论周济穷人

“你们要小心,行善的时候不可张扬,故意叫人看见,否则就不能得你们天父的赏赐了。

“因此,周济穷人的时候,不要大吹大擂,像那些伪君子在会堂和街市上所行的一样,以博取人们的赞赏。我实在告诉你们,他们得到的赏赐仅此而已。 你们周济穷人的时候,右手所做的别叫左手知道, 要不声不响地去做。这样,鉴察隐秘事的天父必赏赐你们。

论祷告

“你们祷告时,不要像伪君子那样。他们喜欢站在会堂里和十字路口上公开祷告,故意让人看见。我实在告诉你们,他们得到的赏赐不过是人的赞赏。 你们祷告的时候,要进入内室,关上门,向你们肉眼看不见的父祈祷,鉴察隐秘事的父必赏赐你们。

“你们祷告时不可像外族人那样喋喋不休,他们以为长篇大论,就必蒙上帝垂听。 不可像他们那样,因为在你们祷告以前,你们的父已经知道你们的需要了。

“你们应当这样祷告,

“‘我们天上的父,
愿人们都尊崇你的圣名,
10 愿你的国度降临,
愿你的旨意在地上成就,就像在天上成就一样。
11 求你今天赐给我们日用的饮食。
12 饶恕我们的罪,
就像我们饶恕了得罪我们的人。
13 不要让我们遇见诱惑,
救我们脱离那恶者。
因为国度、权柄、荣耀都是你的,直到永远。阿们!’

14 “如果你们饶恕别人的过犯,你们的天父也必饶恕你们的过犯。 15 如果你们不饶恕别人的过犯,你们的天父也不会饶恕你们的过犯。

论禁食

16 “你们禁食的时候,不要像伪君子那样愁眉苦脸,因为他们故意蓬头垢面,好让别人知道他们在禁食。我实在告诉你们,他们得到的赏赐不过是人的赞赏。 17 你禁食的时候要梳头洗脸, 18 不叫人们看出你在禁食,只让你肉眼看不见的父知道,鉴察隐秘事的父必赏赐你。

论积财

19 “不要为自己在世上积攒财宝,世上有虫子咬,会生锈,又有贼闯进来偷。 20 你们要把财宝积攒在天上,天上没有虫子咬,不会生锈,也没有贼闯进来偷。 21 要知道,你的财宝在哪里,你的心也在哪里。

22 “眼睛是身上的灯。如果你的眼睛明亮,全身都光明; 23 要是你的眼睛昏花[a],全身就黑暗。如果你里面的光黑暗了,那黑暗是多么大啊!

24 “一个人不能服侍两位主人,因为他不是恨这位、爱那位,就是重这位、轻那位。你们不能又事奉上帝,又崇拜金钱。

不要忧虑衣食

25 “所以我告诉你们,不要为生活忧虑,如吃什么、喝什么,也不要为身体忧虑,如穿什么。难道生命不比饮食重要吗?身体不比穿着重要吗?

26 “你们看天上的飞鸟,它们不种,不收,也不在仓里积存粮食,你们的天父尚且养活它们,难道你们还不如飞鸟贵重吗? 27 你们谁能用忧虑使自己多活片刻呢?

28 “何必为穿着忧虑呢?你们看看野地的百合花是如何生长的,它们既不劳苦,也不纺织。 29 但我告诉你们,就连所罗门王最显赫时的穿戴还不如一朵百合花! 30 你们的信心太小了!野地里的草今天还在,明天就丢在炉中化为灰烬,上帝还这样装扮它们,何况你们呢? 31 所以,你们不要忧虑‘吃什么?喝什么?穿什么?’ 32 因为这些都是外族人的追求,你们的天父知道你们的需要。

33 “你们要先寻求上帝的国和祂的义,这一切都会赐给你们。 34 所以,不要为明天忧虑,因为明天自有明天的忧虑,一天的难处一天担就够了。

Footnotes

  1. 6:23 昏花”或作“邪恶”。

How to Give

“Be careful not to practice your righteousness[a] in front of others to be seen by them. Otherwise, you have no reward with your Father in heaven. So whenever you give to the poor, don’t sound a trumpet before you, as the hypocrites do in the synagogues and on the streets, to be applauded by people. Truly I tell you, they have their reward.(A) But when you give to the poor, don’t let your left hand know what your right hand is doing, so that your giving may be in secret. And your Father who sees in secret will reward you.[b](B)

How to Pray

“Whenever you pray, you must not be like the hypocrites, because they love to pray standing in the synagogues and on the street corners to be seen by people. Truly I tell you, they have their reward.(C) But when you pray, go into your private room, shut your door, and pray to your Father who is in secret. And your Father who sees in secret will reward you.[c](D) When you pray, don’t babble like the Gentiles, since they imagine they’ll be heard for their many words.(E) Don’t be like them, because your Father knows the things you need before you ask him.(F)

The Lord’s Prayer

“Therefore, you should pray like this: (G)

Our Father in heaven,
your name be honored as holy.(H)
10 Your kingdom come.
Your will be done
on earth as it is in heaven.(I)
11 Give us today our daily bread.[d]
12 And forgive us our debts,
as we also have forgiven our debtors.(J)
13 And do not bring us into[e] temptation,(K)
but deliver us from the evil one.[f](L)

14 “For if you forgive others their offenses, your heavenly Father will forgive you as well.(M) 15 But if you don’t forgive others,[g] your Father will not forgive your offenses.

How to Fast

16 “Whenever you fast, don’t be gloomy like the hypocrites. For they disfigure their faces (N) so that their fasting is obvious to people. Truly I tell you, they have their reward. 17 But when you fast, put oil on your head and wash your face,(O) 18 so that your fasting isn’t obvious to others but to your Father who is in secret. And your Father who sees in secret will reward you.[h]

God and Possessions

19 “Don’t store up for yourselves treasures[i] on earth, where moth and rust destroy and where thieves break in and steal.(P) 20 But store up for yourselves treasures in heaven,(Q) where neither moth nor rust destroys, and where thieves don’t break in and steal. 21 For where your treasure is, there your heart will be also.

22 “The eye is the lamp of the body. If your eye is healthy, your whole body will be full of light. 23 But if your eye is bad, your whole body will be full of darkness. So if the light within you is darkness, how deep is that darkness!(R)

24 “No one can serve two masters, since either he will hate one and love the other, or he will be devoted to one and despise the other. You cannot serve both God and money. (S)

The Cure for Anxiety

25 “Therefore I tell you:(T) Don’t worry about your life, what you will eat or what you will drink; or about your body, what you will wear. Isn’t life more than food and the body more than clothing?(U) 26 Consider the birds of the sky: They don’t sow or reap or gather into barns, yet your heavenly Father feeds them. Aren’t you worth more than they?(V) 27 Can any of you add one moment to his life span[j] by worrying? 28 And why do you worry about clothes? Observe how the wildflowers of the field grow: They don’t labor or spin thread. 29 Yet I tell you that not even Solomon in all his splendor was adorned like one of these. 30 If that’s how God clothes the grass of the field, which is here today and thrown into the furnace tomorrow, won’t he do much more for you—you of little faith?(W) 31 So don’t worry, saying, ‘What will we eat?’ or ‘What will we drink?’ or ‘What will we wear?’ 32 For the Gentiles eagerly seek all these things, and your heavenly Father knows that you need them. 33 But seek first the kingdom of God[k](X) and his righteousness,(Y) and all these things will be provided for you.(Z) 34 Therefore don’t worry about tomorrow, because tomorrow will worry about itself. Each day has enough trouble(AA) of its own.

Footnotes

  1. 6:1 Other mss read charitable giving
  2. 6:4 Other mss read will himself reward you openly
  3. 6:6 Other mss add openly
  4. 6:11 Or our necessary bread, or our bread for tomorrow
  5. 6:13 Or do not cause us to come into
  6. 6:13 Or from evil; some later mss add For yours is the kingdom and the power and the glory forever. Amen.
  7. 6:15 Other mss add their wrongdoing
  8. 6:18 Other mss add openly
  9. 6:19 Or valuables
  10. 6:27 Or add a single cubit to his height
  11. 6:33 Other mss omit of God