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他们为我的脚设下了网罗,

使我低头屈服;

他们在我面前挖了坑,

自己反掉进坑中。(细拉)

 神啊!我的心坚定,我的心坚定;

我要歌唱,我要颂赞。

我的灵(“灵”或译:“荣耀”或“肝”;与16:9,30:12,108:1同)啊!你要醒过来。

琴和瑟啊!你们都要醒过来。

我也要唤醒黎明。

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They spread a net for my feet(A)
    I was bowed down(B) in distress.
They dug a pit(C) in my path—
    but they have fallen into it themselves.(D)

My heart, O God, is steadfast,
    my heart is steadfast;(E)
    I will sing and make music.
Awake, my soul!
    Awake, harp and lyre!(F)
    I will awaken the dawn.

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