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诗篇 39
Chinese New Version (Simplified)
诗篇 39
Chinese New Version (Simplified)
人生虚幻，主是唯一指望
大卫的诗，交给诗班长耶杜顿。
39 我曾说：“我要谨慎我的行为，
不让我的舌头犯罪；
恶人在我面前的时候，
我总要用罩子约束我的嘴。”
2 我静默不出声，
甚至连好话也不说（“甚至连好话也不说”或译：“我安静也得不到安慰”），
我的痛苦就更加剧烈。
3 我的心在我里面发热；
我默想的时候，心里火烧；
我就用舌头说话：
4 “耶和华啊！求你使我知道我的结局，
我的寿数有多少，
使我知道我的生命多么短促。
5 你使我的日子窄如手掌，
我的一生在你面前如同无有；
各人站得最稳的时候，也只不过是一口气。（细拉）
6 世人来来往往只是幻影，
他们忙乱也是虚空；
积聚财物，却不知道谁要来收取。
7 主啊！现在我还等候甚么呢？
我的指望在乎你。
8 求你救我脱离我的一切过犯，
不要使我遭受愚顽人的羞辱。
9 因为是你作了这事，
我就静默不开口。
10 求你除掉你降在我身上的灾祸；
因你手的责打，我就消灭。
11 你因人的罪孽，借着责罚管教他们，
叫他们所宝贵的消失，像被虫蛀蚀；
世人都不过是一口气。（细拉）
12 耶和华啊！求你垂听我的祷告，
留心听我的呼求；
我流泪，求你不要缄默；
因为我在你面前是客旅，
是寄居的，像我所有的祖先一样。
13 求你不要怒视我，
使我在去而不返之先，可以喜乐。”
Psalm 39
New International Version
Psalm 39
New International Version
Psalm 39[a]
For the director of music. For Jeduthun. A psalm of David.
1 I said, “I will watch my ways(A)
and keep my tongue from sin;(B)
I will put a muzzle on my mouth(C)
while in the presence of the wicked.”
2 So I remained utterly silent,(D)
not even saying anything good.
But my anguish(E) increased;
3 my heart grew hot(F) within me.
While I meditated,(G) the fire(H) burned;
then I spoke with my tongue:
4 “Show me, Lord, my life’s end
and the number of my days;(I)
let me know how fleeting(J) my life is.(K)
5 You have made my days(L) a mere handbreadth;
the span of my years is as nothing before you.
Everyone is but a breath,(M)
even those who seem secure.[b]
6 “Surely everyone goes around(N) like a mere phantom;(O)
in vain they rush about,(P) heaping up wealth(Q)
without knowing whose it will finally be.(R)
7 “But now, Lord, what do I look for?
My hope is in you.(S)
8 Save me(T) from all my transgressions;(U)
do not make me the scorn(V) of fools.
9 I was silent;(W) I would not open my mouth,(X)
for you are the one who has done this.(Y)
10 Remove your scourge from me;
I am overcome by the blow(Z) of your hand.(AA)
11 When you rebuke(AB) and discipline(AC) anyone for their sin,
you consume(AD) their wealth like a moth(AE)—
surely everyone is but a breath.(AF)
Footnotes
- Psalm 39:1 In Hebrew texts 39:1-13 is numbered 39:2-14.
- Psalm 39:5 The Hebrew has Selah (a word of uncertain meaning) here and at the end of verse 11.
Psalm 39
English Standard Version
Psalm 39
English Standard Version
What Is the Measure of My Days?
To the choirmaster: to (A)Jeduthun. A Psalm of David.
39 I said, “I will (B)guard my ways,
that I (C)may not sin with my tongue;
I will (D)guard my mouth with a muzzle,
so long as the wicked are in my presence.”
2 I was (E)mute and silent;
I held my peace to no avail,
and my distress grew worse.
3 My (F)heart became hot within me.
As I mused, the fire burned;
then I spoke with my tongue:
4 “O Lord, (G)make me know my end
and what is the measure of my days;
let me know how fleeting I am!
5 Behold, you have made my days a few handbreadths,
and (H)my lifetime is as nothing before you.
Surely (I)all mankind stands as a mere breath! Selah
6 Surely a man (J)goes about as a shadow!
Surely for nothing[a] they are in turmoil;
man (K)heaps up wealth and does not know who will gather!
7 “And now, O Lord, for what do I wait?
(L)My hope is in you.
8 Deliver me from all my transgressions.
(M)Do not make me the scorn of the fool!
9 (N)I am mute; I do not open my mouth,
(O)for it is you who have done it.
10 (P)Remove your stroke from me;
I am spent by the hostility of your hand.
11 When you discipline a man
with (Q)rebukes for sin,
you (R)consume like a (S)moth what is dear to him;
(T)surely all mankind is a mere breath! Selah
12 (U)“Hear my prayer, O Lord,
and give ear to my cry;
hold not your peace at my tears!
For I am (V)a sojourner with you,
(W)a guest, like all my fathers.
13 (X)Look away from me, that I may smile again,
(Y)before I depart and (Z)am no more!”
Footnotes
- Psalm 39:6 Hebrew Surely as a breath
Psalm 39
King James Version
Psalm 39
King James Version
39 I said, I will take heed to my ways, that I sin not with my tongue: I will keep my mouth with a bridle, while the wicked is before me.
2 I was dumb with silence, I held my peace, even from good; and my sorrow was stirred.
3 My heart was hot within me, while I was musing the fire burned: then spake I with my tongue,
4 Lord, make me to know mine end, and the measure of my days, what it is: that I may know how frail I am.
5 Behold, thou hast made my days as an handbreadth; and mine age is as nothing before thee: verily every man at his best state is altogether vanity. Selah.
6 Surely every man walketh in a vain shew: surely they are disquieted in vain: he heapeth up riches, and knoweth not who shall gather them.
7 And now, Lord, what wait I for? my hope is in thee.
8 Deliver me from all my transgressions: make me not the reproach of the foolish.
9 I was dumb, I opened not my mouth; because thou didst it.
10 Remove thy stroke away from me: I am consumed by the blow of thine hand.
11 When thou with rebukes dost correct man for iniquity, thou makest his beauty to consume away like a moth: surely every man is vanity. Selah.
12 Hear my prayer, O Lord, and give ear unto my cry; hold not thy peace at my tears: for I am a stranger with thee, and a sojourner, as all my fathers were.
13 O spare me, that I may recover strength, before I go hence, and be no more.
Chinese New Version (Simplified) (CNVS)
Chinese New Version (CNV). Copyright © 1976, 1992, 1999, 2001, 2005 by Worldwide Bible Society.
New International Version (NIV) 
Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.
NIV Reverse Interlinear Bible: English to Hebrew and English to Greek. Copyright © 2019 by Zondervan.
English Standard Version (ESV) 
The ESV® Bible (The Holy Bible, English Standard Version®), © 2001 by Crossway, a publishing ministry of Good News Publishers. ESV Text Edition: 2025.