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144 (0) By David:

(1) Blessed be Adonai, my rock,
who trains my hands for war
and my fingers for battle.
He shows me grace; and he is my fortress,
my stronghold, in whom I find shelter,
my shield, in whom I take refuge,
who subdues my people under me.

Adonai, what are mere mortals,
that you notice them at all;
humans, that you think about them?
Man is like a puff of wind,
his days like a fleeting shadow.

Adonai, lower the heavens, and come down;
touch the mountains, make them pour out smoke.
Shoot out lightning, and scatter them;
send out your arrows, and rout them.
Reach out your hands from on high;
rescue me; save me out of deep water,
out of the power of strangers,
whose mouths speak worthless words
and whose right hands swear false oaths.

God, I will sing a new song to you;
sing praises to you with a ten-stringed harp.
10 You give kings their victories;
you save your servant David from the cruel sword.
11 Rescue me, save me from the power of strangers,
whose mouths speak worthless words
and whose right hands swear false oaths.

12 Our sons in their youth will be
like full-grown saplings,
our daughters will be like sculptured pillars
fit for the corner of a palace.
13 Our barns are full with crops of every kind;
the sheep in our fields number thousands, tens of thousands.
14 our oxen are well-fed,
our city walls have no breach,
our people are not taken captive,
and there are no cries of protest in our cities’ open places.
15 How happy the people who live in such conditions!
How happy the people whose God is Adonai!

Psalm 144

A song of David.

Blessed be the Eternal, my rock.
    He trains my hands for war, gives me the skills I need for battle.
He is my unfailing love and my citadel.
    He is my tower of strength and my deliverer.
He is my shield of protection and my shelter;
    He holds my people in check under me.

O Eternal One, what is man, that You even care to know him?
    or the son of man, that You are mindful of him?
Humans are like a passing breath;
    their time on earth is like a shadow that passes over us during the day and soon is gone.

Eternal One, stretch out an opening in the heavens, and descend.
    Touch the mountains, and make them smoke.
Send forth bolts of lightning, and scatter my enemies.
    Shoot Your fiery arrows, and rout the enemy.
Reach down from Your high place;
    save me out of the great waters;
    rescue me from the grasp of these foreigners
Who speak only lies
    and don’t have truth in their deeds.

To You, my God, I will sing a new song;
    I will sing Your sweet praises to the sound of a ten-stringed harp,
10 For You deliver kings from their enemies
    and You rescue Your servant, David, from the sword of evil.
11 Rescue me,
    and save me from the grasp of these foreigners
Who speak only lies
    and don’t have truth in their deeds.

12 May our sons be like healthy plants
    as they grow and mature,
And may our daughters be like the corner pillars
    that decorate a palace.
13 May our storehouses be full
    with abundant supplies of every crop,
And may the flocks of our fields
    multiply into thousands and tens of thousands!
14 May our cattle be strong and productive,
    without miscarriage, without loss,
    and may there be no riots or protests in our streets!

15 Happy are the people for whom all this is true;
    happy are the people whose God is the Eternal!

144 Blessed be the Lord my strength which teacheth my hands to war, and my fingers to fight:

My goodness, and my fortress; my high tower, and my deliverer; my shield, and he in whom I trust; who subdueth my people under me.

Lord, what is man, that thou takest knowledge of him! or the son of man, that thou makest account of him!

Man is like to vanity: his days are as a shadow that passeth away.

Bow thy heavens, O Lord, and come down: touch the mountains, and they shall smoke.

Cast forth lightning, and scatter them: shoot out thine arrows, and destroy them.

Send thine hand from above; rid me, and deliver me out of great waters, from the hand of strange children;

Whose mouth speaketh vanity, and their right hand is a right hand of falsehood.

I will sing a new song unto thee, O God: upon a psaltery and an instrument of ten strings will I sing praises unto thee.

10 It is he that giveth salvation unto kings: who delivereth David his servant from the hurtful sword.

11 Rid me, and deliver me from the hand of strange children, whose mouth speaketh vanity, and their right hand is a right hand of falsehood:

12 That our sons may be as plants grown up in their youth; that our daughters may be as corner stones, polished after the similitude of a palace:

13 That our garners may be full, affording all manner of store: that our sheep may bring forth thousands and ten thousands in our streets:

14 That our oxen may be strong to labour; that there be no breaking in, nor going out; that there be no complaining in our streets.

15 Happy is that people, that is in such a case: yea, happy is that people, whose God is the Lord.