Psalm 130

A song of ascents.

Instructions for Christian Living

¹⁷ So I tell you this, and insist on it in the Lord, that you must no longer^(A) live as the Gentiles do, in the futility of their thinking.^{(B) 18} They are darkened in their understanding^(C) and separated from the life of God^(D) because of the ignorance that is in them due to the hardening of their hearts.^{(E) 19} Having lost all sensitivity,^(F) they have given themselves over^(G) to sensuality^(H) so as to indulge in every kind of impurity, and they are full of greed.

²⁰ That, however, is not the way of life you learned ²¹ when you heard about Christ and were taught in him in accordance with the truth that is in Jesus. ²² You were taught, with regard to your former way of life, to put off^(I) your old self,^(J) which is being corrupted by its deceitful desires;^{(K) 23} to be made new in the attitude of your minds;^{(L) 24} and to put on^(M) the new self,^(N) created to be like God in true righteousness and holiness.^(O)

²⁵ Therefore each of you must put off falsehood and speak truthfully^(P) to your neighbor, for we are all members of one body.^{(Q) 26} “In your anger do not sin”^[a]:^(R) Do not let the sun go down while you are still angry, ²⁷ and do not give the devil a foothold.^{(S) 28} Anyone who has been stealing must steal no longer, but must work,^(T) doing something useful with their own hands,^(U) that they may have something to share with those in need.^(V)

²⁹ Do not let any unwholesome talk come out of your mouths,^(W) but only what is helpful for building others up^(X) according to their needs, that it may benefit those who listen. ³⁰ And do not grieve the Holy Spirit of God,^(Y) with whom you were sealed^(Z) for the day of redemption.^{(AA) 31} Get rid of^(AB) all bitterness, rage and anger, brawling and slander, along with every form of malice.^{(AC) 32} Be kind and compassionate to one another,^(AD) forgiving each other, just as in Christ God forgave you.^(AE)