我思绪烦乱,日夜忧伤要到何时呢?
我的仇敌占尽上风要到何时呢?
我的上帝耶和华啊,
求你垂顾我,回答我,
使我眼睛明亮,
免得我在沉睡中死去,
免得我的仇敌说:“我们战胜了他!”
免得他们因我败落而欢喜。

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How long must I wrestle with my thoughts(A)
    and day after day have sorrow in my heart?
    How long will my enemy triumph over me?(B)

Look on me(C) and answer,(D) Lord my God.
    Give light to my eyes,(E) or I will sleep in death,(F)
and my enemy will say, “I have overcome him,(G)
    and my foes will rejoice when I fall.(H)

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How long shall I take counsel in my soul,
Having sorrow in my heart daily?
How long will my enemy be exalted over me?

Consider and hear me, O Lord my God;
(A)Enlighten my eyes,
(B)Lest I sleep the sleep of death;
Lest my enemy say,
“I have prevailed against him”;
Lest those who trouble me rejoice when I am moved.

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