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但我们既然属乎白昼,就应当谨守,把信和爱当做护心镜遮胸,把得救的盼望当做头盔戴上。 因为神不是预定我们受刑,乃是预定我们借着我们主耶稣基督得救。 10 他替我们死,叫我们无论醒着、睡着,都与他同活。

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But let us, who are of the day, be sober, putting on the breastplate of faith and love; and for an helmet, the hope of salvation.

For God hath not appointed us to wrath, but to obtain salvation by our Lord Jesus Christ,

10 Who died for us, that, whether we wake or sleep, we should live together with him.

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But since we belong to the day,(A) let us be sober, putting on faith and love as a breastplate,(B) and the hope of salvation(C) as a helmet.(D) For God did not appoint us to suffer wrath(E) but to receive salvation through our Lord Jesus Christ.(F) 10 He died for us so that, whether we are awake or asleep, we may live together with him.(G)

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