Hebrews 12
Modern English Version
The Discipline of the Lord
12 Therefore, since we are encompassed with such a great cloud of witnesses, let us also lay aside every weight and the sin that so easily entangles us, and let us run with endurance the race that is set before us. 2 Let us look to Jesus, the author and finisher of our faith, who for the joy that was set before Him endured the cross, despising the shame, and is seated at the right hand of the throne of God. 3 For consider Him who endured such hostility from sinners against Himself, lest you become weary and your hearts give up.
4 You have not yet resisted to bloodshed while striving against sin. 5 And you have forgotten the exhortation addressed to you as sons:
“My son, do not despise the discipline from the Lord,
nor grow weary when you are rebuked by Him;
6 for whom the Lord loves He disciplines,
and scourges every son whom He receives.”[a]
7 Endure discipline; God is dealing with you as with sons. For what son is there whom a father does not discipline? 8 If you are without discipline, of which everyone has partaken, then you are illegitimate children and not sons. 9 Furthermore, we have had human fathers, and they corrected us, and we gave them reverence. Shall we not much more be subject to the Father of spirits and live? 10 For they indeed disciplined us for a short time according to their own judgment, but He does so for our profit, that we may partake of His holiness. 11 Now no discipline seems to be joyful at the time, but grievous. Yet afterward it yields the peaceful fruit of righteousness in those who have been trained by it.
12 Therefore lift up your tired hands, and strengthen your weak knees. 13 Make straight paths for your feet, lest that which is lame go out of joint, but rather be healed.
Warning Against Rejecting God’s Grace
14 Pursue peace with all men, and the holiness without which no one will see the Lord, 15 watching diligently so that no one falls short of the grace of God, lest any root of bitterness spring up to cause trouble, and many become defiled by it, 16 lest there be any sexually immoral or profane person, as Esau, who for one morsel of food sold his birthright. 17 For you know that afterward, when he wanted to inherit the blessing, he was rejected. For he found no place for repentance, though he sought it diligently with tears.
18 You have not come to a mountain that can be touched and that burned with fire, and to blackness and darkness and storm, 19 and to the sound of a trumpet and to a voice speaking words, such that those who heard them begged that the word not be spoken to them anymore. 20 For they could not endure that which was commanded: “If so much as a beast touches the mountain, it must be stoned or thrust through with a spear.”[b] 21 So terrible was the sight that Moses said, “I am terrified and trembling.”[c]
22 But you have come to Mount Zion and to the city of the living God, the heavenly Jerusalem, and to an innumerable company of angels; 23 to the general assembly and church of the firstborn, who are enrolled in heaven; to God, the Judge of all; and to the spirits of the righteous ones made perfect; 24 and to Jesus, the Mediator of a new covenant; and to the sprinkled blood that speaks better than that of Abel.
25 See that you do not refuse Him who is speaking. For if they did not escape when they refused Him who spoke on earth, much less shall we escape if we turn away from Him who speaks from heaven. 26 At that time His voice shook the earth, but now He has given us a promise, saying, “Yet once more I will shake not only the earth but also heaven.”[d] 27 And this statement, “Yet once more,” signifies the removal of those things that can be shaken, things that are created, so that only those things that cannot be shaken will remain.
28 Therefore, since we are receiving a kingdom that cannot be moved, let us be gracious, by which we may serve God acceptably with reverence and godly fear. 29 For our God is a consuming fire.
Hebrews 12
International Children’s Bible
Follow Jesus’ Example
12 So we have many people of faith around us. Their lives tell us what faith means. So let us run the race that is before us and never give up. We should remove from our lives anything that would get in the way. And we should remove the sin that so easily catches us. 2 Let us look only to Jesus. He is the one who began our faith, and he makes our faith perfect. Jesus suffered death on the cross. But he accepted the shame of the cross as if it were nothing. He did this because of the joy that God put before him. And now he is sitting at the right side of God’s throne. 3 Think about Jesus. He held on patiently while sinful men were doing evil things against him. Look at Jesus’ example so that you will not get tired and stop trying.
God Is Like a Father
4 You are struggling against sin, but your struggles have not yet caused you to be killed. 5 You have forgotten his encouraging words for his sons:
“My son, don’t think the Lord’s discipline of you is worth nothing.
And don’t stop trying when the Lord corrects you.
6 The Lord corrects those he loves.
And he punishes everyone he accepts as his child.” Proverbs 3:11-12
7 So accept your sufferings as if they were a father’s punishment. God does these things to you as a father punishing his sons. All sons are punished by their fathers. 8 If you are never punished (and every son must be punished), you are not true children and not really sons. 9 We have all had fathers here on earth who punished us. And we respected our fathers. So it is even more important that we accept punishment from the Father of our spirits. If we do this, we will have life. 10 Our fathers on earth punished us for a short time. They punished us the way they thought was best. But God punishes us to help us, so that we can become holy as he is. 11 We do not enjoy punishment. Being punished is painful at the time. But later, after we have learned from being punished, we have peace, because we start living in the right way.
Be Careful How You Live
12 You have become weak. So make yourselves strong again. 13 Keep on the right path so the weak will not stumble but rather be strengthened.
14 Try to live in peace with all people. And try to live lives free from sin. If anyone’s life is not holy, he will never see the Lord. 15 Be careful that no one fails to get God’s grace. Be careful that no one becomes like a bitter weed growing among you. A person like that can ruin all of you. 16 Be careful that no one takes part in sexual sin. And be careful that no person is unholy like Esau. He sold all his rights as the oldest son for a single meal. 17 You remember that after Esau did this, he wanted to get his father’s blessing. He wanted this blessing so much that he cried. But his father refused to give him the blessing, because Esau could find no way to change what he had done.
18 You have not come to a mountain that can be touched and that is burning with fire. You have not come to darkness, sadness and storms. 19 You have not come to the noise of a trumpet or to the sound of a voice. When the people of Israel heard the voice, they begged not to have to hear another word. 20 They did not want to hear the command: “If anything, even an animal, touches the mountain, it must be put to death with stones.”[a] 21 What they saw was so terrible that Moses said, “I am shaking with fear.”[b]
22 But you have not come to that kind of place. The new place you have come to is Mount Zion.[c] You have come to the city of the living God, the heavenly Jerusalem. You have come to thousands of angels gathered together with joy. 23 You have come to the meeting of God’s firstborn[d] children. Their names are written in heaven. You have come to God, the judge of all people. And you have come to the spirits of good people who have been made perfect. 24 You have come to Jesus, the One who brought the new agreement from God to his people. You have come to the sprinkled blood[e] that has a better message than the blood of Abel.[f]
25 So be careful and do not refuse to listen when God speaks. They refused to listen to him when he warned them on earth. And they did not escape. Now God is warning us from heaven. So it will be worse for us if we refuse to listen to him. 26 When he spoke before, his voice shook the earth. But now he has promised, “Once again I will shake not only the earth but also the heavens.”[g] 27 The words “once again” clearly show us that everything that was made will be destroyed. These are the things that can be shaken. And only the things that cannot be shaken will remain.
28 So let us be thankful because we have a kingdom that cannot be shaken. We should worship God in a way that pleases him. So let us worship him with respect and fear, 29 because our God is like a fire that burns things up.
Footnotes
- 12:20 “If . . . stones.” Quotation from Exodus 19:12–13.
- 12:21 “I . . . fear.” Quotation from Deuteronomy 9:19.
- 12:22 Mount Zion Another name for Jerusalem, here meaning the spiritual city of God’s people.
- 12:23 firstborn The first son born in a Jewish family was given the most important place in the family and received special blessings. All of God’s children are like that.
- 12:24 sprinkled blood The blood of Jesus’ death.
- 12:24 Abel The son of Adam and Eve, who was killed by his brother Cain (Genesis 4:8).
- 12:26 “Once . . . heavens.” Quotation from Haggai 2:6, 21.
Hebrews 12
New International Version
12 Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run(A) with perseverance(B) the race marked out for us, 2 fixing our eyes on Jesus,(C) the pioneer(D) and perfecter of faith. For the joy set before him he endured the cross,(E) scorning its shame,(F) and sat down at the right hand of the throne of God.(G) 3 Consider him who endured such opposition from sinners, so that you will not grow weary(H) and lose heart.
God Disciplines His Children
4 In your struggle against sin, you have not yet resisted to the point of shedding your blood.(I) 5 And have you completely forgotten this word of encouragement that addresses you as a father addresses his son? It says,
“My son, do not make light of the Lord’s discipline,
and do not lose heart(J) when he rebukes you,
6 because the Lord disciplines the one he loves,(K)
and he chastens everyone he accepts as his son.”[a](L)
7 Endure hardship as discipline; God is treating you as his children.(M) For what children are not disciplined by their father? 8 If you are not disciplined—and everyone undergoes discipline(N)—then you are not legitimate, not true sons and daughters at all. 9 Moreover, we have all had human fathers who disciplined us and we respected them for it. How much more should we submit to the Father of spirits(O) and live!(P) 10 They disciplined us for a little while as they thought best; but God disciplines us for our good, in order that we may share in his holiness.(Q) 11 No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace(R) for those who have been trained by it.
12 Therefore, strengthen your feeble arms and weak knees.(S) 13 “Make level paths for your feet,”[b](T) so that the lame may not be disabled, but rather healed.(U)
Warning and Encouragement
14 Make every effort to live in peace with everyone(V) and to be holy;(W) without holiness no one will see the Lord.(X) 15 See to it that no one falls short of the grace of God(Y) and that no bitter root(Z) grows up to cause trouble and defile many. 16 See that no one is sexually immoral,(AA) or is godless like Esau, who for a single meal sold his inheritance rights as the oldest son.(AB) 17 Afterward, as you know, when he wanted to inherit this blessing, he was rejected. Even though he sought the blessing with tears,(AC) he could not change what he had done.
The Mountain of Fear and the Mountain of Joy
18 You have not come to a mountain that can be touched and that is burning with fire; to darkness, gloom and storm;(AD) 19 to a trumpet blast(AE) or to such a voice speaking words(AF) that those who heard it begged that no further word be spoken to them,(AG) 20 because they could not bear what was commanded: “If even an animal touches the mountain, it must be stoned to death.”[c](AH) 21 The sight was so terrifying that Moses said, “I am trembling with fear.”[d](AI)
22 But you have come to Mount Zion,(AJ) to the city(AK) of the living God,(AL) the heavenly Jerusalem.(AM) You have come to thousands upon thousands of angels in joyful assembly, 23 to the church of the firstborn,(AN) whose names are written in heaven.(AO) You have come to God, the Judge of all,(AP) to the spirits of the righteous made perfect,(AQ) 24 to Jesus the mediator(AR) of a new covenant, and to the sprinkled blood(AS) that speaks a better word than the blood of Abel.(AT)
25 See to it that you do not refuse(AU) him who speaks.(AV) If they did not escape when they refused him who warned(AW) them on earth, how much less will we, if we turn away from him who warns us from heaven?(AX) 26 At that time his voice shook the earth,(AY) but now he has promised, “Once more I will shake not only the earth but also the heavens.”[e](AZ) 27 The words “once more” indicate the removing of what can be shaken(BA)—that is, created things—so that what cannot be shaken may remain.
28 Therefore, since we are receiving a kingdom that cannot be shaken,(BB) let us be thankful, and so worship God acceptably with reverence and awe,(BC) 29 for our “God is a consuming fire.”[f](BD)
Footnotes
- Hebrews 12:6 Prov. 3:11,12 (see Septuagint)
- Hebrews 12:13 Prov. 4:26
- Hebrews 12:20 Exodus 19:12,13
- Hebrews 12:21 See Deut. 9:19.
- Hebrews 12:26 Haggai 2:6
- Hebrews 12:29 Deut. 4:24
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