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10 肉身的父亲照着自己的意思管教我们,只有短暂的日子;唯有 神管教我们,是为着我们的好处,使我们在他的圣洁上有分。 11 但是一切管教,在当时似乎不觉得快乐,反觉得痛苦;后来却为那些经过这种操练的人,结出平安的果子来,就是义。

把下垂的手发软的腿挺起来

12 所以,你们要把下垂的手和发软的腿挺直起来;

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10 They disciplined us for a little while as they thought best; but God disciplines us for our good, in order that we may share in his holiness.(A) 11 No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace(B) for those who have been trained by it.

12 Therefore, strengthen your feeble arms and weak knees.(C)

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