¹⁰ They disciplined us for a little while as they thought best; but God disciplines us for our good, in order that we may share in his holiness.^{(A) 11} No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace^(B) for those who have been trained by it.

¹² Therefore, strengthen your feeble arms and weak knees.^(C)