What Is the Measure of My Days?

To the choirmaster: to (A)Jeduthun. A Psalm of David.

39 I said, “I will (B)guard my ways,
    that I (C)may not sin with my tongue;
I will (D)guard my mouth with a muzzle,
    so long as the wicked are in my presence.”
I was (E)mute and silent;
    I held my peace to no avail,
and my distress grew worse.
    My (F)heart became hot within me.
As I mused, the fire burned;
    then I spoke with my tongue:

“O Lord, (G)make me know my end
    and what is the measure of my days;
    let me know how fleeting I am!
Behold, you have made my days a few handbreadths,
    and (H)my lifetime is as nothing before you.
Surely (I)all mankind stands as a mere breath! Selah
    Surely a man (J)goes about as a shadow!
Surely for nothing[a] they are in turmoil;
    man (K)heaps up wealth and does not know who will gather!

“And now, O Lord, for what do I wait?
    (L)My hope is in you.
Deliver me from all my transgressions.
    (M)Do not make me the scorn of the fool!
(N)I am mute; I do not open my mouth,
    (O)for it is you who have done it.
10 (P)Remove your stroke from me;
    I am spent by the hostility of your hand.
11 When you discipline a man
    with (Q)rebukes for sin,
you (R)consume like a (S)moth what is dear to him;
    (T)surely all mankind is a mere breath! Selah

12 (U)“Hear my prayer, O Lord,
    and give ear to my cry;
    hold not your peace at my tears!
For I am (V)a sojourner with you,
    (W)a guest, like all my fathers.
13 (X)Look away from me, that I may smile again,
    (Y)before I depart and (Z)am no more!”

My Help and My Deliverer

To the choirmaster. A Psalm of David.

40 I (AA)waited patiently for the Lord;
    he inclined to me and (AB)heard my cry.
He drew me up from (AC)the pit of destruction,
    out of (AD)the miry bog,
and (AE)set my feet upon a rock,
    (AF)making my steps secure.
He put (AG)a new song in my mouth,
    a song of praise to our God.
Many will (AH)see and fear,
    and put their trust in the Lord.

Blessed is the man who (AI)makes
    the Lord his trust,
who does not turn to the proud,
    to those who (AJ)go astray after a lie!
You have multiplied, O Lord my God,
    your (AK)wondrous deeds and your (AL)thoughts toward us;
    none can compare with you!
I will proclaim and tell of them,
    yet they are (AM)more than can be told.

(AN)In sacrifice and offering you have not delighted,
    but you have given me an open (AO)ear.[b]
Burnt offering and sin offering
    you have not required.
Then I said, “Behold, I have come;
    in the scroll of the book it is written (AP)of me:
(AQ)I delight to do your will, O my God;
    your law is (AR)within my heart.”

I have told the glad news of deliverance[c]
    in (AS)the great congregation;
behold, I have not (AT)restrained my lips,
    (AU)as you know, O Lord.
10 I have not hidden your deliverance within my heart;
    I have spoken of your faithfulness and your salvation;
I have not concealed your steadfast love and your faithfulness
    from the great congregation.

11 As for you, O Lord, you will not restrain
    your mercy from me;
your (AV)steadfast love and your faithfulness will
    ever preserve me!
12 For evils have (AW)encompassed me
    beyond number;
my (AX)iniquities have overtaken me,
    and I cannot (AY)see;
they are (AZ)more than the hairs of my head;
    my heart (BA)fails me.

13 (BB)Be pleased, O Lord, to (BC)deliver me!
    O Lord, (BD)make haste to help me!
14 (BE)Let those be put to shame and disappointed altogether
    who seek to snatch away my life;
let those be (BF)turned back and brought to dishonor
    who delight in my hurt!
15 Let those be appalled because of their shame
    who (BG)say to me, “Aha, Aha!”

16 But may all who seek you
    rejoice and be glad in you;
may those who love your salvation
    (BH)say continually, “Great is the Lord!”
17 As for me, I am (BI)poor and needy,
    but (BJ)the Lord takes thought for me.
You are my help and my deliverer;
    do not delay, O my God!

O Lord, Be Gracious to Me

To the choirmaster. A Psalm of David.

41 (BK)Blessed is the one who considers the poor![d]
    (BL)In the day of trouble the Lord delivers him;
the Lord protects him and keeps him alive;
    he is called blessed in the land;
    you (BM)do not give him up to the will of his enemies.
The Lord sustains him on his sickbed;
    in his illness you restore him to full health.[e]

As for me, I said, “O Lord, (BN)be gracious to me;
    (BO)heal me,[f] for I have sinned against you!”
My enemies say of me in malice,
    “When will he die, and his name perish?”
And when one comes to see me, (BP)he utters empty words,
    while his heart gathers iniquity;
    when he goes out, he tells it abroad.
All who hate me whisper together about me;
    they imagine the worst for me.[g]

They say, “A deadly thing is poured out[h] on him;
    he will not rise again from where he lies.”
Even my (BQ)close friend in whom I trusted,
    who (BR)ate my bread, has lifted his heel against me.
10 But you, O Lord, be gracious to me,
    and raise me up, that I may repay them!

11 By this I know that (BS)you delight in me:
    my enemy will not shout in triumph over me.
12 But (BT)you have upheld me because of (BU)my integrity,
    and (BV)set me in your presence (BW)forever.

13 (BX)Blessed be the Lord, the God of Israel,
    from everlasting to everlasting!
Amen and Amen.

Footnotes

  1. Psalm 39:6 Hebrew Surely as a breath
  2. Psalm 40:6 Hebrew ears you have dug for me
  3. Psalm 40:9 Hebrew righteousness; also verse 10
  4. Psalm 41:1 Or weak
  5. Psalm 41:3 Hebrew you turn all his bed
  6. Psalm 41:4 Hebrew my soul
  7. Psalm 41:7 Or they devise evil against me
  8. Psalm 41:8 Or has fastened

Jesus Heals a Man with a Demon

(A)They came to the other side of the sea, to the country of the Gerasenes.[a] And when Jesus[b] had stepped out of the boat, immediately there met him out of the tombs a man with an unclean spirit. (B)He lived among the tombs. And no one could bind him anymore, not even with a chain, for he had often been bound with shackles and chains, but he wrenched the chains apart, and he broke the shackles in pieces. No one had the strength to subdue him. Night and day among the tombs and on the mountains he was always crying out and cutting himself with stones. And when he saw Jesus from afar, he ran and (C)fell down before him. And (D)crying out with a loud voice, he said, “What have you to do with me, Jesus, (E)Son of (F)the Most High God? (G)I adjure you by God, do not torment me.” For he was saying to him, “Come out of the man, you unclean spirit!” And Jesus asked him, “What is your name?” He replied, “My name is (H)Legion, for we are many.” 10 And he begged him earnestly not to send them out of the country. 11 Now a great herd of pigs was feeding there on the hillside, 12 and they begged him, saying, “Send us to the pigs; let us enter them.” 13 So he gave them permission. And the unclean spirits came out and entered the pigs; and the herd, numbering about two thousand, rushed down the steep bank into the sea and drowned in the sea.

14 The herdsmen fled and told it in the city and in the country. And people came to see what it was that had happened. 15 And they came to Jesus and saw the demon-possessed[c] man, the one who had had (I)the legion, sitting there, (J)clothed and in his right mind, and they were afraid. 16 And those who had seen it described to them what had happened to the demon-possessed man and to the pigs. 17 And (K)they began to beg Jesus[d] to depart from their region. 18 As he was getting into the boat, the man who had been possessed with demons begged him that he might be with him. 19 And he did not permit him but said to him, “Go home to your friends and (L)tell them how much the Lord has done for you, and how he has had mercy on you.” 20 And he went away and began to proclaim in (M)the Decapolis how much Jesus had done for him, and everyone marveled.

Jesus Heals a Woman and Jairus's Daughter

21 And when Jesus had crossed again in the boat to the other side, a great crowd gathered about him, and he was beside the sea. 22 (N)Then came one of (O)the rulers of the synagogue, Jairus by name, and seeing him, he fell at his feet 23 and implored him earnestly, saying, “My little daughter is at the point of death. Come and (P)lay your hands on her, so that she may be made well and live.” 24 And he went with him.

And a great crowd followed him and (Q)thronged about him. 25 And there was a woman (R)who had had a discharge of blood for twelve years, 26 and who had suffered much under many physicians, and had spent all that she had, and was no better but rather grew worse. 27 She had heard the reports about Jesus and came up behind him in the crowd and touched his garment. 28 For she said, “If I touch even his garments, I will be made well.” 29 (S)And immediately the flow of blood dried up, and she felt in her body that she was healed of her (T)disease. 30 And Jesus, perceiving in himself that (U)power had gone out from him, immediately turned about in the crowd and said, “Who touched my garments?” 31 And his disciples said to him, “You see the crowd pressing around you, and yet you say, ‘Who touched me?’ 32 And he looked around to see who had done it. 33 But the woman, knowing what had happened to her, came in fear and trembling and fell down before him and told him the whole truth. 34 And he said to her, “Daughter, (V)your faith has made you well; (W)go in peace, and be healed of your (X)disease.”

35 While he was still speaking, there came from (Y)the ruler's house some who said, “Your daughter is dead. Why (Z)trouble (AA)the Teacher any further?” 36 But overhearing[e] what they said, Jesus said to (AB)the ruler of the synagogue, “Do not fear, only believe.” 37 And he allowed no one to follow him except (AC)Peter and James and (AD)John the brother of James. 38 They came to the house of the ruler of the synagogue, and Jesus[f] saw a commotion, people weeping and wailing loudly. 39 And when he had entered, he said to them, (AE)“Why are you making a commotion and weeping? The child is not dead but (AF)sleeping.” 40 And they laughed at him. But he (AG)put them all outside and took the child's father and mother and those who were with him and went in where the child was. 41 (AH)Taking her by the hand he said to her, “Talitha cumi,” which means, “Little girl, I say to you, (AI)arise.” 42 And immediately the girl got up and began walking (for she was twelve years of age), and they were immediately overcome with amazement. 43 And (AJ)he strictly charged them that no one should know this, and told them to give her something to eat.

Footnotes

  1. Mark 5:1 Some manuscripts Gergesenes; some Gadarenes
  2. Mark 5:2 Greek he; also verse 9
  3. Mark 5:15 Greek daimonizomai (demonized); also verses 16, 18; elsewhere rendered oppressed by demons
  4. Mark 5:17 Greek him
  5. Mark 5:36 Or ignoring; some manuscripts hearing
  6. Mark 5:38 Greek he

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