Introduction to the Sermon on the Mount

5 Now when Jesus saw the crowds, he went up on a mountainside and sat down. His disciples came to him, ² and he began to teach them.

The Beatitudes^(A)

He said:

¹¹ “Blessed are you when people insult you,^(M) persecute you and falsely say all kinds of evil against you because of me.^{(N) 12} Rejoice and be glad,^(O) because great is your reward in heaven, for in the same way they persecuted the prophets who were before you.^(P)

Salt and Light

¹³ “You are the salt of the earth. But if the salt loses its saltiness, how can it be made salty again? It is no longer good for anything, except to be thrown out and trampled underfoot.^(Q)

¹⁴ “You are the light of the world.^(R) A town built on a hill cannot be hidden. ¹⁵ Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house.^{(S) 16} In the same way, let your light shine before others,^(T) that they may see your good deeds^(U) and glorify^(V) your Father in heaven.

The Fulfillment of the Law

¹⁷ “Do not think that I have come to abolish the Law or the Prophets; I have not come to abolish them but to fulfill them.^{(W) 18} For truly I tell you, until heaven and earth disappear, not the smallest letter, not the least stroke of a pen, will by any means disappear from the Law until everything is accomplished.^{(X) 19} Therefore anyone who sets aside one of the least of these commands^(Y) and teaches others accordingly will be called least in the kingdom of heaven, but whoever practices and teaches these commands will be called great in the kingdom of heaven. ²⁰ For I tell you that unless your righteousness surpasses that of the Pharisees and the teachers of the law, you will certainly not enter the kingdom of heaven.^(Z)

Murder^(AA)

²¹ “You have heard that it was said to the people long ago, ‘You shall not murder,^[a](AB) and anyone who murders will be subject to judgment.’ ²² But I tell you that anyone who is angry^(AC) with a brother or sister^[b][c] will be subject to judgment.^(AD) Again, anyone who says to a brother or sister, ‘Raca,’^[d] is answerable to the court.^(AE) And anyone who says, ‘You fool!’ will be in danger of the fire of hell.^(AF)

²³ “Therefore, if you are offering your gift at the altar and there remember that your brother or sister has something against you, ²⁴ leave your gift there in front of the altar. First go and be reconciled to them; then come and offer your gift.

²⁵ “Settle matters quickly with your adversary who is taking you to court. Do it while you are still together on the way, or your adversary may hand you over to the judge, and the judge may hand you over to the officer, and you may be thrown into prison. ²⁶ Truly I tell you, you will not get out until you have paid the last penny.

Adultery

²⁷ “You have heard that it was said, ‘You shall not commit adultery.’^{[e](AG) 28} But I tell you that anyone who looks at a woman lustfully has already committed adultery with her in his heart.^{(AH) 29} If your right eye causes you to stumble,^(AI) gouge it out and throw it away. It is better for you to lose one part of your body than for your whole body to be thrown into hell. ³⁰ And if your right hand causes you to stumble,^(AJ) cut it off and throw it away. It is better for you to lose one part of your body than for your whole body to go into hell.

Divorce

³¹ “It has been said, ‘Anyone who divorces his wife must give her a certificate of divorce.’^{[f](AK) 32} But I tell you that anyone who divorces his wife, except for sexual immorality, makes her the victim of adultery, and anyone who marries a divorced woman commits adultery.^(AL)

Oaths

³³ “Again, you have heard that it was said to the people long ago, ‘Do not break your oath,^(AM) but fulfill to the Lord the vows you have made.’^{(AN) 34} But I tell you, do not swear an oath at all:^(AO) either by heaven, for it is God’s throne;^{(AP) 35} or by the earth, for it is his footstool; or by Jerusalem, for it is the city of the Great King.^{(AQ) 36} And do not swear by your head, for you cannot make even one hair white or black. ³⁷ All you need to say is simply ‘Yes’ or ‘No’;^(AR) anything beyond this comes from the evil one.^[g](AS)

Eye for Eye

³⁸ “You have heard that it was said, ‘Eye for eye, and tooth for tooth.’^{[h](AT) 39} But I tell you, do not resist an evil person. If anyone slaps you on the right cheek, turn to them the other cheek also.^{(AU) 40} And if anyone wants to sue you and take your shirt, hand over your coat as well. ⁴¹ If anyone forces you to go one mile, go with them two miles. ⁴² Give to the one who asks you, and do not turn away from the one who wants to borrow from you.^(AV)

Love for Enemies

⁴³ “You have heard that it was said, ‘Love your neighbor^[i](AW) and hate your enemy.’^{(AX) 44} But I tell you, love your enemies and pray for those who persecute you,^{(AY) 45} that you may be children^(AZ) of your Father in heaven. He causes his sun to rise on the evil and the good, and sends rain on the righteous and the unrighteous.^{(BA) 46} If you love those who love you, what reward will you get?^(BB) Are not even the tax collectors doing that? ⁴⁷ And if you greet only your own people, what are you doing more than others? Do not even pagans do that? ⁴⁸ Be perfect, therefore, as your heavenly Father is perfect.^(BC)

Giving to the Needy

6 “Be careful not to practice your righteousness in front of others to be seen by them.^(BD) If you do, you will have no reward from your Father in heaven.

² “So when you give to the needy, do not announce it with trumpets, as the hypocrites do in the synagogues and on the streets, to be honored by others. Truly I tell you, they have received their reward in full. ³ But when you give to the needy, do not let your left hand know what your right hand is doing, ⁴ so that your giving may be in secret. Then your Father, who sees what is done in secret, will reward you.^(BE)

Prayer^(BF)

⁵ “And when you pray, do not be like the hypocrites, for they love to pray standing^(BG) in the synagogues and on the street corners to be seen by others. Truly I tell you, they have received their reward in full. ⁶ But when you pray, go into your room, close the door and pray to your Father,^(BH) who is unseen. Then your Father, who sees what is done in secret, will reward you. ⁷ And when you pray, do not keep on babbling^(BI) like pagans, for they think they will be heard because of their many words.^{(BJ) 8} Do not be like them, for your Father knows what you need^(BK) before you ask him.

⁹ “This, then, is how you should pray:

¹⁴ For if you forgive other people when they sin against you, your heavenly Father will also forgive you.^{(BS) 15} But if you do not forgive others their sins, your Father will not forgive your sins.^(BT)

Fasting

¹⁶ “When you fast,^(BU) do not look somber^(BV) as the hypocrites do, for they disfigure their faces to show others they are fasting. Truly I tell you, they have received their reward in full. ¹⁷ But when you fast, put oil on your head and wash your face, ¹⁸ so that it will not be obvious to others that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you.^(BW)

Treasures in Heaven^(BX)

¹⁹ “Do not store up for yourselves treasures on earth,^(BY) where moths and vermin destroy,^(BZ) and where thieves break in and steal. ²⁰ But store up for yourselves treasures in heaven,^(CA) where moths and vermin do not destroy, and where thieves do not break in and steal.^{(CB) 21} For where your treasure is, there your heart will be also.^(CC)

²² “The eye is the lamp of the body. If your eyes are healthy,^[l] your whole body will be full of light. ²³ But if your eyes are unhealthy,^[m] your whole body will be full of darkness. If then the light within you is darkness, how great is that darkness!

²⁴ “No one can serve two masters. Either you will hate the one and love the other, or you will be devoted to the one and despise the other. You cannot serve both God and money.^(CD)

Do Not Worry^(CE)

²⁵ “Therefore I tell you, do not worry^(CF) about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? ²⁶ Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them.^(CG) Are you not much more valuable than they?^{(CH) 27} Can any one of you by worrying add a single hour to your life^[n]?^(CI)

²⁸ “And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. ²⁹ Yet I tell you that not even Solomon in all his splendor^(CJ) was dressed like one of these. ³⁰ If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of little faith?^{(CK) 31} So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ ³² For the pagans run after all these things, and your heavenly Father knows that you need them.^{(CL) 33} But seek first his kingdom^(CM) and his righteousness, and all these things will be given to you as well.^{(CN) 34} Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.

Judging Others^(CO)

7 “Do not judge, or you too will be judged.^{(CP) 2} For in the same way you judge others, you will be judged, and with the measure you use, it will be measured to you.^(CQ)

³ “Why do you look at the speck of sawdust in your brother’s eye and pay no attention to the plank in your own eye? ⁴ How can you say to your brother, ‘Let me take the speck out of your eye,’ when all the time there is a plank in your own eye? ⁵ You hypocrite, first take the plank out of your own eye, and then you will see clearly to remove the speck from your brother’s eye.

⁶ “Do not give dogs what is sacred; do not throw your pearls to pigs. If you do, they may trample them under their feet, and turn and tear you to pieces.

Ask, Seek, Knock^(CR)

⁷ “Ask and it will be given to you;^(CS) seek and you will find; knock and the door will be opened to you. ⁸ For everyone who asks receives; the one who seeks finds;^(CT) and to the one who knocks, the door will be opened.

⁹ “Which of you, if your son asks for bread, will give him a stone? ¹⁰ Or if he asks for a fish, will give him a snake? ¹¹ If you, then, though you are evil, know how to give good gifts to your children, how much more will your Father in heaven give good gifts^(CU) to those who ask him! ¹² So in everything, do to others what you would have them do to you,^(CV) for this sums up the Law and the Prophets.^(CW)

The Narrow and Wide Gates

¹³ “Enter through the narrow gate.^(CX) For wide is the gate and broad is the road that leads to destruction, and many enter through it. ¹⁴ But small is the gate and narrow the road that leads to life, and only a few find it.

True and False Prophets

¹⁵ “Watch out for false prophets.^(CY) They come to you in sheep’s clothing, but inwardly they are ferocious wolves.^{(CZ) 16} By their fruit you will recognize them.^(DA) Do people pick grapes from thornbushes, or figs from thistles?^{(DB) 17} Likewise, every good tree bears good fruit, but a bad tree bears bad fruit. ¹⁸ A good tree cannot bear bad fruit, and a bad tree cannot bear good fruit.^{(DC) 19} Every tree that does not bear good fruit is cut down and thrown into the fire.^{(DD) 20} Thus, by their fruit you will recognize them.

True and False Disciples

²¹ “Not everyone who says to me, ‘Lord, Lord,’^(DE) will enter the kingdom of heaven,^(DF) but only the one who does the will of my Father who is in heaven.^{(DG) 22} Many will say to me on that day,^(DH) ‘Lord, Lord, did we not prophesy in your name and in your name drive out demons and in your name perform many miracles?’^{(DI) 23} Then I will tell them plainly, ‘I never knew you. Away from me, you evildoers!’^(DJ)

The Wise and Foolish Builders^(DK)

²⁴ “Therefore everyone who hears these words of mine and puts them into practice^(DL) is like a wise man who built his house on the rock. ²⁵ The rain came down, the streams rose, and the winds blew and beat against that house; yet it did not fall, because it had its foundation on the rock. ²⁶ But everyone who hears these words of mine and does not put them into practice is like a foolish man who built his house on sand. ²⁷ The rain came down, the streams rose, and the winds blew and beat against that house, and it fell with a great crash.”

²⁸ When Jesus had finished saying these things,^(DM) the crowds were amazed at his teaching,^{(DN) 29} because he taught as one who had authority, and not as their teachers of the law.

The Vine and the Branches

15 “I am^(A) the true vine,^(B) and my Father is the gardener. ² He cuts off every branch in me that bears no fruit,^(C) while every branch that does bear fruit^(D) he prunes^[a] so that it will be even more fruitful. ³ You are already clean because of the word I have spoken to you.^{(E) 4} Remain in me, as I also remain in you.^(F) No branch can bear fruit by itself; it must remain in the vine. Neither can you bear fruit unless you remain in me.

⁵ “I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit;^(G) apart from me you can do nothing. ⁶ If you do not remain in me, you are like a branch that is thrown away and withers; such branches are picked up, thrown into the fire and burned.^{(H) 7} If you remain in me^(I) and my words remain in you, ask whatever you wish, and it will be done for you.^{(J) 8} This is to my Father’s glory,^(K) that you bear much fruit, showing yourselves to be my disciples.^(L)

⁹ “As the Father has loved me,^(M) so have I loved you. Now remain in my love. ¹⁰ If you keep my commands,^(N) you will remain in my love, just as I have kept my Father’s commands and remain in his love. ¹¹ I have told you this so that my joy may be in you and that your joy may be complete.^(O)

A Living Sacrifice

12 Therefore, I urge you,^(A) brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice,^(B) holy and pleasing to God—this is your true and proper worship. ² Do not conform^(C) to the pattern of this world,^(D) but be transformed by the renewing of your mind.^(E) Then you will be able to test and approve what God’s will is^(F)—his good, pleasing^(G) and perfect will.

Humble Service in the Body of Christ

³ For by the grace given me^(H) I say to every one of you: Do not think of yourself more highly than you ought, but rather think of yourself with sober judgment, in accordance with the faith God has distributed to each of you. ⁴ For just as each of us has one body with many members, and these members do not all have the same function,^{(I) 5} so in Christ we, though many, form one body,^(J) and each member belongs to all the others. ⁶ We have different gifts,^(K) according to the grace given to each of us. If your gift is prophesying,^(L) then prophesy in accordance with your^[a] faith;^{(M) 7} if it is serving, then serve; if it is teaching, then teach;^{(N) 8} if it is to encourage, then give encouragement;^(O) if it is giving, then give generously;^(P) if it is to lead,^[b] do it diligently; if it is to show mercy, do it cheerfully.

Love in Action

⁹ Love must be sincere.^(Q) Hate what is evil; cling to what is good.^{(R) 10} Be devoted to one another in love.^(S) Honor one another above yourselves.^{(T) 11} Never be lacking in zeal, but keep your spiritual fervor,^(U) serving the Lord. ¹² Be joyful in hope,^(V) patient in affliction,^(W) faithful in prayer.^{(X) 13} Share with the Lord’s people who are in need.^(Y) Practice hospitality.^(Z)

¹⁴ Bless those who persecute you;^(AA) bless and do not curse. ¹⁵ Rejoice with those who rejoice; mourn with those who mourn.^{(AB) 16} Live in harmony with one another.^(AC) Do not be proud, but be willing to associate with people of low position.^[c] Do not be conceited.^(AD)

¹⁷ Do not repay anyone evil for evil.^(AE) Be careful to do what is right in the eyes of everyone.^{(AF) 18} If it is possible, as far as it depends on you, live at peace with everyone.^{(AG) 19} Do not take revenge,^(AH) my dear friends, but leave room for God’s wrath, for it is written: “It is mine to avenge; I will repay,”^[d](AI) says the Lord. ²⁰ On the contrary:

²¹ Do not be overcome by evil, but overcome evil with good.

Submission to Governing Authorities

13 Let everyone be subject to the governing authorities,^(AK) for there is no authority except that which God has established.^(AL) The authorities that exist have been established by God. ² Consequently, whoever rebels against the authority is rebelling against what God has instituted,^(AM) and those who do so will bring judgment on themselves. ³ For rulers hold no terror for those who do right, but for those who do wrong. Do you want to be free from fear of the one in authority? Then do what is right and you will be commended.^{(AN) 4} For the one in authority is God’s servant for your good. But if you do wrong, be afraid, for rulers do not bear the sword for no reason. They are God’s servants, agents of wrath to bring punishment on the wrongdoer.^{(AO) 5} Therefore, it is necessary to submit to the authorities, not only because of possible punishment but also as a matter of conscience.^(AP)

⁶ This is also why you pay taxes,^(AQ) for the authorities are God’s servants, who give their full time to governing. ⁷ Give to everyone what you owe them: If you owe taxes, pay taxes;^(AR) if revenue, then revenue; if respect, then respect; if honor, then honor.

Love Fulfills the Law

⁸ Let no debt remain outstanding, except the continuing debt to love one another, for whoever loves others has fulfilled the law.^{(AS) 9} The commandments, “You shall not commit adultery,” “You shall not murder,” “You shall not steal,” “You shall not covet,”^[f](AT) and whatever other command there may be, are summed up^(AU) in this one command: “Love your neighbor as yourself.”^{[g](AV) 10} Love does no harm to a neighbor. Therefore love is the fulfillment of the law.^(AW)

The Day Is Near

¹¹ And do this, understanding the present time: The hour has already come^(AX) for you to wake up from your slumber,^(AY) because our salvation is nearer now than when we first believed. ¹² The night is nearly over; the day is almost here.^(AZ) So let us put aside the deeds of darkness^(BA) and put on the armor^(BB) of light. ¹³ Let us behave decently, as in the daytime, not in carousing and drunkenness,^(BC) not in sexual immorality and debauchery, not in dissension and jealousy.^{(BD) 14} Rather, clothe yourselves with the Lord Jesus Christ,^(BE) and do not think about how to gratify the desires of the flesh.^[h](BF)

The Weak and the Strong

14 Accept the one whose faith is weak,^(BG) without quarreling over disputable matters. ² One person’s faith allows them to eat anything, but another, whose faith is weak, eats only vegetables.^{(BH) 3} The one who eats everything must not treat with contempt^(BI) the one who does not, and the one who does not eat everything must not judge^(BJ) the one who does, for God has accepted them. ⁴ Who are you to judge someone else’s servant?^(BK) To their own master, servants stand or fall. And they will stand, for the Lord is able to make them stand.

⁵ One person considers one day more sacred than another;^(BL) another considers every day alike. Each of them should be fully convinced in their own mind. ⁶ Whoever regards one day as special does so to the Lord. Whoever eats meat does so to the Lord, for they give thanks to God;^(BM) and whoever abstains does so to the Lord and gives thanks to God. ⁷ For none of us lives for ourselves alone,^(BN) and none of us dies for ourselves alone. ⁸ If we live, we live for the Lord; and if we die, we die for the Lord. So, whether we live or die, we belong to the Lord.^{(BO) 9} For this very reason, Christ died and returned to life^(BP) so that he might be the Lord of both the dead and the living.^(BQ)

¹⁰ You, then, why do you judge your brother or sister^[i]? Or why do you treat them with contempt?^(BR) For we will all stand before God’s judgment seat.^{(BS) 11} It is written:

¹² So then, each of us will give an account of ourselves to God.^(BV)

¹³ Therefore let us stop passing judgment^(BW) on one another. Instead, make up your mind not to put any stumbling block or obstacle in the way of a brother or sister.^{(BX) 14} I am convinced, being fully persuaded in the Lord Jesus, that nothing is unclean in itself.^(BY) But if anyone regards something as unclean, then for that person it is unclean.^{(BZ) 15} If your brother or sister is distressed because of what you eat, you are no longer acting in love.^(CA) Do not by your eating destroy someone for whom Christ died.^{(CB) 16} Therefore do not let what you know is good be spoken of as evil.^{(CC) 17} For the kingdom of God is not a matter of eating and drinking,^(CD) but of righteousness, peace^(CE) and joy in the Holy Spirit,^{(CF) 18} because anyone who serves Christ in this way is pleasing to God and receives human approval.^(CG)

¹⁹ Let us therefore make every effort to do what leads to peace^(CH) and to mutual edification.^{(CI) 20} Do not destroy the work of God for the sake of food.^(CJ) All food is clean,^(CK) but it is wrong for a person to eat anything that causes someone else to stumble.^{(CL) 21} It is better not to eat meat or drink wine or to do anything else that will cause your brother or sister to fall.^(CM)

²² So whatever you believe about these things keep between yourself and God. Blessed is the one who does not condemn^(CN) himself by what he approves. ²³ But whoever has doubts^(CO) is condemned if they eat, because their eating is not from faith; and everything that does not come from faith is sin.^[k]

15 We who are strong ought to bear with the failings of the weak^(CP) and not to please ourselves. ² Each of us should please our neighbors for their good,^(CQ) to build them up.^{(CR) 3} For even Christ did not please himself^(CS) but, as it is written: “The insults of those who insult you have fallen on me.”^[l](CT)

7 Therefore, since we have these promises,^(A) dear friends,^(B) let us purify ourselves from everything that contaminates body and spirit, perfecting holiness^(C) out of reverence for God.

Instructions for Christian Living

¹⁷ So I tell you this, and insist on it in the Lord, that you must no longer^(A) live as the Gentiles do, in the futility of their thinking.^{(B) 18} They are darkened in their understanding^(C) and separated from the life of God^(D) because of the ignorance that is in them due to the hardening of their hearts.^{(E) 19} Having lost all sensitivity,^(F) they have given themselves over^(G) to sensuality^(H) so as to indulge in every kind of impurity, and they are full of greed.

²⁰ That, however, is not the way of life you learned ²¹ when you heard about Christ and were taught in him in accordance with the truth that is in Jesus. ²² You were taught, with regard to your former way of life, to put off^(I) your old self,^(J) which is being corrupted by its deceitful desires;^{(K) 23} to be made new in the attitude of your minds;^{(L) 24} and to put on^(M) the new self,^(N) created to be like God in true righteousness and holiness.^(O)

²⁵ Therefore each of you must put off falsehood and speak truthfully^(P) to your neighbor, for we are all members of one body.^{(Q) 26} “In your anger do not sin”^[a]:^(R) Do not let the sun go down while you are still angry, ²⁷ and do not give the devil a foothold.^{(S) 28} Anyone who has been stealing must steal no longer, but must work,^(T) doing something useful with their own hands,^(U) that they may have something to share with those in need.^(V)

²⁹ Do not let any unwholesome talk come out of your mouths,^(W) but only what is helpful for building others up^(X) according to their needs, that it may benefit those who listen. ³⁰ And do not grieve the Holy Spirit of God,^(Y) with whom you were sealed^(Z) for the day of redemption.^{(AA) 31} Get rid of^(AB) all bitterness, rage and anger, brawling and slander, along with every form of malice.^{(AC) 32} Be kind and compassionate to one another,^(AD) forgiving each other, just as in Christ God forgave you.^(AE) 5 ¹ Follow God’s example,^(AF) therefore, as dearly loved children^{(AG) 2} and walk in the way of love, just as Christ loved us^(AH) and gave himself up for us^(AI) as a fragrant offering and sacrifice to God.^(AJ)

³ But among you there must not be even a hint of sexual immorality,^(AK) or of any kind of impurity, or of greed,^(AL) because these are improper for God’s holy people. ⁴ Nor should there be obscenity, foolish talk^(AM) or coarse joking, which are out of place, but rather thanksgiving.^{(AN) 5} For of this you can be sure: No immoral, impure or greedy person—such a person is an idolater^(AO)—has any inheritance^(AP) in the kingdom of Christ and of God.^{[b](AQ) 6} Let no one deceive you^(AR) with empty words, for because of such things God’s wrath^(AS) comes on those who are disobedient.^{(AT) 7} Therefore do not be partners with them.

⁸ For you were once^(AU) darkness, but now you are light in the Lord. Live as children of light^{(AV) 9} (for the fruit^(AW) of the light consists in all goodness,^(AX) righteousness and truth) ¹⁰ and find out what pleases the Lord.^{(AY) 11} Have nothing to do with the fruitless deeds of darkness,^(AZ) but rather expose them. ¹² It is shameful even to mention what the disobedient do in secret. ¹³ But everything exposed by the light^(BA) becomes visible—and everything that is illuminated becomes a light. ¹⁴ This is why it is said:

¹⁵ Be very careful, then, how you live^(BE)—not as unwise but as wise, ¹⁶ making the most of every opportunity,^(BF) because the days are evil.^{(BG) 17} Therefore do not be foolish, but understand what the Lord’s will is.^{(BH) 18} Do not get drunk on wine,^(BI) which leads to debauchery. Instead, be filled with the Spirit,^{(BJ) 19} speaking to one another with psalms, hymns, and songs from the Spirit.^(BK) Sing and make music from your heart to the Lord, ²⁰ always giving thanks^(BL) to God the Father for everything, in the name of our Lord Jesus Christ.

⁹ And this is my prayer: that your love^(A) may abound more and more in knowledge and depth of insight,^{(B) 10} so that you may be able to discern what is best and may be pure and blameless for the day of Christ,^{(C) 11} filled with the fruit of righteousness^(D) that comes through Jesus Christ—to the glory and praise of God.

¹² Not that I have already obtained all this, or have already arrived at my goal,^(A) but I press on to take hold^(B) of that for which Christ Jesus took hold of me.^{(C) 13} Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind^(D) and straining toward what is ahead, ¹⁴ I press on^(E) toward the goal to win the prize^(F) for which God has called^(G) me heavenward in Christ Jesus.