³⁰ That is why many of you are weak and ill, and some ^(A)have died.^{[a] 31 (B)}But if we judged^[b] ourselves truly, we would not be judged. ³² But when we are judged by the Lord, ^(C)we are disciplined^[c] so that we may not be ^(D)condemned along with the world.

⁴ In your struggle against sin you have not yet resisted to the point of shedding your blood. ⁵ And have you forgotten the exhortation that addresses you as sons?

⁷ It is for discipline that you have to endure. ^(D)God is treating you as sons. For what son is there whom his father does not discipline? ⁸ If you are left without discipline, ^(E)in which all have participated, then you are illegitimate children and not sons. ⁹ Besides this, we have had earthly fathers who disciplined us and we respected them. Shall we not much more be subject to ^(F)the Father of spirits ^(G)and live? ¹⁰ For they disciplined us for a short time as it seemed best to them, but he disciplines us for our good, ^(H)that we may share his holiness. ^11 (I)For the moment all discipline seems painful rather than pleasant, but later it yields ^(J)the peaceful fruit of righteousness to those who have been trained by it.

¹² Therefore ^(K)lift your drooping hands and strengthen your weak knees, ¹³ and ^(L)make straight paths for your feet, so that what is lame may not be put out of joint ^(M)but rather be healed.