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詩 篇 30
Chinese Union Version (Simplified)
詩 篇 30
Chinese Union Version (Simplified)
30 （ 大 卫 在 献 殿 的 时 候 ， 作 这 诗 歌 。 ） 耶 和 华 啊 ， 我 要 尊 崇 你 ， 因 为 你 曾 提 拔 我 ， 不 叫 仇 敌 向 我 夸 耀 。
2 耶 和 华 ─ 我 的 神 啊 ， 我 曾 呼 求 你 ， 你 医 治 了 我 。
3 耶 和 华 啊 ， 你 曾 把 我 的 灵 魂 从 阴 间 救 上 来 ， 使 我 存 活 ， 不 至 於 下 坑 。
4 耶 和 华 的 圣 民 哪 ， 你 们 要 歌 颂 他 ， 称 赞 他 可 记 念 的 圣 名 。
5 因 为 ， 他 的 怒 气 不 过 是 转 眼 之 间 ； 他 的 恩 典 乃 是 一 生 之 久 。 一 宿 虽 然 有 哭 泣 ， 早 晨 便 必 欢 呼 。
6 至 於 我 ， 我 凡 事 平 顺 便 说 ： 我 永 不 动 摇 。
7 耶 和 华 啊 ， 你 曾 施 恩 ， 叫 我 的 江 山 稳 固 ； 你 掩 了 面 ， 我 就 惊 惶 。
8 耶 和 华 啊 ， 我 曾 求 告 你 ； 我 向 耶 和 华 恳 求 ， 说 ：
9 我 被 害 流 血 ， 下 到 坑 中 ， 有 甚 麽 益 处 呢 ？ 尘 土 岂 能 称 赞 你 ， 传 说 你 的 诚 实 麽 ？
10 耶 和 华 啊 ， 求 你 应 允 我 ， 怜 恤 我 ！ 耶 和 华 啊 ， 求 你 帮 助 我 ！
11 你 已 将 我 的 哀 哭 变 为 跳 舞 ， 将 我 的 麻 衣 脱 去 ， 给 我 披 上 喜 乐 ，
12 好 叫 我 的 灵 （ 原 文 是 荣 耀 ） 歌 颂 你 ， 并 不 住 声 。 耶 和 华 ─ 我 的 神 啊 ， 我 要 称 谢 你 ， 直 到 永 远 ！
Psalm 30
King James Version
Psalm 30
King James Version
30 I will extol thee, O Lord; for thou hast lifted me up, and hast not made my foes to rejoice over me.
2 O Lord my God, I cried unto thee, and thou hast healed me.
3 O Lord, thou hast brought up my soul from the grave: thou hast kept me alive, that I should not go down to the pit.
4 Sing unto the Lord, O ye saints of his, and give thanks at the remembrance of his holiness.
5 For his anger endureth but a moment; in his favour is life: weeping may endure for a night, but joy cometh in the morning.
6 And in my prosperity I said, I shall never be moved.
7 Lord, by thy favour thou hast made my mountain to stand strong: thou didst hide thy face, and I was troubled.
8 I cried to thee, O Lord; and unto the Lord I made supplication.
9 What profit is there in my blood, when I go down to the pit? Shall the dust praise thee? shall it declare thy truth?
10 Hear, O Lord, and have mercy upon me: Lord, be thou my helper.
11 Thou hast turned for me my mourning into dancing: thou hast put off my sackcloth, and girded me with gladness;
12 To the end that my glory may sing praise to thee, and not be silent. O Lord my God, I will give thanks unto thee for ever.
Psalm 30
New International Version
Psalm 30
New International Version
Psalm 30[a]
A psalm. A song. For the dedication of the temple.[b] Of David.
1 I will exalt(A) you, Lord,
for you lifted me out of the depths(B)
and did not let my enemies gloat over me.(C)
2 Lord my God, I called to you for help,(D)
and you healed me.(E)
3 You, Lord, brought me up from the realm of the dead;(F)
you spared me from going down to the pit.(G)
4 Sing(H) the praises of the Lord, you his faithful people;(I)
praise his holy name.(J)
5 For his anger(K) lasts only a moment,(L)
but his favor lasts a lifetime;(M)
weeping(N) may stay for the night,
but rejoicing comes in the morning.(O)
6 When I felt secure, I said,
“I will never be shaken.”(P)
7 Lord, when you favored me,
you made my royal mountain[c] stand firm;
but when you hid your face,(Q)
I was dismayed.
Footnotes
- Psalm 30:1 In Hebrew texts 30:1-12 is numbered 30:2-13.
- Psalm 30:1 Title: Or palace
- Psalm 30:7 That is, Mount Zion
Psalm 30
English Standard Version
Psalm 30
English Standard Version
Joy Comes with the Morning
A Psalm of David. A song at the dedication of (A)the temple.
30 I will (B)extol you, O Lord, for you have drawn me up
and have not let my foes (C)rejoice over me.
2 O Lord my God, I (D)cried to you for help,
and you have (E)healed me.
3 O Lord, you have brought up my soul from (F)Sheol;
you restored me to life from among those who (G)go down to the pit.[a]
4 Sing praises to the Lord, O you (H)his saints,
and (I)give thanks to his holy name.[b]
5 (J)For his anger is but for a moment,
and (K)his favor is for a lifetime.[c]
(L)Weeping may tarry for the night,
but (M)joy comes with the morning.
6 As for me, I said in my (N)prosperity,
“I shall never be (O)moved.”
7 By your favor, O Lord,
you made my (P)mountain stand strong;
you (Q)hid your face;
I was (R)dismayed.
8 To you, O Lord, I cry,
and (S)to the Lord I plead for mercy:
9 “What profit is there in my death,[d]
if I go down to the pit?[e]
Will (T)the dust praise you?
Will it tell of your faithfulness?
10 (U)Hear, O Lord, and be merciful to me!
O Lord, be my helper!”
11 You have turned for me my mourning into (V)dancing;
you have loosed my sackcloth
and clothed me with gladness,
12 that my (W)glory may sing your praise and not be silent.
O Lord my God, I will give thanks to you forever!
Footnotes
- Psalm 30:3 Or to life, that I should not go down to the pit
- Psalm 30:4 Hebrew to the memorial of his holiness (see Exodus 3:15)
- Psalm 30:5 Or and in his favor is life
- Psalm 30:9 Hebrew in my blood
- Psalm 30:9 Or to corruption
New International Version (NIV) 
Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.
NIV Reverse Interlinear Bible: English to Hebrew and English to Greek. Copyright © 2019 by Zondervan.
English Standard Version (ESV) 
The ESV® Bible (The Holy Bible, English Standard Version®), © 2001 by Crossway, a publishing ministry of Good News Publishers. ESV Text Edition: 2025.