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我们也应该学习耶稣的榜样

12 既然我们有这么多信仰的见证,它们就像云彩一样聚集在我们周围,那么,就让我们摆脱一切阻挡我们的障碍和罪恶对我们的纠缠,凭着毅力向前奋力地奔跑吧! 让我们把目光集中在耶稣身上,他是我们的信仰的先驱和完善者。他为了前方等待着他的欢乐,忍受了十字架上的痛苦,蔑视被钉死在十字架上的耻辱,如今他已经坐在了上帝宝座的右边。 你们想一想他吧,他忍受了来自罪人们的如此敌视,为的是使你们不要灰心丧气。。

上帝像一位父亲

你们在与罪恶做斗争的过程中,还没有到战死的关头, 却已经忘记了把你们当做儿子激励你们的话:

“我的儿子,不要轻视主的管教,
当他责难你时,不要灰心。
因为主管教他所爱的人,
他惩罚每一个他所接纳的儿子。” (A)

你们要像忍受管教那样忍受苦难,上帝正在像对待儿子一样地对待你们。世上哪一个父亲不管教自己的儿子呢? 如果你们不像孩子那样经历管教,你们就是私生子,就不是真正的儿子了。 况且,我们都有人间的父亲管教我们,我们为此而尊敬他们。那么,对于我们的灵之父,我们岂不是更该服从他,以便活下去? 10 人类的父亲用他们认为最合适的方式暂时管教我们,而上帝是为了我们的利益管教我们,使我们能够分享他的神圣。 11 在受管教的时候,总会令人不愉快,使人苦恼,然而过后,由于受到管教而得到锻炼的人却能够享受到正直的生活所带来的安宁。

谨慎地生活

12 抬起你们垂下的手,挺直你们软弱的膝盖吧! 13 在你们的脚下开出一条笔直的道路,使瘸子受到治愈,不再残疾。 14 尽力与所有的人合睦相处,努力争取过圣洁的生活。没有圣洁就不能看见主。 15 要谨慎,免得有人失去上帝的恩惠;要谨慎,不能让任何一株毒苗长大并祸害人。 16 要谨慎,不要让任何人在性行为上不道德,或像以扫那样不虔诚,为了一顿饭甚至出卖了长子的名份。 17 事后,你们知道,当他再想继承祝福时却受到了拒绝,即使他哭着请求,也不能使其父回心转意。

18 你们没有到过那座触摸的着的、焚烧着的山,也没有遇到过黑暗、阴沉和风暴。 19 你们还没有听到号声,或那个说话的声音。听到那个声音的人都乞求它不要再对他们说了, 20 因为他们都忍受不了那话里的命令:

“即使野兽触到此山,也要用石头砸死.” [a] 21 的确,这情景如此恐怖,就连摩西也说∶“我害怕得发抖.” [b]

22 但是,你们来到了锡安山,来到天上的耶路撒冷,即活生生的上帝的城市。你们来到了聚在一起的、成千上万的欢呼雀跃的天使当中, 23 来到了长子们的聚会中,他们的名字已被写在天上。你们已来到了审判众生的上帝的面前,来到了得到完美的义的众灵面前, 24 来到了新约的中介人耶稣面前,来到了喷洒的鲜血面前,这血所表达的事物优于亚伯的血所表达的事物。 25 你们要当心,不要拒绝讲话的他,如果他们在拒绝从地上警告他们的那位时不能逃脱,那么我们拒绝从天上警告我们的那位时岂不是更难逃脱吗! 26 那时,他的声音将震撼大地。现在,他许下了这个诺言:

“我不仅要再次振撼大地,还要振撼天。”

27 “再次”这个词表明,受振撼的东西既然是被创之物,它们都将被移开,以便让不受振撼的事物继续存在。

28 所以,我们将得到一个不可振撼的王国,让我们满怀感激之情吧,并由此带着敬畏,按照上帝所能接受的方式崇拜他, 29 因为我们的上帝是一团吞噬万物的烈火。

Footnotes

  1. 希 伯 來 書 12:20 旧约《出埃及记》19:12-13。
  2. 希 伯 來 書 12:21 旧约《申命记》9:19。

Follow Jesus’ Example

12 Therefore, since we are surrounded by a great cloud of ·people whose lives tell us what faith means [L witnesses], let us run the race that is before us ·and never give up [with endurance/perseverance]. ·We should [Let us] ·remove from our lives [get rid of; cast aside] anything that ·would get in the way [impedes/hinders us] and the sin that so easily ·holds us back [entangles/clings to us]. Let us ·look only to [keep our eyes on] Jesus, the ·One who began [Pioneer/Founder of; or Leader/Prince of] our faith and who ·makes it perfect [completes it]. He ·suffered death on [L endured] the cross, ·accepting the shame as if it were nothing [L disregarding/despising the shame] because of the joy that ·God put before [lay ahead for] him. And now he is sitting at the right ·side [L hand] of God’s throne [1:3; 13; Ps. 110:1]. Think about Jesus, who endured such ·hostility [opposition] from sinful people, so that you will not ·get tired [grow weary; get discouraged] and ·stop trying [give up].

God Is like a Father

You are struggling against sin, but your ·struggles [resistance; opposition] have not yet ·caused you to be killed [resulted in bloodshed/L blood]. ·You have forgotten [or Have you forgotten…?] the ·encouraging words [exhortation] that ·call you his [or address you as] ·children [or sons]:

“My ·child [or son], don’t ·think the Lord’s discipline is worth nothing [scorn/treat lightly/make light of the Lord’s discipline],
    and don’t ·stop trying [get discouraged] when he ·corrects [rebukes] you.
  [L For; Because] The Lord disciplines those he loves,
    and he ·punishes [chastises; severely disciplines] everyone he accepts as his child [Prov. 3:11–12].”

·So hold on through your sufferings, because they are like a father’s discipline [L Persevere in discipline]. God is treating you as ·children [or sons]. ·All children are [L For what child/son is not…?] disciplined by their fathers. If you are never disciplined (and every ·child [or son] must be disciplined), you are ·not true children [L illegitimate and not (true) children/sons]. [Furthermore; Moreover] We have all had ·fathers [or parents] here on earth who disciplined us, and we respected them. So it is even more important that we accept discipline from ·the Father of our spirits [or our spiritual Father; or the Father of all spirit beings; 12:23; Num. 16:22] so we will have [C eternal or true spiritual] life. 10 ·Our fathers on earth [L They] disciplined us for a short time in the way they thought was best. But God disciplines us ·to help us [for our good/benefit], so we can ·become holy as he is [L share in his holiness]. 11 We do not enjoy being disciplined. It is painful at the time, but later, after we have ·learned from [been trained by] it, ·we have peace [L it produces/bears the fruit of peace], ·because we start living in the right way [or …and righteousness].

Be Careful How You Live

12 ·You have become weak, so make yourselves strong again [L Therefore, strengthen your drooping arms/hands and your weak/disabled knees; Is. 35:3]. 13 ·Keep on the right path [L Make straight/clear paths for your feet; Prov. 4:27], so the ·weak [lame] will not ·stumble [be disabled; put out of joint] but rather be ·strengthened [healed].

14 ·Try to live in [L Pursue] peace with all people, and ·try to live free from sin [L pursue holiness/sanctification]. [L For] Anyone whose life is not ·holy [sanctified] will never see the Lord. 15 ·Be careful [See to it; Take heed] that no one ·fails to receive [falls short of] God’s grace and ·begins to cause trouble among you [L that no bitter root/plant grows up to cause trouble]. ·A person like that [Such a root/plant] can ·ruin [defile; pollute; corrupt] many of you. 16 ·Be careful [See to it; Take heed] that no one takes part in sexual sin or is like Esau and ·never thinks about God [is godless/profane/worldly-minded]. ·As the oldest son, Esau would have received everything from his father, but he sold all that for a single meal [L …who sold his own birthright for one meal; Gen. 25:29–34]. 17 You remember that after Esau did this, he wanted to ·get [L inherit] his father’s blessing, but ·his father refused [L he was rejected]. Esau could find no way to ·change [or repent of] what he had done, even though he ·wanted [pleaded for; sought] the blessing so much that he cried [Gen. 27:34–41].

18 You have not come to ·a mountain [L something] that can be touched and that is burning with fire [C a description of Mount Sinai when Israel received the Law; Ex. 19:18; Deut. 4:11]. You have not come to darkness, gloom, and ·storms [a whirlwind]. 19 You have not come to the noise of a trumpet [Ex. 19:16, 19] or to the sound of ·a voice [L words] like the one the people of Israel heard and begged not to hear another word [C fearing God’s wrath, Israel asked Moses to mediate God’s message; Ex. 20:19; Deut. 5:5; 18:16]. 20 [L  For] They ·did not want to hear [could not bear/endure] the command: “If anything, even an animal, touches the mountain, it must be put to death with stones [Ex. 19:12–13].” 21 [Indeed,] What they saw was so ·terrible [terrifying] that Moses said, “I am ·shaking [trembling] with fear [Deut. 9:19].”

22 But you have come to Mount Zion [C another name for Jerusalem, here meaning the spiritual city of God’s people; Gal. 4:26; Rev. 21:2], to the city of the living God, the heavenly Jerusalem [11:10]. You have come to ·thousands of [tens of thousands/myriads of; countless] angels ·gathered together with joy [in joyful assembly; Deut. 33:2]. 23 You have come to the ·meeting [assembly; congregation; or church] of God’s firstborn [C the first son in a Jewish family received special privileges and a greater share of the inheritance; all God’s people are “firstborn”] children ·whose names are written [who are registered as citizens; Luke 10:20; Rev. 21:27] in heaven. You have come to God, the judge of ·all people [everything; all], and to the spirits of ·good [righteous] people who have been made perfect. 24 You have come to Jesus, the ·One who brought [mediator of] the new ·agreement from God to his people [covenant; contract; 8:1–13; Jer. 31:31–34], and you have come to the sprinkled blood [C Jesus’ blood shed on the cross; Heb. 9:19–22] that ·has a better message [speaks of something better; or pleads more insistently] than the blood of Abel [C murdered by his brother Cain; Abel’s “blood cried out” to God for vengeance (Gen. 4:10), but Jesus’ blood cries out with a message of forgiveness and reconciliation].

25 So ·be careful and [see that you] do not refuse to listen when God speaks. If those who refused to listen to him when he warned them on earth did not escape, how much worse will it be for us if we refuse to listen to God who warns us from heaven? 26 When he spoke ·before [then], his voice shook the earth, but now he has promised, “Once again I will shake not only the earth but also the heavens [Hag. 2:6, 21].” 27 The words “once again” clearly show us that everything that was made—things that can be shaken—will be ·destroyed [removed]. [So that] Only the things that cannot be shaken will remain.

28 So let us be thankful, because we ·have [are receiving] a kingdom that cannot be shaken. [As a result; or In this way] We should worship God in a way that pleases him with ·respect [reverence; devotion] and ·fear [awe], 29 because our God is ·like a fire that burns things up [L a consuming/devouring fire; Deut. 4:24; 9:3].

12 Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run(A) with perseverance(B) the race marked out for us, fixing our eyes on Jesus,(C) the pioneer(D) and perfecter of faith. For the joy set before him he endured the cross,(E) scorning its shame,(F) and sat down at the right hand of the throne of God.(G) Consider him who endured such opposition from sinners, so that you will not grow weary(H) and lose heart.

God Disciplines His Children

In your struggle against sin, you have not yet resisted to the point of shedding your blood.(I) And have you completely forgotten this word of encouragement that addresses you as a father addresses his son? It says,

“My son, do not make light of the Lord’s discipline,
    and do not lose heart(J) when he rebukes you,
because the Lord disciplines the one he loves,(K)
    and he chastens everyone he accepts as his son.”[a](L)

Endure hardship as discipline; God is treating you as his children.(M) For what children are not disciplined by their father? If you are not disciplined—and everyone undergoes discipline(N)—then you are not legitimate, not true sons and daughters at all. Moreover, we have all had human fathers who disciplined us and we respected them for it. How much more should we submit to the Father of spirits(O) and live!(P) 10 They disciplined us for a little while as they thought best; but God disciplines us for our good, in order that we may share in his holiness.(Q) 11 No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace(R) for those who have been trained by it.

12 Therefore, strengthen your feeble arms and weak knees.(S) 13 “Make level paths for your feet,”[b](T) so that the lame may not be disabled, but rather healed.(U)

Warning and Encouragement

14 Make every effort to live in peace with everyone(V) and to be holy;(W) without holiness no one will see the Lord.(X) 15 See to it that no one falls short of the grace of God(Y) and that no bitter root(Z) grows up to cause trouble and defile many. 16 See that no one is sexually immoral,(AA) or is godless like Esau, who for a single meal sold his inheritance rights as the oldest son.(AB) 17 Afterward, as you know, when he wanted to inherit this blessing, he was rejected. Even though he sought the blessing with tears,(AC) he could not change what he had done.

The Mountain of Fear and the Mountain of Joy

18 You have not come to a mountain that can be touched and that is burning with fire; to darkness, gloom and storm;(AD) 19 to a trumpet blast(AE) or to such a voice speaking words(AF) that those who heard it begged that no further word be spoken to them,(AG) 20 because they could not bear what was commanded: “If even an animal touches the mountain, it must be stoned to death.”[c](AH) 21 The sight was so terrifying that Moses said, “I am trembling with fear.”[d](AI)

22 But you have come to Mount Zion,(AJ) to the city(AK) of the living God,(AL) the heavenly Jerusalem.(AM) You have come to thousands upon thousands of angels in joyful assembly, 23 to the church of the firstborn,(AN) whose names are written in heaven.(AO) You have come to God, the Judge of all,(AP) to the spirits of the righteous made perfect,(AQ) 24 to Jesus the mediator(AR) of a new covenant, and to the sprinkled blood(AS) that speaks a better word than the blood of Abel.(AT)

25 See to it that you do not refuse(AU) him who speaks.(AV) If they did not escape when they refused him who warned(AW) them on earth, how much less will we, if we turn away from him who warns us from heaven?(AX) 26 At that time his voice shook the earth,(AY) but now he has promised, “Once more I will shake not only the earth but also the heavens.”[e](AZ) 27 The words “once more” indicate the removing of what can be shaken(BA)—that is, created things—so that what cannot be shaken may remain.

28 Therefore, since we are receiving a kingdom that cannot be shaken,(BB) let us be thankful, and so worship God acceptably with reverence and awe,(BC) 29 for our “God is a consuming fire.”[f](BD)

Footnotes

  1. Hebrews 12:6 Prov. 3:11,12 (see Septuagint)
  2. Hebrews 12:13 Prov. 4:26
  3. Hebrews 12:20 Exodus 19:12,13
  4. Hebrews 12:21 See Deut. 9:19.
  5. Hebrews 12:26 Haggai 2:6
  6. Hebrews 12:29 Deut. 4:24