6-9 “This is the kind of fast day I’m after:
    to break the chains of injustice,
    get rid of exploitation in the workplace,
    free the oppressed,
    cancel debts.
What I’m interested in seeing you do is:
    sharing your food with the hungry,
    inviting the homeless poor into your homes,
    putting clothes on the shivering ill-clad,
    being available to your own families.
Do this and the lights will turn on,
    and your lives will turn around at once.
Your righteousness will pave your way.
    The God of glory will secure your passage.
Then when you pray, God will answer.
    You’ll call out for help and I’ll say, ‘Here I am.’

A Full Life in the Emptiest of Places

9-12 “If you get rid of unfair practices,
    quit blaming victims,
    quit gossiping about other people’s sins,
If you are generous with the hungry
    and start giving yourselves to the down-and-out,
Your lives will begin to glow in the darkness,
    your shadowed lives will be bathed in sunlight.
I will always show you where to go.
    I’ll give you a full life in the emptiest of places—
    firm muscles, strong bones.
You’ll be like a well-watered garden,
    a gurgling spring that never runs dry.
You’ll use the old rubble of past lives to build anew,
    rebuild the foundations from out of your past.
You’ll be known as those who can fix anything,
    restore old ruins, rebuild and renovate,
    make the community livable again.

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“Here is the way I want you to fast.

“Set free those who are held by chains without any reason.
    Untie the ropes that hold people as slaves.
Set free those who are crushed.
    Break every evil chain.
Share your food with hungry people.
    Provide homeless people with a place to stay.
Give naked people clothes to wear.
    Provide for the needs of your own family.
Then the light of my blessing will shine on you like the rising sun.
    I will heal you quickly.
I will march out ahead of you.
    And my glory will follow behind you and guard you.
    That’s because I always do what is right.

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