for (A)bodily training is just slightly beneficial, but (B)godliness is beneficial for all things, since it (C)holds promise for the (D)present life and also for the life to come.

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Although training your body has certain payoffs, godliness benefits all things—holding promise for life here and now and promise for the life that is coming.

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19 (A)storing up for themselves the treasure of a good foundation for the future, so that they may (B)take hold of that which is truly life.

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19 then they will send ahead a great treasure for themselves and build their futures on a solid foundation. As a result, they will surely take hold of eternal life.

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