How are you progressing on your New Year’s resolution to slim down and get in shape? Don’t lose heart if you’ve already abandoned it.

Reignite your fervor by signing up to receive the free newsletter The Daniel Plan every Wednesday in your email inbox.

Every week a very brief message will give you a Bible verse and one healthy tip from the national bestselling book The Daniel Plan: 40 Days to a Healthier Life by Rick Warren, Daniel Amen, and Mark Hyman. The newsletter will quickly and regularly encourage you in your commitment to achieve a well-balanced, healthier life.

The book The Daniel Plan teaches simple ways to incorporate healthy choices into a person’s current lifestyle. It helps readers understand the kind of foods God created to keep them fit and strong. The book is categorized around five key concepts for optimal health that promote success: faith, food, fitness, focus, and friends. These concepts encourage readers to deepen their relationship with God and offer inspiration as they make positive choices each and every day.

Go to our subscription page and sign up today for The Daniel Plan newsletter. While there, be sure to sign up for any other of our more than 60 free Bible reading plans and devotional newsletters.