The female body is a beautiful part of God’s design. Many in the Church may not feel comfortable thinking about how the menstrual cycle demonstrates this and without taking a careful look at the whole of God’s word, we can miss what he has to teach us through the cycles of women.
To do that, we must look back to the ancient laws and cultural views that shaped how women — and their menstrual cycles — were perceived.
The Law and Our Bodies
The law of Moses states that women are unclean during their periods. Numbers 5:2 (NIV) says:
“Command the Israelites to send away from the camp anyone who has a defiling skin disease or a discharge of any kind, or who is ceremonially unclean because of a dead body.”
The discharge would have included women on their periods.
As a woman and an Integrative Nutrition Health Coach specializing in hormonal health, I’ll be honest with you: reading this in Numbers or Leviticus 15, it can be hard to believe the design of the female body is a beautiful gift:
“When a woman has her regular flow of blood, the impurity of her monthly period will last seven days, and anyone who touches her will be unclean till evening.
“Anything she lies on during her period will be unclean, and anything she sits on will be unclean.”
— Leviticus 15:19-20 (NIV)
Hard to read, isn’t it? Those considered unclean were separated from God’s presence and their community. They were sent to the outskirts of town and could return to fellowship with God’s people only after waiting their allotted time, undergoing a cleansing ritual, and offering a sacrifice.

As I work with women, I have had to wrestle with this passage. I believe we are in fact being invited by the Lord to view the female body as a beautiful, God-given vessel that has been intentionally and wonderfully made (see Psalm 139:14), even during menstruation. But in looking at these passages, where is God in all of this? How could our periods possibly be worth celebrating? And even scarier, does he see women as gross and unclean?
Where It All Went Wrong
Within Genesis 3, we are presented with the consequences of Eve’s actions: pain and suffering. Every human faces this on a daily basis, but women specifically have a bodily consequence:
To the woman he said,
“I will make your pains in childbearing very severe;
with painful labor you will give birth to children.
Your desire will be for your husband,
and he will rule over you.”
— Genesis 3:16 (NIV)
I’d love to say, “Thanks, girl!” with an eye roll, but if I really think about it, I cannot say I would not have eaten that fruit either.
Many have called periods “the curse” as a result of this passage and how the monthly shedding of the uterine lining prepares a woman’s body to carry children in the cycle ahead.
There is a running theme in the Bible of women in pain, from Hagar in Genesis 16 and Naomi in the book of Ruth within the Old Testament to the woman with the issue of blood in Matthew 9 in the New. Emotional and physical pain are not foreign experiences for us. It seems unfair — but there’s a beautiful story here that points straight to Jesus and his redemption.
The Blood Shed for Us
Jesus is the ultimate sacrifice, and through his blood that was shed, he brought forth new life. Like our cycles, and much like birth, it was the shedding of blood for the bringing of new life. Who can better relate to us than the one who bled for you and me? God humbled himself to be born in a stable, screaming and covered in blood from a woman’s body. He would go on to heal women and girls, never afraid of becoming unclean by their touch, but healing them physically, emotionally, and spiritually.
Hebrews 13:11–13 perfectly captures the beauty, awesomeness, and grace of Jesus:
“The high priest carries the blood of animals into the Most Holy Place as a sin offering, but the bodies are burned outside the camp. And so Jesus also suffered outside the city gate to make the people holy through his own blood. Let us, then, go to him outside the camp, bearing the disgrace he bore.”
Jesus not only saw our pain but took it upon himself and joined us in it — so when we retreat to the lonely corners, the isolated spaces, or the places we think no one else would ever follow, we find him already there, waiting to restore us.
Imaging the God Who Came to Make Us Clean Again
Here’s an invitation to see your menstrual cycle in a different light: as a representation of God’s selfless, redeeming love. In fact, God redefines the world’s perception of love and cleanliness. While the world defines our period as gross and unclean, God sees it as a sacred, divine reflection of his grace, power, and healing.
And let’s not forget that one of Jesus’ favorite things is rest. Though the ancient Israelite women were sent to the outskirts, they were invited to rest. They were given a space to be joined in community, encouraging and supporting one another in their discomfort. Would it not be such an encouragement to have downtime with your girlfriends when you are feeling vulnerable and in discomfort? At a time in the ancient Near East when women were not valued, God created space for them to rest and be supported and loved by one another.
And for us today, how kind of the Father not only to prepare a place for them to decompress but to be there with us, ministering to us in our most vulnerable moments too.
The God Who Sees You
My sisters in Jesus, the ways you’ve been neglected and the pain you feel are valid. There’s a lot we’re up against — from the unnecessary opinions of others, to toxic ideologies about women, to the lack of representation in the medical field. The road to change can feel like walking up a downward escalator.
Over the years, I’ve received many messages from women expressing their deep frustration, hopelessness, and even grief over how their bodies have been misunderstood or dismissed. I’ve sat with women at the end of their rope and held their pain with them. Some have carried these wounds for decades, and others are just now finding the language to describe what they’ve been through.
But together, with Jesus at the center, we can be the ones to say enough is enough. Jesus’ love is the catalyst for change — the love of “the God who sees me,” as Hagar named the Lord in her deepest pain (Genesis 16:13 NIV). And he sees you, too.
In Holy and Hormonal: A Faith-Filled Guide to Understanding Your Body and the God Who Designed You, you’ll discover how you can go with the flow of your body’s monthly cycle through physical and spiritual practices that put Christ at the center of your health.
It’s time to get off the hormonal roller coaster and take back your life. Befriend your body — and the God who designed it — through this one-of-a-kind guide.










