Therefore settle it in your hearts not to meditate beforehand on what you will answer;

Meditate on These Things

Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things.

Meditate on these things; give yourself entirely to them, that your progress may be evident to all.