Rom 8:26

8:26 the Spirit helps. See “Prayer” at Luke 11:2. The Holy Spirit strengthens us in our state of weakness, of which we are constantly conscious. Perplexity as to how to pray for oneself is a universal Christian experience. Our inarticulate longings to pray properly are an indication to us that the indwelling Spirit is already helping us by interceding for us in our hearts, making requests that the Father will certainly answer.