³ For my days vanish like smoke;^(E)
    my bones^(F) burn like glowing embers.
⁴ My heart is blighted and withered like grass;^(G)
    I forget to eat my food.^(H)
5 In my distress I groan aloud^(I)
    and am reduced to skin and bones.
⁶ I am like a desert owl,^(J)
    like an owl among the ruins.
⁷ I lie awake;^(K) I have become
    like a bird alone^(L) on a roof.
⁸ All day long my enemies^(M) taunt me;^(N)
    those who rail against me use my name as a curse.^(O)
9 For I eat ashes^(P) as my food
    and mingle my drink with tears^(Q)
10 because of your great wrath,^(R)
    for you have taken me up and thrown me aside.
¹¹ My days are like the evening shadow;^(S)
    I wither^(T) away like grass.

¹² But you, Lord, sit enthroned forever;^(U)
    your renown endures^(V) through all generations.^(W)
13 You will arise^(X) and have compassion^(Y) on Zion,
    for it is time^(Z) to show favor^(AA) to her;
    the appointed time^(AB) has come.
¹⁴ For her stones are dear to your servants;
    her very dust moves them to pity.
¹⁵ The nations will fear^(AC) the name of the Lord,
    all the kings^(AD) of the earth will revere your glory.
¹⁶ For the Lord will rebuild Zion^(AE)
    and appear in his glory.^(AF)
17 He will respond to the prayer^(AG) of the destitute;
    he will not despise their plea.

¹⁸ Let this be written^(AH) for a future generation,
    that a people not yet created^(AI) may praise the Lord:
¹⁹ “The Lord looked down^(AJ) from his sanctuary on high,
    from heaven he viewed the earth,
²⁰ to hear the groans of the prisoners^(AK)
    and release those condemned to death.”
²¹ So the name of the Lord will be declared^(AL) in Zion
    and his praise^(AM) in Jerusalem
²² when the peoples and the kingdoms
    assemble to worship^(AN) the Lord.

²³ In the course of my life^[b] he broke my strength;
    he cut short my days.^(AO)
24 So I said:
“Do not take me away, my God, in the midst of my days;
    your years go on^(AP) through all generations.
²⁵ In the beginning^(AQ) you laid the foundations of the earth,
    and the heavens^(AR) are the work of your hands.^(AS)
26 They will perish,^(AT) but you remain;
    they will all wear out like a garment.
Like clothing you will change them
    and they will be discarded.
²⁷ But you remain the same,^(AU)
    and your years will never end.^(AV)
28 The children of your servants^(AW) will live in your presence;
    their descendants^(AX) will be established before you.”

³ When my spirit grows faint^(F) within me,
    it is you who watch over my way.
In the path where I walk
    people have hidden a snare for me.
⁴ Look and see, there is no one at my right hand;
    no one is concerned for me.
I have no refuge;^(G)
    no one cares^(H) for my life.

⁵ I cry to you, Lord;
    I say, “You are my refuge,^(I)
    my portion^(J) in the land of the living.”^(K)

⁶ Listen to my cry,^(L)
    for I am in desperate need;^(M)
rescue me^(N) from those who pursue me,
    for they are too strong^(O) for me.
⁷ Set me free from my prison,^(P)
    that I may praise your name.^(Q)
Then the righteous will gather about me
    because of your goodness to me.^(R)

⁷ Answer me quickly,^(L) Lord;
    my spirit fails.^(M)
Do not hide your face^(N) from me
    or I will be like those who go down to the pit.
⁸ Let the morning bring me word of your unfailing love,^(O)
    for I have put my trust in you.
Show me the way^(P) I should go,
    for to you I entrust my life.^(Q)
9 Rescue me^(R) from my enemies,^(S) Lord,
    for I hide myself in you.
¹⁰ Teach me^(T) to do your will,
    for you are my God;^(U)
may your good Spirit
    lead^(V) me on level ground.^(W)

¹¹ For your name’s sake,^(X) Lord, preserve my life;^(Y)
    in your righteousness,^(Z) bring me out of trouble.
¹² In your unfailing love, silence my enemies;^(AA)
    destroy all my foes,^(AB)
    for I am your servant.^(AC)