Psalm 40
Amplified Bible
God Sustains His Servant.
To the Chief Musician. A Psalm of David.
40 I waited patiently and expectantly for the Lord;
And He inclined to me and heard my cry.
2
He brought me up out of a horrible pit [of tumult and of destruction], out of the miry clay,
And He set my feet upon a rock, steadying my footsteps and establishing my path.
3
He put a new song in my mouth, a song of praise to our God;
Many will see and fear [with great reverence]
And will trust confidently in the Lord.(A)
4
Blessed [fortunate, prosperous, and favored by God] is the man who makes the Lord his trust,
And does not regard the proud nor those who lapse into lies.
5
Many, O Lord my God, are the wonderful works which You have done,
And Your thoughts toward us;
There is none to compare with You.
If I would declare and speak of your wonders,
They would be too many to count.
6
Sacrifice and meal offering You do not desire, nor do You delight in them;
You have opened my ears and given me the capacity to hear [and obey Your word];
Burnt offerings and sin offerings You do not require.(B)
7
Then I said, “Behold, I come [to the throne];
In the scroll of the book it is written of me.
8
“I delight to do Your will, O my God;
Your law is within my heart.”(C)
9
I have proclaimed good news of righteousness [and the joy that comes from obedience to You] in the great assembly;
Behold, I will not restrain my lips [from proclaiming Your righteousness],
As You know, O Lord.
10
I have not concealed Your righteousness within my heart;
I have proclaimed Your faithfulness and Your salvation.
I have not concealed Your lovingkindness and Your truth from the great assembly.(D)
11
Do not withhold Your compassion and tender mercy from me, O Lord;
Your lovingkindness and Your truth will continually preserve me.
12
For innumerable evils have encompassed me;
My sins have overtaken me, so that I am not able to see.
They are more numerous than the hairs of my head,
And my heart has failed me.
13
Be pleased, O Lord, to save me;
O Lord, make haste to help me.
14
Let those be ashamed and humiliated together
Who seek my life to destroy it;
Let those be turned back [in defeat] and dishonored
Who delight in my hurt.
15
Let those be appalled and desolate because of their shame
Who say to me, “Aha, aha [rejoicing in my misfortune]!”
16
Let all who seek You rejoice and be glad in You;
Let those who love Your salvation say continually,
“The Lord be magnified!”
17
Even though I am afflicted and needy,
Still the Lord takes thought and is mindful of me.
You are my help and my rescuer.
O my God, do not delay.(E)
Psalm 40
The Message
40 1-3 I waited and waited and waited for God.
At last he looked; finally he listened.
He lifted me out of the ditch,
pulled me from deep mud.
He stood me up on a solid rock
to make sure I wouldn’t slip.
He taught me how to sing the latest God-song,
a praise-song to our God.
More and more people are seeing this:
they enter the mystery,
abandoning themselves to God.
4-5 Blessed are you who give yourselves over to God,
turn your backs on the world’s “sure thing,”
ignore what the world worships;
The world’s a huge stockpile
of God-wonders and God-thoughts.
Nothing and no one
compares to you!
I start talking about you, telling what I know,
and quickly run out of words.
Neither numbers nor words
account for you.
6 Doing something for you, bringing something to you—
that’s not what you’re after.
Being religious, acting pious—
that’s not what you’re asking for.
You’ve opened my ears
so I can listen.
7-8 So I answered, “I’m coming.
I read in your letter what you wrote about me,
And I’m coming to the party
you’re throwing for me.”
That’s when God’s Word entered my life,
became part of my very being.
9-10 I’ve preached you to the whole congregation,
I’ve kept back nothing, God—you know that.
I didn’t keep the news of your ways
a secret, didn’t keep it to myself.
I told it all, how dependable you are, how thorough.
I didn’t hold back pieces of love and truth
For myself alone. I told it all,
let the congregation know the whole story.
11-12 Now God, don’t hold out on me,
don’t hold back your passion.
Your love and truth
are all that keeps me together.
When troubles ganged up on me,
a mob of sins past counting,
I was so swamped by guilt
I couldn’t see my way clear.
More guilt in my heart than hair on my head,
so heavy the guilt that my heart gave out.
13-15 Soften up, God, and intervene;
hurry and get me some help,
So those who are trying to kidnap my soul
will be embarrassed and lose face,
So anyone who gets a kick out of making me miserable
will be heckled and disgraced,
So those who pray for my ruin
will be booed and jeered without mercy.
16-17 But all who are hunting for you—
oh, let them sing and be happy.
Let those who know what you’re all about
tell the world you’re great and not quitting.
And me? I’m a mess. I’m nothing and have nothing:
make something of me.
You can do it; you’ve got what it takes—
but God, don’t put it off.
Psalm 40
New Living Translation
Psalm 40
For the choir director: A psalm of David.
1 I waited patiently for the Lord to help me,
and he turned to me and heard my cry.
2 He lifted me out of the pit of despair,
out of the mud and the mire.
He set my feet on solid ground
and steadied me as I walked along.
3 He has given me a new song to sing,
a hymn of praise to our God.
Many will see what he has done and be amazed.
They will put their trust in the Lord.
4 Oh, the joys of those who trust the Lord,
who have no confidence in the proud
or in those who worship idols.
5 O Lord my God, you have performed many wonders for us.
Your plans for us are too numerous to list.
You have no equal.
If I tried to recite all your wonderful deeds,
I would never come to the end of them.
6 You take no delight in sacrifices or offerings.
Now that you have made me listen, I finally understand[a]—
you don’t require burnt offerings or sin offerings.
7 Then I said, “Look, I have come.
As is written about me in the Scriptures:
8 I take joy in doing your will, my God,
for your instructions are written on my heart.”
9 I have told all your people about your justice.
I have not been afraid to speak out,
as you, O Lord, well know.
10 I have not kept the good news of your justice hidden in my heart;
I have talked about your faithfulness and saving power.
I have told everyone in the great assembly
of your unfailing love and faithfulness.
11 Lord, don’t hold back your tender mercies from me.
Let your unfailing love and faithfulness always protect me.
12 For troubles surround me—
too many to count!
My sins pile up so high
I can’t see my way out.
They outnumber the hairs on my head.
I have lost all courage.
13 Please, Lord, rescue me!
Come quickly, Lord, and help me.
14 May those who try to destroy me
be humiliated and put to shame.
May those who take delight in my trouble
be turned back in disgrace.
15 Let them be horrified by their shame,
for they said, “Aha! We’ve got him now!”
16 But may all who search for you
be filled with joy and gladness in you.
May those who love your salvation
repeatedly shout, “The Lord is great!”
17 As for me, since I am poor and needy,
let the Lord keep me in his thoughts.
You are my helper and my savior.
O my God, do not delay.
Psalm 40
New Revised Standard Version Updated Edition
Psalm 40
Thanksgiving for Deliverance and Prayer for Help
To the leader. Of David. A Psalm.
1 I waited patiently for the Lord;
he inclined to me and heard my cry.(A)
2 He drew me up from the desolate pit,[a]
out of the miry bog,
and set my feet upon a rock,
making my steps secure.(B)
3 He put a new song in my mouth,
a song of praise to our God.
Many will see and fear
and put their trust in the Lord.(C)
4 Happy are those who make
the Lord their trust,
who do not turn to the proud,
to those who go astray after false gods.(D)
5 You have multiplied, O Lord my God,
your wondrous deeds and your thoughts toward us;
none can compare with you.
Were I to proclaim and tell of them,
they would be more than can be counted.(E)
6 Sacrifice and offering you do not desire,
but you have given me an open ear.[b]
Burnt offering and sin offering
you have not required.(F)
7 Then I said, “Here I am;
in the scroll of the book it is written of me.[c]
8 I delight to do your will, O my God;
your law is within my heart.”(G)
9 I have told the glad news of deliverance
in the great congregation;
see, I have not restrained my lips,
as you know, O Lord.(H)
10 I have not hidden your saving help within my heart;
I have spoken of your faithfulness and your salvation;
I have not concealed your steadfast love and your faithfulness
from the great congregation.(I)
11 Do not, O Lord, withhold
your mercy from me;
let your steadfast love and your faithfulness
keep me safe forever.(J)
12 For evils have encompassed me
without number;
my iniquities have overtaken me
until I cannot see;
they are more than the hairs of my head,
and my heart fails me.(K)
13 Be pleased, O Lord, to deliver me;
O Lord, make haste to help me.(L)
14 Let all those be put to shame and confusion
who seek to snatch away my life;
let those be turned back and brought to dishonor
who desire my hurt.(M)
15 Let those be appalled because of their shame
who say to me, “Aha, Aha!”(N)
Psalm 40
The Voice
Psalm 40
For the worship leader. A song of David.
1 I waited a long time for the Eternal;
He finally knelt down to hear me.
He listened to my weak and whispered cry.
2 He reached down and drew me
from the deep, dark hole where I was stranded, mired in the muck and clay.
With a gentle hand, He pulled me out
To set me down safely on a warm rock;
He held me until I was steady enough to continue the journey again.
3 As if that were not enough,
because of Him my mind is clearing up.
Now I have a new song to sing—
a song of praise to the One who saved me.
Because of what He’s done, many people will see
and come to trust in the Eternal.
4 Surely those who trust the Eternal—
who don’t trust in proud, powerful people
Or in people who care little for reality, chasing false gods—
surely they are happy, as I have become.
5 You have done so many wonderful things,
had so many tender thoughts toward us, Eternal my God,
that go on and on, ever increasing.
Who can compare with You?
6 Sacrifices and offerings are not what You want,
but You’ve opened my ears,[a] and now I understand.
Burnt offerings and sin offerings
are not what please You.
7 So I said, “See, I have come to do Your will,
as it is inscribed of me in the scroll.
8 I am pleased to live how You want, my God.
Your law is etched into my heart and my soul.”
9 I have encouraged Your people with the message of righteousness,
in Your great assembly (look and see),
I haven’t kept quiet about these things;
You know this, Eternal One.
10 I have not kept Your righteousness to myself, sealed up in the secret places of my heart;
instead, I boldly tell others how You save and how loyal You are.
I haven’t been shy to talk about Your love, nor have I been afraid to tell Your truth
before the great assembly of Your people.
11 Please, Eternal One, don’t hold back
Your kind ways from me.
I need Your strong love and truth
to stand watch over me and keep me from harm.
12 Right now I can’t see because I am surrounded by troubles;
my sins and shortcomings have caught up to me,
so I am swimming in darkness.
Like the hairs on my head, there are too many to count,
so my heart deserts me.
13 O Eternal One, please rescue me.
O Eternal One, hurry; I need Your help.
14 May those who are trying to destroy me
be humiliated and ashamed instead;
May those who want to ruin my reputation
be cut off and embarrassed.
15 May those who try to catch me off guard,
those who look at me and say, “Aha, we’ve trapped you,”
be caught in their own shame instead.
16 But may all who look for You
discover true joy and happiness in You;
May those who cherish how You save them
always say, “O Eternal One, You are great and are first in our hearts.”
17 Meanwhile, I am empty and need so much,
but I know the Lord is thinking of me.
You are my help; only You can save me, my True God.
Please hurry.
Footnotes
- 40:6 Greek manuscripts read, “but You have prepared a body for me.”
Copyright © 2015 by The Lockman Foundation, La Habra, CA 90631. All rights reserved.
Copyright © 1993, 2002, 2018 by Eugene H. Peterson
Holy Bible, New Living Translation, copyright © 1996, 2004, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Inc., Carol Stream, Illinois 60188. All rights reserved.
New Revised Standard Version, Updated Edition. Copyright © 2021 National Council of Churches of Christ in the United States of America. Used by permission. All rights reserved worldwide.
The Voice Bible Copyright © 2012 Thomas Nelson, Inc. The Voice™ translation © 2012 Ecclesia Bible Society All rights reserved.