¹ Lord, my heart is not proud;
    my eyes are not haughty.
I don’t concern myself with matters too great
    or too awesome for me to grasp.
² Instead, I have calmed and quieted myself,
    like a weaned child who no longer cries for its mother’s milk.
    Yes, like a weaned child is my soul within me.

³ O Israel, put your hope in the Lord—
    now and always.

¹ How wonderful and pleasant it is
    when brothers live together in harmony!
² For harmony is as precious as the anointing oil
    that was poured over Aaron’s head,
    that ran down his beard
    and onto the border of his robe.
³ Harmony is as refreshing as the dew from Mount Hermon
    that falls on the mountains of Zion.
And there the Lord has pronounced his blessing,
    even life everlasting.

¹ I give you thanks, O Lord, with all my heart;
    I will sing your praises before the gods.
² I bow before your holy Temple as I worship.
    I praise your name for your unfailing love and faithfulness;
for your promises are backed
    by all the honor of your name.
³ As soon as I pray, you answer me;
    you encourage me by giving me strength.

⁴ Every king in all the earth will thank you, Lord,
    for all of them will hear your words.
⁵ Yes, they will sing about the Lord’s ways,
    for the glory of the Lord is very great.
⁶ Though the Lord is great, he cares for the humble,
    but he keeps his distance from the proud.

⁷ Though I am surrounded by troubles,
    you will protect me from the anger of my enemies.
You reach out your hand,
    and the power of your right hand saves me.
⁸ The Lord will work out his plans for my life—
    for your faithful love, O Lord, endures forever.
    Don’t abandon me, for you made me.

¹ O Lord, you have examined my heart
    and know everything about me.
² You know when I sit down or stand up.
    You know my thoughts even when I’m far away.
³ You see me when I travel
    and when I rest at home.
    You know everything I do.
⁴ You know what I am going to say
    even before I say it, Lord.
⁵ You go before me and follow me.
    You place your hand of blessing on my head.
⁶ Such knowledge is too wonderful for me,
    too great for me to understand!

⁷ I can never escape from your Spirit!
    I can never get away from your presence!
⁸ If I go up to heaven, you are there;
    if I go down to the grave,^[a] you are there.
⁹ If I ride the wings of the morning,
    if I dwell by the farthest oceans,
¹⁰ even there your hand will guide me,
    and your strength will support me.
¹¹ I could ask the darkness to hide me
    and the light around me to become night—
¹²     but even in darkness I cannot hide from you.
To you the night shines as bright as day.
    Darkness and light are the same to you.

¹³ You made all the delicate, inner parts of my body
    and knit me together in my mother’s womb.
¹⁴ Thank you for making me so wonderfully complex!
    Your workmanship is marvelous—how well I know it.
¹⁵ You watched me as I was being formed in utter seclusion,
    as I was woven together in the dark of the womb.
¹⁶ You saw me before I was born.
    Every day of my life was recorded in your book.
Every moment was laid out
    before a single day had passed.

¹⁷ How precious are your thoughts about me,^[b] O God.
    They cannot be numbered!
¹⁸ I can’t even count them;
    they outnumber the grains of sand!
And when I wake up,
    you are still with me!

¹⁹ O God, if only you would destroy the wicked!
    Get out of my life, you murderers!
²⁰ They blaspheme you;
    your enemies misuse your name.
²¹ O Lord, shouldn’t I hate those who hate you?
    Shouldn’t I despise those who oppose you?
²² Yes, I hate them with total hatred,
    for your enemies are my enemies.

²³ Search me, O God, and know my heart;
    test me and know my anxious thoughts.
²⁴ Point out anything in me that offends you,
    and lead me along the path of everlasting life.

¹ O Lord, rescue me from evil people.
    Protect me from those who are violent,
² those who plot evil in their hearts
    and stir up trouble all day long.
³ Their tongues sting like a snake;
    the venom of a viper drips from their lips. Interlude

⁴ O Lord, keep me out of the hands of the wicked.
    Protect me from those who are violent,
    for they are plotting against me.
⁵ The proud have set a trap to catch me;
    they have stretched out a net;
    they have placed traps all along the way. Interlude

⁶ I said to the Lord, “You are my God!”
    Listen, O Lord, to my cries for mercy!
⁷ O Sovereign Lord, the strong one who rescued me,
    you protected me on the day of battle.
⁸ Lord, do not let evil people have their way.
    Do not let their evil schemes succeed,
    or they will become proud. Interlude

⁹ Let my enemies be destroyed
    by the very evil they have planned for me.
¹⁰ Let burning coals fall down on their heads.
    Let them be thrown into the fire
    or into watery pits from which they can’t escape.
¹¹ Don’t let liars prosper here in our land.
    Cause great disasters to fall on the violent.

¹² But I know the Lord will help those they persecute;
    he will give justice to the poor.
¹³ Surely righteous people are praising your name;
    the godly will live in your presence.

¹ O Lord, I am calling to you. Please hurry!
    Listen when I cry to you for help!
² Accept my prayer as incense offered to you,
    and my upraised hands as an evening offering.

³ Take control of what I say, O Lord,
    and guard my lips.
⁴ Don’t let me drift toward evil
    or take part in acts of wickedness.
Don’t let me share in the delicacies
    of those who do wrong.

⁵ Let the godly strike me!
    It will be a kindness!
If they correct me, it is soothing medicine.
    Don’t let me refuse it.

But I pray constantly
    against the wicked and their deeds.
⁶ When their leaders are thrown down from a cliff,
    the wicked will listen to my words and find them true.
⁷ Like rocks brought up by a plow,
    the bones of the wicked will lie scattered without burial.^[c]

⁸ I look to you for help, O Sovereign Lord.
    You are my refuge; don’t let them kill me.
⁹ Keep me from the traps they have set for me,
    from the snares of those who do wrong.
¹⁰ Let the wicked fall into their own nets,
    but let me escape.

¹ Hear my prayer, O Lord;
    listen to my plea!
    Answer me because you are faithful and righteous.
² Don’t put your servant on trial,
    for no one is innocent before you.
³ My enemy has chased me.
    He has knocked me to the ground
    and forces me to live in darkness like those in the grave.
⁴ I am losing all hope;
    I am paralyzed with fear.
⁵ I remember the days of old.
    I ponder all your great works
    and think about what you have done.
⁶ I lift my hands to you in prayer.
    I thirst for you as parched land thirsts for rain. Interlude

⁷ Come quickly, Lord, and answer me,
    for my depression deepens.
Don’t turn away from me,
    or I will die.
⁸ Let me hear of your unfailing love each morning,
    for I am trusting you.
Show me where to walk,
    for I give myself to you.
⁹ Rescue me from my enemies, Lord;
    I run to you to hide me.
¹⁰ Teach me to do your will,
    for you are my God.
May your gracious Spirit lead me forward
    on a firm footing.
¹¹ For the glory of your name, O Lord, preserve my life.
    Because of your faithfulness, bring me out of this distress.
¹² In your unfailing love, silence all my enemies
    and destroy all my foes,
    for I am your servant.