¹ Declare me innocent, O Lord,
    for I have acted with integrity;
    I have trusted in the Lord without wavering.
² Put me on trial, Lord, and cross-examine me.
    Test my motives and my heart.
³ For I am always aware of your unfailing love,
    and I have lived according to your truth.
⁴ I do not spend time with liars
    or go along with hypocrites.
⁵ I hate the gatherings of those who do evil,
    and I refuse to join in with the wicked.
⁶ I wash my hands to declare my innocence.
    I come to your altar, O Lord,
⁷ singing a song of thanksgiving
    and telling of all your wonders.
⁸ I love your sanctuary, Lord,
    the place where your glorious presence dwells.

⁹ Don’t let me suffer the fate of sinners.
    Don’t condemn me along with murderers.
¹⁰ Their hands are dirty with evil schemes,
    and they constantly take bribes.
¹¹ But I am not like that; I live with integrity.
    So redeem me and show me mercy.
¹² Now I stand on solid ground,
    and I will publicly praise the Lord.

¹ The Lord is my light and my salvation—
    so why should I be afraid?
The Lord is my fortress, protecting me from danger,
    so why should I tremble?
² When evil people come to devour me,
    when my enemies and foes attack me,
    they will stumble and fall.
³ Though a mighty army surrounds me,
    my heart will not be afraid.
Even if I am attacked,
    I will remain confident.

⁴ The one thing I ask of the Lord—
    the thing I seek most—
is to live in the house of the Lord all the days of my life,
    delighting in the Lord’s perfections
    and meditating in his Temple.
⁵ For he will conceal me there when troubles come;
    he will hide me in his sanctuary.
    He will place me out of reach on a high rock.
⁶ Then I will hold my head high
    above my enemies who surround me.
At his sanctuary I will offer sacrifices with shouts of joy,
    singing and praising the Lord with music.

⁷ Hear me as I pray, O Lord.
    Be merciful and answer me!
⁸ My heart has heard you say, “Come and talk with me.”
    And my heart responds, “Lord, I am coming.”
⁹ Do not turn your back on me.
    Do not reject your servant in anger.
    You have always been my helper.
Don’t leave me now; don’t abandon me,
    O God of my salvation!
¹⁰ Even if my father and mother abandon me,
    the Lord will hold me close.

¹¹ Teach me how to live, O Lord.
    Lead me along the right path,
    for my enemies are waiting for me.
¹² Do not let me fall into their hands.
    For they accuse me of things I’ve never done;
    with every breath they threaten me with violence.
¹³ Yet I am confident I will see the Lord’s goodness
    while I am here in the land of the living.

¹⁴ Wait patiently for the Lord.
    Be brave and courageous.
    Yes, wait patiently for the Lord.

¹ I will exalt you, Lord, for you rescued me.
    You refused to let my enemies triumph over me.
² O Lord my God, I cried to you for help,
    and you restored my health.
³ You brought me up from the grave,^[a] O Lord.
    You kept me from falling into the pit of death.

⁴ Sing to the Lord, all you godly ones!
    Praise his holy name.
⁵ For his anger lasts only a moment,
    but his favor lasts a lifetime!
Weeping may last through the night,
    but joy comes with the morning.

⁶ When I was prosperous, I said,
    “Nothing can stop me now!”
⁷ Your favor, O Lord, made me as secure as a mountain.
    Then you turned away from me, and I was shattered.

⁸ I cried out to you, O Lord.
    I begged the Lord for mercy, saying,
⁹ “What will you gain if I die,
    if I sink into the grave?
Can my dust praise you?
    Can it tell of your faithfulness?
¹⁰ Hear me, Lord, and have mercy on me.
    Help me, O Lord.”

¹¹ You have turned my mourning into joyful dancing.
    You have taken away my clothes of mourning and clothed me with joy,
¹² that I might sing praises to you and not be silent.
    O Lord my God, I will give you thanks forever!

¹ O God, we have heard it with our own ears—
    our ancestors have told us
of all you did in their day,
    in days long ago:
² You drove out the pagan nations by your power
    and gave all the land to our ancestors.
You crushed their enemies
    and set our ancestors free.
³ They did not conquer the land with their swords;
    it was not their own strong arm that gave them victory.
It was your right hand and strong arm
    and the blinding light from your face that helped them,
    for you loved them.

⁴ You are my King and my God.
    You command victories for Israel.^[b]
5 Only by your power can we push back our enemies;
    only in your name can we trample our foes.
⁶ I do not trust in my bow;
    I do not count on my sword to save me.
⁷ You are the one who gives us victory over our enemies;
    you disgrace those who hate us.
⁸ O God, we give glory to you all day long
    and constantly praise your name. Interlude

⁹ But now you have tossed us aside in dishonor.
    You no longer lead our armies to battle.
¹⁰ You make us retreat from our enemies
    and allow those who hate us to plunder our land.
¹¹ You have butchered us like sheep
    and scattered us among the nations.
¹² You sold your precious people for a pittance,
    making nothing on the sale.
¹³ You let our neighbors mock us.
    We are an object of scorn and derision to those around us.
¹⁴ You have made us the butt of their jokes;
    they shake their heads at us in scorn.
¹⁵ We can’t escape the constant humiliation;
    shame is written across our faces.
¹⁶ All we hear are the taunts of our mockers.
    All we see are our vengeful enemies.

¹⁷ All this has happened though we have not forgotten you.
    We have not violated your covenant.
¹⁸ Our hearts have not deserted you.
    We have not strayed from your path.
¹⁹ Yet you have crushed us in the jackal’s desert home.
    You have covered us with darkness and death.
²⁰ If we had forgotten the name of our God
    or spread our hands in prayer to foreign gods,
²¹ God would surely have known it,
    for he knows the secrets of every heart.
²² But for your sake we are killed every day;
    we are being slaughtered like sheep.

²³ Wake up, O Lord! Why do you sleep?
    Get up! Do not reject us forever.
²⁴ Why do you look the other way?
    Why do you ignore our suffering and oppression?
²⁵ We collapse in the dust,
    lying face down in the dirt.
²⁶ Rise up! Help us!
    Ransom us because of your unfailing love.