^4 (5) When I remember these things, I pour out my nefesh within me; for I had gone with the multitude, I went with them to the Beis Elohim with the voice of rinnah and todah, with the multitude keeping Chag (holy day, pilgrim feast).

^5 (6) Why art thou cast down, O my nefesh? And why groanest thou (i.e., murmuring in discouragement) within me? Hope thou in (i.e., wait for) Elohim; for I shall yet give Him thanks, for He is the yeshuah (salvation) of my countenance and Elohai.

^6 (7) My nefesh is cast down within me; therefore will I remember Thee from Eretz Yarden, and from Chermon’s peaks, from Har Mitzar [mountain near Mt Chermon].