18 For I know that in me (that is, in my flesh,) dwelleth no good thing: for to will is present with me; but how to perform that which is good I find not.

19 For the good that I would I do not: but the evil which I would not, that I do.

20 Now if I do that I would not, it is no more I that do it, but sin that dwelleth in me.

21 I find then a law, that, when I would do good, evil is present with me.

22 For I delight in the law of God after the inward man:

23 But I see another law in my members, warring against the law of my mind, and bringing me into captivity to the law of sin which is in my members.

24 O wretched man that I am! who shall deliver me from the body of this death?

25 I thank God through Jesus Christ our Lord. So then with the mind I myself serve the law of God; but with the flesh the law of sin.

Read full chapter

18 For I know that nothing good lives in me, that is, in my flesh [my human nature, my worldliness—my sinful capacity]. For the willingness [to do good] is present in me, but the doing of good is not. 19 For the good that I want to do, I do not do, but I practice the very evil that I do not want. 20 But if I am doing the very thing I do not want to do, I am no longer the one doing it [that is, it is not me that acts], but the sin [nature] which lives in me.

21 So I find it to be the law [of my inner self], that evil is present in me, the one who wants to do good. 22 For I joyfully delight in the law of God in my inner self [with my new nature],(A) 23 but I see a different law and rule of action in the members of my body [in its appetites and desires], waging war against the law of my mind and subduing me and making me a prisoner of the law of sin which is within my members. 24 Wretched and miserable man that I am! Who will [rescue me and] set me free from this body of death [this corrupt, mortal existence]? 25 Thanks be to God [for my deliverance] through Jesus Christ our Lord! So then, on the one hand I myself with my mind serve the law of God, but on the other, with my flesh [my human nature, my worldliness, my sinful capacity—I serve] the law of sin.

Read full chapter

18 I know that my selfish desires won't let me do anything that is good. Even when I want to do right, I cannot. 19 Instead of doing what I know is right, I do wrong. 20 And so, if I don't do what I know is right, I am no longer the one doing these evil things. The sin that lives in me is what does them.

21 The Law has shown me that something in me keeps me from doing what I know is right. 22 With my whole heart I agree with the Law of God. 23 But in every part of me I discover something fighting against my mind, and it makes me a prisoner of sin that controls everything I do. 24 What a miserable person I am. Who will rescue me from this body that is doomed to die? 25 Thank God! Jesus Christ will rescue me.

So with my mind I serve the Law of God, although my selfish desires make me serve the law of sin.

Read full chapter

18 I know that good doesn’t live in me—that is, in my body. The desire to do good is inside of me, but I can’t do it. 19 I don’t do the good that I want to do, but I do the evil that I don’t want to do. 20 But if I do the very thing that I don’t want to do, then I’m not the one doing it anymore. Instead, it is sin that lives in me that is doing it.

21 So I find that, as a rule, when I want to do what is good, evil is right there with me. 22 I gladly agree with the Law on the inside, 23 but I see a different law at work in my body. It wages a war against the law of my mind and takes me prisoner with the law of sin that is in my body. 24 I’m a miserable human being. Who will deliver me from this dead corpse? 25 Thank God through Jesus Christ our Lord! So then I’m a slave to God’s Law in my mind, but I’m a slave to sin’s law in my body.

Read full chapter