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When I refused to confess my sin,
    my body wasted away,
    and I groaned all day long.
Day and night your hand of discipline was heavy on me.
    My strength evaporated like water in the summer heat. Interlude

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When I kept silent,(A)
    my bones wasted away(B)
    through my groaning(C) all day long.
For day and night
    your hand was heavy(D) on me;
my strength was sapped(E)
    as in the heat of summer.[a]

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Footnotes

  1. Psalm 32:4 The Hebrew has Selah (a word of uncertain meaning) here and at the end of verses 5 and 7.