Psalm 32
New Living Translation
Psalm 32
A psalm[a] of David.
1 Oh, what joy for those
whose disobedience is forgiven,
whose sin is put out of sight!
2 Yes, what joy for those
whose record the Lord has cleared of guilt,[b]
whose lives are lived in complete honesty!
3 When I refused to confess my sin,
my body wasted away,
and I groaned all day long.
4 Day and night your hand of discipline was heavy on me.
My strength evaporated like water in the summer heat. Interlude
5 Finally, I confessed all my sins to you
and stopped trying to hide my guilt.
I said to myself, “I will confess my rebellion to the Lord.”
And you forgave me! All my guilt is gone. Interlude
6 Therefore, let all the godly pray to you while there is still time,
that they may not drown in the floodwaters of judgment.
7 For you are my hiding place;
you protect me from trouble.
You surround me with songs of victory. Interlude
8 The Lord says, “I will guide you along the best pathway for your life.
I will advise you and watch over you.
9 Do not be like a senseless horse or mule
that needs a bit and bridle to keep it under control.”
10 Many sorrows come to the wicked,
but unfailing love surrounds those who trust the Lord.
11 So rejoice in the Lord and be glad, all you who obey him!
Shout for joy, all you whose hearts are pure!
Psalm 32
English Standard Version
Blessed Are the Forgiven
A Maskil[a] of David.
32 (A)Blessed is the one whose (B)transgression is forgiven,
whose sin is covered.
2 Blessed is the man against whom the Lord (C)counts no iniquity,
and in whose spirit (D)there is no deceit.
3 For when I kept silent, my (E)bones wasted away
through my (F)groaning all day long.
4 For day and night your (G)hand was heavy upon me;
my strength was dried up[b] as by the heat of summer. Selah
5 I (H)acknowledged my sin to you,
and I did not cover my iniquity;
I said, “I (I)will confess my transgressions to the Lord,”
and you forgave the iniquity of my sin. Selah
6 Therefore let everyone who is (J)godly
offer prayer to you at a time when you (K)may be found;
surely in the rush of (L)great waters,
they shall not reach him.
7 You are a (M)hiding place for me;
you preserve me from (N)trouble;
you surround me with (O)shouts of deliverance. Selah
8 I will (P)instruct you and teach you in the way you should go;
I will (Q)counsel you with my eye upon you.
9 (R)Be not like a horse or a mule, without understanding,
which must be curbed with (S)bit and bridle,
or it will not stay near you.
10 (T)Many are the sorrows of the wicked,
but steadfast love surrounds the one who (U)trusts in the Lord.
11 (V)Be glad in the Lord, and rejoice, O righteous,
and (W)shout for joy, all you (X)upright in heart!
Footnotes
- Psalm 32:1 Probably a musical or liturgical term
- Psalm 32:4 Hebrew my vitality was changed
Genesis 4:1-16
New Living Translation
Cain and Abel
4 Now Adam[a] had sexual relations with his wife, Eve, and she became pregnant. When she gave birth to Cain, she said, “With the Lord’s help, I have produced[b] a man!” 2 Later she gave birth to his brother and named him Abel.
When they grew up, Abel became a shepherd, while Cain cultivated the ground. 3 When it was time for the harvest, Cain presented some of his crops as a gift to the Lord. 4 Abel also brought a gift—the best portions of the firstborn lambs from his flock. The Lord accepted Abel and his gift, 5 but he did not accept Cain and his gift. This made Cain very angry, and he looked dejected.
6 “Why are you so angry?” the Lord asked Cain. “Why do you look so dejected? 7 You will be accepted if you do what is right. But if you refuse to do what is right, then watch out! Sin is crouching at the door, eager to control you. But you must subdue it and be its master.”
8 One day Cain suggested to his brother, “Let’s go out into the fields.”[c] And while they were in the field, Cain attacked his brother, Abel, and killed him.
9 Afterward the Lord asked Cain, “Where is your brother? Where is Abel?”
“I don’t know,” Cain responded. “Am I my brother’s guardian?”
10 But the Lord said, “What have you done? Listen! Your brother’s blood cries out to me from the ground! 11 Now you are cursed and banished from the ground, which has swallowed your brother’s blood. 12 No longer will the ground yield good crops for you, no matter how hard you work! From now on you will be a homeless wanderer on the earth.”
13 Cain replied to the Lord, “My punishment[d] is too great for me to bear! 14 You have banished me from the land and from your presence; you have made me a homeless wanderer. Anyone who finds me will kill me!”
15 The Lord replied, “No, for I will give a sevenfold punishment to anyone who kills you.” Then the Lord put a mark on Cain to warn anyone who might try to kill him. 16 So Cain left the Lord’s presence and settled in the land of Nod,[e] east of Eden.
Read full chapterFootnotes
Genesis 4:1-16
English Standard Version
Cain and Abel
4 Now Adam knew Eve his wife, and she conceived and bore Cain, saying, “I have gotten[a] a man with the help of the Lord.” 2 And again, she bore his brother Abel. Now Abel was a keeper of sheep, and Cain a worker of the ground. 3 In the course of time Cain brought to the Lord an offering of (A)the fruit of the ground, 4 and Abel also brought of (B)the firstborn of his flock and of their fat portions. And the Lord (C)had regard for Abel and his offering, 5 but (D)for Cain and his offering he had no regard. So Cain was very angry, and his face fell. 6 The Lord said to Cain, “Why are you angry, and why has your face fallen? 7 (E)If you do well, will you not be accepted?[b] And if you do not do well, sin is crouching at the door. (F)Its desire is contrary to[c] you, but you must rule over it.”
8 Cain spoke to Abel his brother.[d] And when they were in the field, Cain rose up against his brother Abel and (G)killed him. 9 Then the Lord said to Cain, “Where is Abel your brother?” He said, (H)“I do not know; am I my brother's keeper?” 10 And the Lord said, “What have you done? The voice of your brother's blood (I)is crying to me from the ground. 11 And now (J)you are cursed from the ground, which has opened its mouth to receive your brother's blood from your hand. 12 When you work the ground, it shall no longer yield to you its strength. You shall be a fugitive and a wanderer on the earth.” 13 Cain said to the Lord, “My (K)punishment is greater than I can bear.[e] 14 Behold, (L)you have driven me today away from the ground, and (M)from your face I shall be hidden. I shall be a fugitive and a wanderer on the earth, (N)and whoever finds me will kill me.” 15 Then the Lord said to him, “Not so! If anyone kills Cain, vengeance shall be taken on him (O)sevenfold.” And the Lord (P)put a mark on Cain, lest any who found him should attack him. 16 Then Cain went away from the presence of the Lord and settled in the land of Nod,[f] east of Eden.
Read full chapterFootnotes
- Genesis 4:1 Cain sounds like the Hebrew for gotten
- Genesis 4:7 Hebrew will there not be a lifting up [of your face]?
- Genesis 4:7 Or is toward
- Genesis 4:8 Hebrew; Samaritan, Septuagint, Syriac, Vulgate add Let us go out to the field
- Genesis 4:13 Or My guilt is too great to bear
- Genesis 4:16 Nod means wandering
Hebrews 4:14-5:10
New Living Translation
Christ Is Our High Priest
14 So then, since we have a great High Priest who has entered heaven, Jesus the Son of God, let us hold firmly to what we believe. 15 This High Priest of ours understands our weaknesses, for he faced all of the same testings we do, yet he did not sin. 16 So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.
5 Every high priest is a man chosen to represent other people in their dealings with God. He presents their gifts to God and offers sacrifices for their sins. 2 And he is able to deal gently with ignorant and wayward people because he himself is subject to the same weaknesses. 3 That is why he must offer sacrifices for his own sins as well as theirs.
4 And no one can become a high priest simply because he wants such an honor. He must be called by God for this work, just as Aaron was. 5 That is why Christ did not honor himself by assuming he could become High Priest. No, he was chosen by God, who said to him,
“You are my Son.
Today I have become your Father.[a]”
6 And in another passage God said to him,
“You are a priest forever in the order of Melchizedek.”[b]
7 While Jesus was here on earth, he offered prayers and pleadings, with a loud cry and tears, to the one who could rescue him from death. And God heard his prayers because of his deep reverence for God. 8 Even though Jesus was God’s Son, he learned obedience from the things he suffered. 9 In this way, God qualified him as a perfect High Priest, and he became the source of eternal salvation for all those who obey him. 10 And God designated him to be a High Priest in the order of Melchizedek.
Hebrews 4:14-5:10
English Standard Version
Jesus the Great High Priest
14 Since then we have (A)a great high priest (B)who has passed through the heavens, Jesus, the Son of God, (C)let us hold fast our confession. 15 For we do not have a high priest (D)who is unable to sympathize with our weaknesses, but one who in every respect has been (E)tempted as we are, (F)yet without sin. 16 (G)Let us then with confidence draw near to the throne of grace, that we may receive mercy and find grace to help in time of need.
5 For every high priest chosen from among men (H)is appointed to act on behalf of men (I)in relation to God, (J)to offer gifts and sacrifices for sins. 2 (K)He can deal gently with the ignorant and wayward, since he himself (L)is beset with weakness. 3 Because of this he is obligated to offer sacrifice for his own sins (M)just as he does for those of the people. 4 And (N)no one takes this honor for himself, but only when called by God, (O)just as Aaron was.
5 So also Christ (P)did not exalt himself to be made a high priest, but was appointed by him who said to him,
(Q)“You are my Son,
today I have begotten you”;
6 as he says also in another place,
(R)“You are a priest forever,
after the order of Melchizedek.”
7 In the days of his flesh, (S)Jesus[a] offered up prayers and supplications, (T)with loud cries and tears, to him (U)who was able to save him from death, and (V)he was heard because of his reverence. 8 Although (W)he was a son, (X)he learned obedience through what he suffered. 9 And (Y)being made perfect, he became the source of eternal salvation to all who obey him, 10 being designated by God a high priest (Z)after the order of Melchizedek.
Footnotes
- Hebrews 5:7 Greek he
Holy Bible, New Living Translation, copyright © 1996, 2004, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Inc., Carol Stream, Illinois 60188. All rights reserved.
The Holy Bible, English Standard Version. ESV® Text Edition: 2016. Copyright © 2001 by Crossway Bibles, a publishing ministry of Good News Publishers.
