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33-37 “Again, you have heard that the people in the old days were told—‘You shall not swear falsely, but shall perform your oaths to the Lord’, but I say to you, don’t use an oath at all. Don’t swear by Heaven for it is God’s throne, nor by the earth for it is his footstool, nor by Jerusalem for it is the city of the great king. No, and don’t swear by your own head, for you cannot make a single hair—white or black! Whatever you have to say let your ‘yes’ be a plain ‘yes’ and your ‘no’ a plain ‘no’—anything more than this has a taint of evil.

38-39 “You have heard that it used to be said ‘An eye for an eye and a tooth for a tooth’, but I tell you, don’t resist the man who wants to harm you. If a man hits your right cheek, turn the other one to him as well.

40-42 “If a man wants to sue you for your coat, let him have it and your overcoat as well. If anybody forces you to go a mile with him, do more—go two miles with him. Give to the man who asks anything from you, and don’t turn away from the man who wants to borrow.”

43-45 “You have heard that it used to be said, ‘You shall love your neighbour’, and ‘hate your enemy’, but I tell you, Love your enemies, and pray for those who persecute you, so that you may be sons of your Heavenly Father. For he makes the sun rise upon evil men as well as good, and he sends his rain upon honest and dishonest men alike.

46-48 For if you love only those who love you, what credit is that to you? Even tax-collectors do that! And if you exchange greetings only with your own circle, are you doing anything exceptional? Even the pagans do that much. No, you are to be perfect, like your Heavenly Father.

The new life is not a matter of outward show

“Beware of doing your good deeds conspicuously to catch men’s eyes or you will miss the reward of your Heavenly Father.

2-4 “So, when you do good to other people, don’t hire a trumpeter to go in front of you—like those play-actors in the synagogues and streets who make sure that men admire them. Believe me, they have had all the reward they are going to get! No, when you give to charity, don’t even let your left hand know what your right hand is doing, so that your giving may be secret. Your Father who knows all secrets will reward you.

5-13 “And then, when you pray, don’t be like the play-actors. They love to stand and pray in the synagogues and at street-corners so that people may see them at it. Believe me, they have had all the reward they are going to get. But when you pray, go into your own room, shut your door and pray to your Father privately. Your Father who sees all private things will reward you. And when you pray don’t rattle off long prayers like the pagans who think they will be heard because they use so many words. Don’t be like them. After all, God, who is your Father, knows your needs before you ask him. Pray then like this—‘Our Heavenly Father, may your name be honoured; May your kingdom come, and your will be done on earth as it is in heaven. Give us this day the bread we need, Forgive us what we owe to you, as we have also forgiven those who owe anything to us. Keep us clear of temptation, and save us from evil’.”

Forgiveness of fellow-man is essential

14-15 “For if you forgive other people their failures, your Heavenly Father will also forgive you. But if you will not forgive other people, neither will your Heavenly Father forgive you your failures.”

16-18 “Then, when you fast, don’t look like those miserable play-actors! For they deliberately disfigure their faces so that people may see that they are fasting. Believe me, they have had all their reward. No, when you fast, brush your hair and wash your face so that nobody knows that you are fasting—let it be a secret between you and your Father. And your Father who knows all secrets will reward you.

Put your trust in God alone

19-21 “Don’t pile up treasures on earth, where moth and rust can spoil them and thieves can break in and steal. But keep your treasure in Heaven where there is neither moth nor rust to spoil it and nobody can break in and steal. For wherever your treasure is, you may be certain that your heart will be there too!”

22-23 “The lamp of the body is the eye. If your eye is sound, your whole body will be full of light. But if your eye is evil, your whole body will be full of darkness. If all the light you have is darkness, it is dark indeed!”

24 “No one can be loyal to two masters. He is bound to hate one and love the other, or support one and despise the other. You cannot serve God and the power of money at the same time.”

25-30 “That is why I say to you, don’t worry about living—wondering what you are going to eat or drink, or what you are going to wear. Surely life is more important than food, and the body more important than the clothes you wear. Look at the birds in the sky. They never sow nor reap nor store away in barns, and yet your Heavenly Father feeds them. Aren’t you much more valuable to him than they are? Can any of you, however much he worries, make himself an inch taller? And why do you worry about clothes? Consider how the wild flowers grow. They neither work nor weave, but I tell you that even Solomon in all his glory was never arrayed like one of these! Now if God so clothes the flowers of the field, which are alive today and burnt in the stove tomorrow, is he not much more likely to clothe you, you ‘little-faiths’?

31-33 “So don’t worry and don’t keep saying, ‘What shall we eat, what shall we drink or what shall we wear?! That is what pagans are always looking for; your Heavenly Father knows that you need them all. Set your heart on the kingdom and his goodness, and all these things will come to you as a matter of course.

34 “Don’t worry at all then about tomorrow. Tomorrow can take care of itself! One day’s trouble is enough for one day.”

The common sense behind right behaviour

1-2 “Don’t criticise people, and you will not be criticised. For you will be judged by the way you criticise others, and the measure you give will be the measure you receive.”

3-5 “Why do you look at the speck of sawdust in your brother’s eye and fail to notice the plank in your own? How can you say to your brother, ‘Let me get the speck out of your eye’, when there is a plank in your own? You fraud! Take the plank out of your own eye first, and then you can see clearly enough to remove your brother’s speck of dust.”

“You must not give holy things to dogs, nor must you throw your pearls before pigs—or they may trample them underfoot and turn and attack you.”

7-8 “Ask and it will be given to you. Search and you will find. Knock and the door will be opened for you. The one who asks will always receive; the one who is searching will always find, and the door is opened to the man who knocks.”

9-11 “If any of you were asked by his son for bread would you be likely to give him a stone, or if he asks for a fish would you give him a snake? If you then, for all your evil, quite naturally give good things to your children, how much more likely is it that your Heavenly Father will give good things to those who ask him?”

12 “Treat other people exactly as you would like to be treated by them—this is the essence of all true religion.”

13-14 “Go in by the narrow gate. For the wide gate has a broad road which leads to disaster and there are many people going that way. The narrow gate and the hard road lead out into life and only a few are finding it.”

Living, not professing, is what matters

15-20 “Be on your guard against false religious teachers, who come to you dressed up as sheep but are really greedy wolves. You can tell them by their fruit. Do you pick a bunch of grapes from a thorn-bush or figs from a clump of thistles? Every good tree produces good fruit, but a bad tree produces bad fruit. A good tree is incapable of producing bad fruit, and a bad tree cannot produce good fruit. The tree that fails to produce good fruit is cut down and burnt. So you may know men by their fruit.”

21 “It is not everyone who keeps saying to me ‘Lord, Lord’ who will enter the kingdom of Heaven, but the man who actually does my Heavenly Father’s will.