³⁵ Then Jesus declared, “I am^(A) the bread of life.^(B) Whoever comes to me will never go hungry, and whoever believes^(C) in me will never be thirsty.^{(D) 36} But as I told you, you have seen me and still you do not believe. ³⁷ All those the Father gives me^(E) will come to me, and whoever comes to me I will never drive away. ³⁸ For I have come down from heaven^(F) not to do my will but to do the will^(G) of him who sent me.^{(H) 39} And this is the will of him who sent me, that I shall lose none of all those he has given me,^(I) but raise them up at the last day.^{(J) 40} For my Father’s will is that everyone who looks to the Son^(K) and believes in him shall have eternal life,^(L) and I will raise them up at the last day.”

⁴¹ At this the Jews there began to grumble about him because he said, “I am the bread that came down from heaven.” ⁴² They said, “Is this not Jesus, the son of Joseph,^(M) whose father and mother we know?^(N) How can he now say, ‘I came down from heaven’?”^(O)

⁴³ “Stop grumbling among yourselves,” Jesus answered. ⁴⁴ “No one can come to me unless the Father who sent me draws them,^(P) and I will raise them up at the last day. ⁴⁵ It is written in the Prophets: ‘They will all be taught by God.’^[a](Q) Everyone who has heard the Father and learned from him comes to me. ⁴⁶ No one has seen the Father except the one who is from God;^(R) only he has seen the Father. ⁴⁷ Very truly I tell you, the one who believes has eternal life.^{(S) 48} I am the bread of life.^{(T) 49} Your ancestors ate the manna in the wilderness, yet they died.^{(U) 50} But here is the bread that comes down from heaven,^(V) which anyone may eat and not die. ⁵¹ I am the living bread^(W) that came down from heaven.^(X) Whoever eats this bread will live forever. This bread is my flesh, which I will give for the life of the world.”^(Y)

⁵² Then the Jews^(Z) began to argue sharply among themselves,^(AA) “How can this man give us his flesh to eat?”

⁵³ Jesus said to them, “Very truly I tell you, unless you eat the flesh^(AB) of the Son of Man^(AC) and drink his blood,^(AD) you have no life in you. ⁵⁴ Whoever eats my flesh and drinks my blood has eternal life, and I will raise them up at the last day.^{(AE) 55} For my flesh is real food and my blood is real drink. ⁵⁶ Whoever eats my flesh and drinks my blood remains in me, and I in them.^{(AF) 57} Just as the living Father sent me^(AG) and I live because of the Father, so the one who feeds on me will live because of me. ⁵⁸ This is the bread that came down from heaven. Your ancestors ate manna and died, but whoever feeds on this bread will live forever.”^(AH)

Christ’s Sacrifice Once for All

10 The law is only a shadow^(A) of the good things^(B) that are coming—not the realities themselves.^(C) For this reason it can never, by the same sacrifices repeated endlessly year after year, make perfect^(D) those who draw near to worship.^{(E) 2} Otherwise, would they not have stopped being offered? For the worshipers would have been cleansed once for all, and would no longer have felt guilty for their sins.^{(F) 3} But those sacrifices are an annual reminder of sins.^{(G) 4} It is impossible for the blood of bulls and goats^(H) to take away sins.^(I)

⁵ Therefore, when Christ came into the world,^(J) he said:

⁸ First he said, “Sacrifices and offerings, burnt offerings and sin offerings you did not desire, nor were you pleased with them”^(N)—though they were offered in accordance with the law. ⁹ Then he said, “Here I am, I have come to do your will.”^(O) He sets aside the first to establish the second. ¹⁰ And by that will, we have been made holy^(P) through the sacrifice of the body^(Q) of Jesus Christ once for all.^(R)

¹¹ Day after day every priest stands and performs his religious duties; again and again he offers the same sacrifices,^(S) which can never take away sins.^{(T) 12} But when this priest had offered for all time one sacrifice for sins,^(U) he sat down at the right hand of God,^{(V) 13} and since that time he waits for his enemies to be made his footstool.^{(W) 14} For by one sacrifice he has made perfect^(X) forever those who are being made holy.^(Y)

¹⁵ The Holy Spirit also testifies^(Z) to us about this. First he says:

¹⁷ Then he adds:

¹⁸ And where these have been forgiven, sacrifice for sin is no longer necessary.

A Call to Persevere in Faith

¹⁹ Therefore, brothers and sisters, since we have confidence^(AC) to enter the Most Holy Place^(AD) by the blood of Jesus, ²⁰ by a new and living way^(AE) opened for us through the curtain,^(AF) that is, his body, ²¹ and since we have a great priest^(AG) over the house of God,^{(AH) 22} let us draw near to God^(AI) with a sincere heart and with the full assurance that faith brings,^(AJ) having our hearts sprinkled to cleanse us from a guilty conscience^(AK) and having our bodies washed with pure water.^{(AL) 23} Let us hold unswervingly to the hope^(AM) we profess,^(AN) for he who promised is faithful.^{(AO) 24} And let us consider how we may spur one another on toward love and good deeds,^{(AP) 25} not giving up meeting together,^(AQ) as some are in the habit of doing, but encouraging one another^(AR)—and all the more as you see the Day approaching.^(AS)