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Hebrews 12
New International Version
Hebrews 12
New International Version
12 Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run(A) with perseverance(B) the race marked out for us, 2 fixing our eyes on Jesus,(C) the pioneer(D) and perfecter of faith. For the joy set before him he endured the cross,(E) scorning its shame,(F) and sat down at the right hand of the throne of God.(G) 3 Consider him who endured such opposition from sinners, so that you will not grow weary(H) and lose heart.
God Disciplines His Children
4 In your struggle against sin, you have not yet resisted to the point of shedding your blood.(I) 5 And have you completely forgotten this word of encouragement that addresses you as a father addresses his son? It says,
“My son, do not make light of the Lord’s discipline,
and do not lose heart(J) when he rebukes you,
6 because the Lord disciplines the one he loves,(K)
and he chastens everyone he accepts as his son.”[a](L)
7 Endure hardship as discipline; God is treating you as his children.(M) For what children are not disciplined by their father? 8 If you are not disciplined—and everyone undergoes discipline(N)—then you are not legitimate, not true sons and daughters at all. 9 Moreover, we have all had human fathers who disciplined us and we respected them for it. How much more should we submit to the Father of spirits(O) and live!(P) 10 They disciplined us for a little while as they thought best; but God disciplines us for our good, in order that we may share in his holiness.(Q) 11 No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace(R) for those who have been trained by it.
12 Therefore, strengthen your feeble arms and weak knees.(S) 13 “Make level paths for your feet,”[b](T) so that the lame may not be disabled, but rather healed.(U)
Warning and Encouragement
14 Make every effort to live in peace with everyone(V) and to be holy;(W) without holiness no one will see the Lord.(X) 15 See to it that no one falls short of the grace of God(Y) and that no bitter root(Z) grows up to cause trouble and defile many. 16 See that no one is sexually immoral,(AA) or is godless like Esau, who for a single meal sold his inheritance rights as the oldest son.(AB) 17 Afterward, as you know, when he wanted to inherit this blessing, he was rejected. Even though he sought the blessing with tears,(AC) he could not change what he had done.
The Mountain of Fear and the Mountain of Joy
18 You have not come to a mountain that can be touched and that is burning with fire; to darkness, gloom and storm;(AD) 19 to a trumpet blast(AE) or to such a voice speaking words(AF) that those who heard it begged that no further word be spoken to them,(AG) 20 because they could not bear what was commanded: “If even an animal touches the mountain, it must be stoned to death.”[c](AH) 21 The sight was so terrifying that Moses said, “I am trembling with fear.”[d](AI)
22 But you have come to Mount Zion,(AJ) to the city(AK) of the living God,(AL) the heavenly Jerusalem.(AM) You have come to thousands upon thousands of angels in joyful assembly, 23 to the church of the firstborn,(AN) whose names are written in heaven.(AO) You have come to God, the Judge of all,(AP) to the spirits of the righteous made perfect,(AQ) 24 to Jesus the mediator(AR) of a new covenant, and to the sprinkled blood(AS) that speaks a better word than the blood of Abel.(AT)
25 See to it that you do not refuse(AU) him who speaks.(AV) If they did not escape when they refused him who warned(AW) them on earth, how much less will we, if we turn away from him who warns us from heaven?(AX) 26 At that time his voice shook the earth,(AY) but now he has promised, “Once more I will shake not only the earth but also the heavens.”[e](AZ) 27 The words “once more” indicate the removing of what can be shaken(BA)—that is, created things—so that what cannot be shaken may remain.
28 Therefore, since we are receiving a kingdom that cannot be shaken,(BB) let us be thankful, and so worship God acceptably with reverence and awe,(BC) 29 for our “God is a consuming fire.”[f](BD)
Footnotes
- Hebrews 12:6 Prov. 3:11,12 (see Septuagint)
- Hebrews 12:13 Prov. 4:26
- Hebrews 12:20 Exodus 19:12,13
- Hebrews 12:21 See Deut. 9:19.
- Hebrews 12:26 Haggai 2:6
- Hebrews 12:29 Deut. 4:24
Hebrews 12
Easy-to-Read Version
Hebrews 12
Easy-to-Read Version
We Also Should Follow Jesus’ Example
12 We have all these great people around us as examples. Their lives tell us what faith means. So we, too, should run the race that is before us and never quit. We should remove from our lives anything that would slow us down and the sin that so often makes us fall. 2 We must never stop looking to Jesus. He is the leader of our faith, and he is the one who makes our faith complete. He suffered death on a cross. But he accepted the shame of the cross as if it were nothing because of the joy he could see waiting for him. And now he is sitting at the right side of God’s throne. 3 Think about Jesus. He patiently endured the angry insults that sinful people were shouting at him. Think about him so that you won’t get discouraged and stop trying.
God Is Like a Father
4 You are struggling against sin, but you have not had to give up your life for the cause. 5 You are children of God, and he speaks words of comfort to you. You have forgotten these words:
“My child, don’t think the Lord’s discipline is worth nothing,
and don’t stop trying when he corrects you.
6 The Lord disciplines everyone he loves;
he punishes everyone he accepts as a child.” (A)
7 So accept sufferings like a father’s discipline. God does these things to you like a father correcting his children. You know that all children are disciplined by their fathers. 8 So, if you never receive the discipline that every child must have, you are not true children and don’t really belong to God. 9 We have all had fathers here on earth who corrected us with discipline. And we respected them. So it is even more important that we accept discipline from the Father of our spirits. If we do this, we will have life. 10 Our fathers on earth disciplined us for a short time in the way they thought was best. But God disciplines us to help us so that we can be holy like him. 11 We don’t enjoy discipline when we get it. It is painful. But later, after we have learned our lesson from it, we will enjoy the peace that comes from doing what is right.
Be Careful How You Live
12 You have become weak, so make yourselves strong again. 13 Live in the right way so that you will be saved and your weakness will not cause you to be lost.
14 Try to live in peace with everyone. And try to keep your lives free from sin. Anyone whose life is not holy will never see the Lord. 15 Be careful that no one fails to get God’s grace. Be careful that no one loses their faith and becomes like a bitter weed growing among you. Someone like that can ruin your whole group. 16 Be careful that no one commits sexual sin. And be careful that no one is like Esau and never thinks about God. As the oldest son, Esau would have inherited everything from his father. But he sold all that for a single meal. 17 You remember that after Esau did this, he wanted to get his father’s blessing. He wanted that blessing so much that he cried. But his father refused to give him the blessing, because Esau could find no way to change what he had done.
18 You have not come to a place that can be seen and touched, like the mountain the people of Israel saw, which was burning with fire and covered with darkness, gloom, and storms. 19 There is no sound of a trumpet or a voice speaking words like those they heard. When they heard the voice, they begged never to hear another word. 20 They did not want to hear the command: “If anything, even an animal, touches the mountain, it must be killed with stones.”[a] 21 What they saw was so terrible that Moses said, “I am shaking with fear.”[b][c]
22 But you have come to Mount Zion, to the city of the living God, the heavenly Jerusalem.[d] You have come to a place where thousands of angels have gathered to celebrate. 23 You have come to the meeting of God’s firstborn[e] children. Their names are written in heaven. You have come to God, the judge of all people. And you have come to the spirits of good people who have been made perfect. 24 You have come to Jesus—the one who brought the new agreement from God to his people. You have come to the sprinkled blood[f] that tells us about better things than the blood of Abel.
25 Be careful and don’t refuse to listen when God speaks. Those people refused to listen to him when he warned them on earth. And they did not escape. Now God is speaking from heaven. So now it will be worse for those who refuse to listen to him. 26 When he spoke before, his voice shook the earth. But now he has promised, “Once again I will shake the earth, but I will also shake heaven.”[g] 27 The words “once again” clearly show us that everything that was created will be destroyed—that is, the things that can be shaken. And only what cannot be shaken will remain.
28 So we should be thankful because we have a kingdom that cannot be shaken. And because we are thankful, we should worship God in a way that will please him. We should do this with respect and fear, 29 because our God is like a fire that can destroy us.
Footnotes
- Hebrews 12:20
Quote from Ex. 19:12-13. - Hebrews 12:21
Quote from Deut. 9:19. - Hebrews 12:21 These verses refer to things that happened to the people of Israel in the time of Moses as described in Ex. 19.
- Hebrews 12:22 Jerusalem Here, the spiritual city of God’s people.
- Hebrews 12:23 firstborn The first son born in a Jewish family had the most important place in the family and received special blessings. All of God’s children are like that.
- Hebrews 12:24 sprinkled blood The blood (death) of Jesus.
- Hebrews 12:26
Quote from Hag. 2:6.
Hebrews 12
Contemporary English Version
Hebrews 12
Contemporary English Version
A Large Crowd of Witnesses
12 (A) Such a large crowd of witnesses is all around us! So we must get rid of everything that slows us down, especially the sin that just won't let go. And we must be determined to run the race that is ahead of us. 2 (B) We must keep our eyes on Jesus, who leads us and makes our faith complete. He endured the shame of being nailed to a cross, because he knew later on he would be glad he did. Now he is seated at the right side[a] of God's throne! 3 So keep your mind on Jesus, who put up with many insults from sinners. Then you won't get discouraged and give up.
4 None of you have yet been hurt[b] in your battle against sin. 5 (C) But you have forgotten that the Scriptures say to God's children,
“When the Lord punishes you,
don't make light of it,
and when he corrects you,
don't be discouraged.
6 The Lord corrects the people
he loves
and disciplines those
he calls his own.”
7 Be patient when you are being corrected! This is how God treats his children. Don't all parents correct their children? 8 God corrects all his children, and if he doesn't correct you, then you don't really belong to him. 9 Our earthly fathers correct us, and we still respect them. Isn't it even better to be given true life by letting our spiritual Father correct us?
10 Our human fathers correct us for a short time, and they do it as they think best. But God corrects us for our own good, because he wants us to be holy, as he is. 11 It is never fun to be corrected. In fact, at the time it is always painful. But if we learn to obey by being corrected, we will do right and live at peace.
12 (D) Now stand up straight! Stop your knees from shaking 13 (E) and walk a straight path. Then lame people will be healed, instead of getting worse.
Warning against Turning from God
14 Try to live at peace with everyone! Live a clean life. If you don't, you will never see the Lord. 15 (F) Make sure no one misses out on God's wonderful kindness. Don't let anyone become bitter and cause trouble for the rest of you. 16 (G) Watch out for immoral and ungodly people like Esau, who sold his future blessing[c] for only one meal. 17 (H) You know how he later wanted it back. But there was nothing he could do to change things, even though he begged his father and cried.
18 (I) You have not come to a place like Mount Sinai[d] that can be seen and touched. There is no flaming fire or dark cloud or storm 19 or trumpet sound. The people of Israel heard a voice speak. But they begged it to stop, 20 (J) because they could not obey its commands. They were even told to kill any animal that touched the mountain. 21 The sight was so frightening that Moses said he shook with fear.
22 You have now come to Mount Zion and to the heavenly Jerusalem. This is the city of the living God, where thousands and thousands of angels have come to celebrate. 23 Here you will find all of God's dearest children,[e] whose names are written in heaven. And you will find God himself, who judges everyone. Here also are the spirits of those good people who have been made perfect. 24 (K) And Jesus is here! He is the one who makes God's new agreement with us, and his sprinkled blood says much better things than the blood of Abel.[f]
25 (L) Make sure you obey the one who speaks to you. The people did not escape, when they refused to obey the one who spoke to them at Mount Sinai. Do you think you can possibly escape, if you refuse to obey the one who speaks to you from heaven? 26 (M) When God spoke the first time, his voice shook only the earth. This time he has promised to shake the earth once again, and heaven too.
27 The words “once again” mean that these created things will someday be shaken and removed. Then what cannot be shaken will last. 28 We should be grateful we were given a kingdom that cannot be shaken. And in this kingdom we please God by worshiping him and by showing him great honor and respect. 29 (N) Our God is like a destructive fire!
Footnotes
- 12.2 right side: See the note at 1.3.
- 12.4 hurt: Or “killed.”
- 12.16 sold his future blessing: As the first-born son, Esau had certain privileges that were known as a “birthright.”
- 12.18 a place like Mount Sinai: The Greek text has “a place,” but the writer is referring to the time that the Lord spoke to the people of Israel from Mount Sinai (see Exodus 19.16-25).
- 12.23 all of God's dearest children: The Greek text has “the gathering of the first-born children” (see the note at 1.6).
- 12.24 blood of Abel: Cain and Abel were the two sons of Adam and Eve. Cain murdered Abel (see Genesis 4.1-16).
Hebrews 12
New Century Version
Hebrews 12
New Century Version
Follow Jesus’ Example
12 We are surrounded by a great cloud of people whose lives tell us what faith means. So let us run the race that is before us and never give up. We should remove from our lives anything that would get in the way and the sin that so easily holds us back. 2 Let us look only to Jesus, the One who began our faith and who makes it perfect. He suffered death on the cross. But he accepted the shame as if it were nothing because of the joy that God put before him. And now he is sitting at the right side of God’s throne. 3 Think about Jesus’ example. He held on while wicked people were doing evil things to him. So do not get tired and stop trying.
God Is like a Father
4 You are struggling against sin, but your struggles have not yet caused you to be killed. 5 You have forgotten the encouraging words that call you his children:
“My child, don’t think the Lord’s discipline is worth nothing,
and don’t stop trying when he corrects you.
6 The Lord disciplines those he loves,
and he punishes everyone he accepts as his child.” Proverbs 3:11–12
7 So hold on through your sufferings, because they are like a father’s discipline. God is treating you as children. All children are disciplined by their fathers. 8 If you are never disciplined (and every child must be disciplined), you are not true children. 9 We have all had fathers here on earth who disciplined us, and we respected them. So it is even more important that we accept discipline from the Father of our spirits so we will have life. 10 Our fathers on earth disciplined us for a short time in the way they thought was best. But God disciplines us to help us, so we can become holy as he is. 11 We do not enjoy being disciplined. It is painful at the time, but later, after we have learned from it, we have peace, because we start living in the right way.
Be Careful How You Live
12 You have become weak, so make yourselves strong again. 13 Keep on the right path, so the weak will not stumble but rather be strengthened.
14 Try to live in peace with all people, and try to live free from sin. Anyone whose life is not holy will never see the Lord. 15 Be careful that no one fails to receive God’s grace and begins to cause trouble among you. A person like that can ruin many of you. 16 Be careful that no one takes part in sexual sin or is like Esau and never thinks about God. As the oldest son, Esau would have received everything from his father, but he sold all that for a single meal. 17 You remember that after Esau did this, he wanted to get his father’s blessing, but his father refused. Esau could find no way to change what he had done, even though he wanted the blessing so much that he cried.
18 You have not come to a mountain that can be touched and that is burning with fire. You have not come to darkness, sadness, and storms. 19 You have not come to the noise of a trumpet or to the sound of a voice like the one the people of Israel heard and begged not to hear another word. 20 They did not want to hear the command: “If anything, even an animal, touches the mountain, it must be put to death with stones.”[a] 21 What they saw was so terrible that Moses said, “I am shaking with fear.”[b]
22 But you have come to Mount Zion,[c] to the city of the living God, the heavenly Jerusalem. You have come to thousands of angels gathered together with joy. 23 You have come to the meeting of God’s firstborn[d] children whose names are written in heaven. You have come to God, the judge of all people, and to the spirits of good people who have been made perfect. 24 You have come to Jesus, the One who brought the new agreement from God to his people, and you have come to the sprinkled blood[e] that has a better message than the blood of Abel.[f]
25 So be careful and do not refuse to listen when God speaks. Others refused to listen to him when he warned them on earth, and they did not escape. So it will be worse for us if we refuse to listen to God who warns us from heaven. 26 When he spoke before, his voice shook the earth, but now he has promised, “Once again I will shake not only the earth but also the heavens.”[g] 27 The words “once again” clearly show us that everything that was made—things that can be shaken—will be destroyed. Only the things that cannot be shaken will remain.
28 So let us be thankful, because we have a kingdom that cannot be shaken. We should worship God in a way that pleases him with respect and fear, 29 because our God is like a fire that burns things up.
Footnotes
- 12:20 “If . . . stones.” Quotation from Exodus 19:12–13.
- 12:21 “I . . . fear.” Quotation from Deuteronomy 9:19.
- 12:22 Mount Zion Another name for Jerusalem, here meaning the spiritual city of God’s people.
- 12:23 firstborn The first son born in a Jewish family was given the most important place in the family and received special blessings. All of God’s children are like that.
- 12:24 sprinkled blood The blood of Jesus’ death.
- 12:24 Abel The son of Adam and Eve, who was killed by his brother Cain (Genesis 4:8).
- 12:26 “Once . . . heavens.” Quotation from Haggai 2:6, 21.
Hebrews 12
New Living Translation
Hebrews 12
New Living Translation
God’s Discipline Proves His Love
12 Therefore, since we are surrounded by such a huge crowd of witnesses to the life of faith, let us strip off every weight that slows us down, especially the sin that so easily trips us up. And let us run with endurance the race God has set before us. 2 We do this by keeping our eyes on Jesus, the champion who initiates and perfects our faith.[a] Because of the joy[b] awaiting him, he endured the cross, disregarding its shame. Now he is seated in the place of honor beside God’s throne. 3 Think of all the hostility he endured from sinful people;[c] then you won’t become weary and give up. 4 After all, you have not yet given your lives in your struggle against sin.
5 And have you forgotten the encouraging words God spoke to you as his children?[d] He said,
“My child,[e] don’t make light of the Lord’s discipline,
and don’t give up when he corrects you.
6 For the Lord disciplines those he loves,
and he punishes each one he accepts as his child.”[f]
7 As you endure this divine discipline, remember that God is treating you as his own children. Who ever heard of a child who is never disciplined by its father? 8 If God doesn’t discipline you as he does all of his children, it means that you are illegitimate and are not really his children at all. 9 Since we respected our earthly fathers who disciplined us, shouldn’t we submit even more to the discipline of the Father of our spirits, and live forever?[g]
10 For our earthly fathers disciplined us for a few years, doing the best they knew how. But God’s discipline is always good for us, so that we might share in his holiness. 11 No discipline is enjoyable while it is happening—it’s painful! But afterward there will be a peaceful harvest of right living for those who are trained in this way.
12 So take a new grip with your tired hands and strengthen your weak knees. 13 Mark out a straight path for your feet so that those who are weak and lame will not fall but become strong.
A Call to Listen to God
14 Work at living in peace with everyone, and work at living a holy life, for those who are not holy will not see the Lord. 15 Look after each other so that none of you fails to receive the grace of God. Watch out that no poisonous root of bitterness grows up to trouble you, corrupting many. 16 Make sure that no one is immoral or godless like Esau, who traded his birthright as the firstborn son for a single meal. 17 You know that afterward, when he wanted his father’s blessing, he was rejected. It was too late for repentance, even though he begged with bitter tears.
18 You have not come to a physical mountain,[h] to a place of flaming fire, darkness, gloom, and whirlwind, as the Israelites did at Mount Sinai. 19 For they heard an awesome trumpet blast and a voice so terrible that they begged God to stop speaking. 20 They staggered back under God’s command: “If even an animal touches the mountain, it must be stoned to death.”[i] 21 Moses himself was so frightened at the sight that he said, “I am terrified and trembling.”[j]
22 No, you have come to Mount Zion, to the city of the living God, the heavenly Jerusalem, and to countless thousands of angels in a joyful gathering. 23 You have come to the assembly of God’s firstborn children, whose names are written in heaven. You have come to God himself, who is the judge over all things. You have come to the spirits of the righteous ones in heaven who have now been made perfect. 24 You have come to Jesus, the one who mediates the new covenant between God and people, and to the sprinkled blood, which speaks of forgiveness instead of crying out for vengeance like the blood of Abel.
25 Be careful that you do not refuse to listen to the One who is speaking. For if the people of Israel did not escape when they refused to listen to Moses, the earthly messenger, we will certainly not escape if we reject the One who speaks to us from heaven! 26 When God spoke from Mount Sinai his voice shook the earth, but now he makes another promise: “Once again I will shake not only the earth but the heavens also.”[k] 27 This means that all of creation will be shaken and removed, so that only unshakable things will remain.
28 Since we are receiving a Kingdom that is unshakable, let us be thankful and please God by worshiping him with holy fear and awe. 29 For our God is a devouring fire.
Footnotes
- 12:2a Or Jesus, the originator and perfecter of our faith.
- 12:2b Or Instead of the joy.
- 12:3 Some manuscripts read Think of how people hurt themselves by opposing him.
- 12:5a Greek sons; also in 12:7, 8.
- 12:5b Greek son; also in 12:6, 7.
- 12:5-6 Prov 3:11-12 (Greek version).
- 12:9 Or and really live?
- 12:18 Greek to something that can be touched.
- 12:20 Exod 19:13.
- 12:21 Deut 9:19.
- 12:26 Hag 2:6.
New International Version (NIV) 
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Easy-to-Read Version (ERV)
Copyright © 2006 by Bible League International
Contemporary English Version (CEV) 
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New Century Version (NCV) 
The Holy Bible, New Century Version®. Copyright © 2005 by Thomas Nelson, Inc.
New Living Translation (NLT)
Holy Bible, New Living Translation, copyright © 1996, 2004, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Inc., Carol Stream, Illinois 60188. All rights reserved.