4-11 In this all-out match against sin, others have suffered far worse than you, to say nothing of what Jesus went through—all that bloodshed! So don’t feel sorry for yourselves. Or have you forgotten how good parents treat children, and that God regards you as his children?

My dear child, don’t shrug off God’s discipline,
    but don’t be crushed by it either.
It’s the child he loves that he disciplines;
    the child he embraces, he also corrects.

God is educating you; that’s why you must never drop out. He’s treating you as dear children. This trouble you’re in isn’t punishment; it’s training, the normal experience of children. Only irresponsible parents leave children to fend for themselves. Would you prefer an irresponsible God? We respect our own parents for training and not spoiling us, so why not embrace God’s training so we can truly live? While we were children, our parents did what seemed best to them. But God is doing what is best for us, training us to live God’s holy best. At the time, discipline isn’t much fun. It always feels like it’s going against the grain. Later, of course, it pays off big-time, for it’s the well-trained who find themselves mature in their relationship with God.

12-13 So don’t sit around on your hands! No more dragging your feet! Clear the path for long-distance runners so no one will trip and fall, so no one will step in a hole and sprain an ankle. Help each other out. And run for it!

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A Father’s Discipline

(A)You have not yet resisted [a](B)to the point of shedding blood in your striving against sin; and you have forgotten the exhortation which is addressed to you as sons,

(C)My son, do not regard lightly the discipline of the Lord,
Nor (D)faint when you are punished by Him;
(E)For (F)whom the Lord loves He disciplines,
And He punishes every son whom He accepts.”

It is for discipline that you endure; (G)God deals with you as with sons; for what son is there whom his father does not discipline? But if you are without discipline, (H)of which all have become partakers, then you are illegitimate children and not sons. Furthermore, we had [b]earthly fathers to discipline us, and we (I)respected them; shall we not much more be subject to (J)the Father of [c]spirits, and (K)live? 10 For they disciplined us for a short time as seemed best to them, but He disciplines us for our good, (L)so that we may share His holiness. 11 (M)For the moment, all discipline seems not to be pleasant, but painful; yet to those who have been trained by it, afterward it yields the (N)peaceful fruit of righteousness.

12 Therefore, [d](O)strengthen the hands that are weak and the knees that are feeble, 13 and (P)make straight paths for your feet, so that the limb which is impaired may not be dislocated, but rather (Q)be healed.

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Footnotes

  1. Hebrews 12:4 Lit as far as blood
  2. Hebrews 12:9 Lit fathers of our flesh
  3. Hebrews 12:9 Or our spirits
  4. Hebrews 12:12 Lit make straight