³ Consider him who endured such opposition from sinners, so that you will not grow weary^(A) and lose heart.

God Disciplines His Children

⁴ In your struggle against sin, you have not yet resisted to the point of shedding your blood.^{(B) 5} And have you completely forgotten this word of encouragement that addresses you as a father addresses his son? It says,

⁷ Endure hardship as discipline; God is treating you as his children.^(F) For what children are not disciplined by their father? ⁸ If you are not disciplined—and everyone undergoes discipline^(G)—then you are not legitimate, not true sons and daughters at all. ⁹ Moreover, we have all had human fathers who disciplined us and we respected them for it. How much more should we submit to the Father of spirits^(H) and live!^{(I) 10} They disciplined us for a little while as they thought best; but God disciplines us for our good, in order that we may share in his holiness.^{(J) 11} No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace^(K) for those who have been trained by it.

¹² Therefore, strengthen your feeble arms and weak knees.^{(L) 13} “Make level paths for your feet,”^[b](M) so that the lame may not be disabled, but rather healed.^(N)

Warning and Encouragement

¹⁴ Make every effort to live in peace with everyone^(O) and to be holy;^(P) without holiness no one will see the Lord.^{(Q) 15} See to it that no one falls short of the grace of God^(R) and that no bitter root^(S) grows up to cause trouble and defile many. ¹⁶ See that no one is sexually immoral,^(T) or is godless like Esau, who for a single meal sold his inheritance rights as the oldest son.^{(U) 17} Afterward, as you know, when he wanted to inherit this blessing, he was rejected. Even though he sought the blessing with tears,^(V) he could not change what he had done.

The Mountain of Fear and the Mountain of Joy

¹⁸ You have not come to a mountain that can be touched and that is burning with fire; to darkness, gloom and storm;^{(W) 19} to a trumpet blast^(X) or to such a voice speaking words^(Y) that those who heard it begged that no further word be spoken to them,^{(Z) 20} because they could not bear what was commanded: “If even an animal touches the mountain, it must be stoned to death.”^{[c](AA) 21} The sight was so terrifying that Moses said, “I am trembling with fear.”^[d](AB)

²² But you have come to Mount Zion,^(AC) to the city^(AD) of the living God,^(AE) the heavenly Jerusalem.^(AF) You have come to thousands upon thousands of angels in joyful assembly, ²³ to the church of the firstborn,^(AG) whose names are written in heaven.^(AH) You have come to God, the Judge of all,^(AI) to the spirits of the righteous made perfect,^{(AJ) 24} to Jesus the mediator^(AK) of a new covenant, and to the sprinkled blood^(AL) that speaks a better word than the blood of Abel.^(AM)

²⁵ See to it that you do not refuse^(AN) him who speaks.^(AO) If they did not escape when they refused him who warned^(AP) them on earth, how much less will we, if we turn away from him who warns us from heaven?^{(AQ) 26} At that time his voice shook the earth,^(AR) but now he has promised, “Once more I will shake not only the earth but also the heavens.”^{[e](AS) 27} The words “once more” indicate the removing of what can be shaken^(AT)—that is, created things—so that what cannot be shaken may remain.

²⁸ Therefore, since we are receiving a kingdom that cannot be shaken,^(AU) let us be thankful, and so worship God acceptably with reverence and awe,^{(AV) 29} for our “God is a consuming fire.”^[f](AW)

Concluding Exhortations

13 Keep on loving one another as brothers and sisters.^{(AX) 2} Do not forget to show hospitality to strangers,^(AY) for by so doing some people have shown hospitality to angels without knowing it.^{(AZ) 3} Continue to remember those in prison^(BA) as if you were together with them in prison, and those who are mistreated as if you yourselves were suffering.

⁴ Marriage should be honored by all,^(BB) and the marriage bed kept pure, for God will judge the adulterer and all the sexually immoral.^{(BC) 5} Keep your lives free from the love of money^(BD) and be content with what you have,^(BE) because God has said,

⁶ So we say with confidence,

⁷ Remember your leaders,^(BH) who spoke the word of God^(BI) to you. Consider the outcome of their way of life and imitate^(BJ) their faith. ⁸ Jesus Christ is the same yesterday and today and forever.^(BK)

⁹ Do not be carried away by all kinds of strange teachings.^(BL) It is good for our hearts to be strengthened^(BM) by grace, not by eating ceremonial foods,^(BN) which is of no benefit to those who do so.^{(BO) 10} We have an altar from which those who minister at the tabernacle^(BP) have no right to eat.^(BQ)

¹¹ The high priest carries the blood of animals into the Most Holy Place as a sin offering,^(BR) but the bodies are burned outside the camp.^{(BS) 12} And so Jesus also suffered outside the city gate^(BT) to make the people holy^(BU) through his own blood.^{(BV) 13} Let us, then, go to him^(BW) outside the camp, bearing the disgrace he bore.^{(BX) 14} For here we do not have an enduring city,^(BY) but we are looking for the city that is to come.^(BZ)

¹⁵ Through Jesus, therefore, let us continually offer to God a sacrifice^(CA) of praise—the fruit of lips^(CB) that openly profess his name. ¹⁶ And do not forget to do good and to share with others,^(CC) for with such sacrifices^(CD) God is pleased.

¹⁷ Have confidence in your leaders^(CE) and submit to their authority, because they keep watch over you^(CF) as those who must give an account. Do this so that their work will be a joy, not a burden, for that would be of no benefit to you.

¹⁸ Pray for us.^(CG) We are sure that we have a clear conscience^(CH) and desire to live honorably in every way. ¹⁹ I particularly urge you to pray so that I may be restored to you soon.^(CI)

Benediction and Final Greetings

²⁰ Now may the God of peace,^(CJ) who through the blood of the eternal covenant^(CK) brought back from the dead^(CL) our Lord Jesus, that great Shepherd of the sheep,^{(CM) 21} equip you with everything good for doing his will,^(CN) and may he work in us^(CO) what is pleasing to him,^(CP) through Jesus Christ, to whom be glory for ever and ever. Amen.^(CQ)

²² Brothers and sisters, I urge you to bear with my word of exhortation, for in fact I have written to you quite briefly.^(CR)

²³ I want you to know that our brother Timothy^(CS) has been released. If he arrives soon, I will come with him to see you.

²⁴ Greet all your leaders^(CT) and all the Lord’s people. Those from Italy^(CU) send you their greetings.

²⁵ Grace be with you all.^(CV)