³⁰ And do not grieve the Holy Spirit of God,^(A) with whom you were sealed^(B) for the day of redemption.^{(C) 31} Get rid of^(D) all bitterness, rage and anger, brawling and slander, along with every form of malice.^{(E) 32} Be kind and compassionate to one another,^(F) forgiving each other, just as in Christ God forgave you.^(G) 5 ¹ Follow God’s example,^(H) therefore, as dearly loved children^(I)

²² But the fruit^(A) of the Spirit is love,^(B) joy, peace,^(C) forbearance, kindness, goodness, faithfulness, ²³ gentleness and self-control.^(D) Against such things there is no law.^{(E) 24} Those who belong to Christ Jesus have crucified the flesh^(F) with its passions and desires.^{(G) 25} Since we live by the Spirit,^(H) let us keep in step with the Spirit. ²⁶ Let us not become conceited,^(I) provoking and envying each other.