Unity and Maturity in the Body of Christ

4 As a prisoner^(A) for the Lord, then, I urge you to live a life worthy^(B) of the calling^(C) you have received. ² Be completely humble and gentle; be patient, bearing with one another^(D) in love.^{(E) 3} Make every effort to keep the unity^(F) of the Spirit through the bond of peace.^{(G) 4} There is one body^(H) and one Spirit,^(I) just as you were called to one hope when you were called^(J); ⁵ one Lord,^(K) one faith, one baptism; ⁶ one God and Father of all,^(L) who is over all and through all and in all.^(M)

⁷ But to each one of us^(N) grace^(O) has been given^(P) as Christ apportioned it. ⁸ This is why it^[a] says:

⁹ (What does “he ascended” mean except that he also descended to the lower, earthly regions^[c]? ¹⁰ He who descended is the very one who ascended^(S) higher than all the heavens, in order to fill the whole universe.)^{(T) 11} So Christ himself gave^(U) the apostles,^(V) the prophets,^(W) the evangelists,^(X) the pastors and teachers,^{(Y) 12} to equip his people for works of service, so that the body of Christ^(Z) may be built up^{(AA) 13} until we all reach unity^(AB) in the faith and in the knowledge of the Son of God^(AC) and become mature,^(AD) attaining to the whole measure of the fullness of Christ.^(AE)

¹⁴ Then we will no longer be infants,^(AF) tossed back and forth by the waves,^(AG) and blown here and there by every wind of teaching and by the cunning and craftiness of people in their deceitful scheming.^{(AH) 15} Instead, speaking the truth in love,^(AI) we will grow to become in every respect the mature body of him who is the head,^(AJ) that is, Christ. ¹⁶ From him the whole body, joined and held together by every supporting ligament, grows^(AK) and builds itself up^(AL) in love,^(AM) as each part does its work.

Instructions for Christian Living

¹⁷ So I tell you this, and insist on it in the Lord, that you must no longer^(AN) live as the Gentiles do, in the futility of their thinking.^{(AO) 18} They are darkened in their understanding^(AP) and separated from the life of God^(AQ) because of the ignorance that is in them due to the hardening of their hearts.^{(AR) 19} Having lost all sensitivity,^(AS) they have given themselves over^(AT) to sensuality^(AU) so as to indulge in every kind of impurity, and they are full of greed.

²⁰ That, however, is not the way of life you learned ²¹ when you heard about Christ and were taught in him in accordance with the truth that is in Jesus. ²² You were taught, with regard to your former way of life, to put off^(AV) your old self,^(AW) which is being corrupted by its deceitful desires;^{(AX) 23} to be made new in the attitude of your minds;^{(AY) 24} and to put on^(AZ) the new self,^(BA) created to be like God in true righteousness and holiness.^(BB)

²⁵ Therefore each of you must put off falsehood and speak truthfully^(BC) to your neighbor, for we are all members of one body.^{(BD) 26} “In your anger do not sin”^[d]:^(BE) Do not let the sun go down while you are still angry, ²⁷ and do not give the devil a foothold.^{(BF) 28} Anyone who has been stealing must steal no longer, but must work,^(BG) doing something useful with their own hands,^(BH) that they may have something to share with those in need.^(BI)

²⁹ Do not let any unwholesome talk come out of your mouths,^(BJ) but only what is helpful for building others up^(BK) according to their needs, that it may benefit those who listen. ³⁰ And do not grieve the Holy Spirit of God,^(BL) with whom you were sealed^(BM) for the day of redemption.^{(BN) 31} Get rid of^(BO) all bitterness, rage and anger, brawling and slander, along with every form of malice.^{(BP) 32} Be kind and compassionate to one another,^(BQ) forgiving each other, just as in Christ God forgave you.^(BR)

Concluding Exhortations

13 Keep on loving one another as brothers and sisters.^{(A) 2} Do not forget to show hospitality to strangers,^(B) for by so doing some people have shown hospitality to angels without knowing it.^{(C) 3} Continue to remember those in prison^(D) as if you were together with them in prison, and those who are mistreated as if you yourselves were suffering.

⁴ Marriage should be honored by all,^(E) and the marriage bed kept pure, for God will judge the adulterer and all the sexually immoral.^{(F) 5} Keep your lives free from the love of money^(G) and be content with what you have,^(H) because God has said,

⁶ So we say with confidence,

⁷ Remember your leaders,^(K) who spoke the word of God^(L) to you. Consider the outcome of their way of life and imitate^(M) their faith. ⁸ Jesus Christ is the same yesterday and today and forever.^(N)

⁹ Do not be carried away by all kinds of strange teachings.^(O) It is good for our hearts to be strengthened^(P) by grace, not by eating ceremonial foods,^(Q) which is of no benefit to those who do so.^{(R) 10} We have an altar from which those who minister at the tabernacle^(S) have no right to eat.^(T)

¹¹ The high priest carries the blood of animals into the Most Holy Place as a sin offering,^(U) but the bodies are burned outside the camp.^{(V) 12} And so Jesus also suffered outside the city gate^(W) to make the people holy^(X) through his own blood.^{(Y) 13} Let us, then, go to him^(Z) outside the camp, bearing the disgrace he bore.^{(AA) 14} For here we do not have an enduring city,^(AB) but we are looking for the city that is to come.^(AC)

¹⁵ Through Jesus, therefore, let us continually offer to God a sacrifice^(AD) of praise—the fruit of lips^(AE) that openly profess his name. ¹⁶ And do not forget to do good and to share with others,^(AF) for with such sacrifices^(AG) God is pleased.

¹⁷ Have confidence in your leaders^(AH) and submit to their authority, because they keep watch over you^(AI) as those who must give an account. Do this so that their work will be a joy, not a burden, for that would be of no benefit to you.

¹⁸ Pray for us.^(AJ) We are sure that we have a clear conscience^(AK) and desire to live honorably in every way. ¹⁹ I particularly urge you to pray so that I may be restored to you soon.^(AL)

Benediction and Final Greetings

²⁰ Now may the God of peace,^(AM) who through the blood of the eternal covenant^(AN) brought back from the dead^(AO) our Lord Jesus, that great Shepherd of the sheep,^{(AP) 21} equip you with everything good for doing his will,^(AQ) and may he work in us^(AR) what is pleasing to him,^(AS) through Jesus Christ, to whom be glory for ever and ever. Amen.^(AT)

²² Brothers and sisters, I urge you to bear with my word of exhortation, for in fact I have written to you quite briefly.^(AU)

²³ I want you to know that our brother Timothy^(AV) has been released. If he arrives soon, I will come with him to see you.

²⁴ Greet all your leaders^(AW) and all the Lord’s people. Those from Italy^(AX) send you their greetings.

²⁵ Grace be with you all.^(AY)