20 that he worked in Christ (A)when he raised him from the dead and (B)seated him at his right hand (C)in the heavenly places,

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11 This was (A)according to the eternal purpose that he has realized in Christ Jesus our Lord,

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But (A)grace was given (B)to each one of us (C)according to the measure of Christ's gift. Therefore it says,

(D)“When he ascended on high (E)he led a host of captives,
    and he gave gifts to men.”[a]

((F)In saying, “He ascended,” what does it mean but that he had also descended into (G)the lower regions, the earth?[b] 10 He who descended is the one who also (H)ascended (I)far above all the heavens, that he might (J)fill all things.)

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Footnotes

  1. Ephesians 4:8 The Greek word anthropoi can refer to both men and women
  2. Ephesians 4:9 Or the lower parts of the earth?

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