O my God, my life is cast down upon me [and I find the burden more than I can bear]; therefore will I [earnestly] remember You from the land of the Jordan [River] and the [summits of Mount] Hermon, from the little mountain Mizar.
Why am I so sad? Why am I so upset? I tell myself, “Wait for God’s help! You will again be able to praise him, your God, the one who will save you.” In my sadness I say, “I will remember you from here on this small hill, where Mount Hermon and the Jordan River meet.”
my God. ·I am very sad [My soul is cast down]. So I remember you ·where the Jordan River begins [L from the land of Jordan], ·near the peaks of [L and from] Hermon and Mount Mizar [C far from the Temple where God made his presence known].
Here in exile my heart is breaking, and so I turn my thoughts to him. He has sent waves of sorrow over my soul; chaos roars at me like a flood, like waterfalls thundering down to the Jordan from Mount Hermon and Mount Mizar.
When my soul is in the dumps, I rehearse everything I know of you, From Jordan depths to Hermon heights, including Mount Mizar. Chaos calls to chaos, to the tune of whitewater rapids. Your breaking surf, your thundering breakers crash and crush me. Then God promises to love me all day, sing songs all through the night! My life is God’s prayer.
My soul is troubled with(in) myself; therefore, God, I shall be mindful of thee from the land of Jordan, and from the little hill of Hermonites. (My soul is troubled within me; and so, O God, I shall remember thee from the land of the Jordan River, and from Mount Hermon, and Mount Mizar.)
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