Bodily fitness has a certain value, but spiritual fitness is essential both for this present life and for the life to come. There is no doubt about this at all, and Christians should remember it. It is because we realise the paramount importance of the spiritual that we labour and struggle. We place our whole confidence in the living God, the saviour of all men, and particularly of those who believe in him. These convictions should be the basis of your instruction and teaching.
This is the truth and everyone should accept it. We work hard and suffer much in order that people will believe it, for our hope is in the living God who died for all, and particularly for those who have accepted his salvation.
You’ve been raised on the Message of the faith and have followed sound teaching. Now pass on this counsel to the followers of Jesus there, and you’ll be a good servant of Jesus. Stay clear of silly stories that get dressed up as religion. Exercise daily in God—no spiritual flabbiness, please! Workouts in the gymnasium are useful, but a disciplined life in God is far more so, making you fit both today and forever. You can count on this. Take it to heart. This is why we’ve thrown ourselves into this venture so totally. We’re banking on the living God, Savior of all men and women, especially believers.
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