For physical training is of some value (useful for a little), but godliness (spiritual training) is useful and of value in everything and in every way, for it holds promise for the present life and also for the life which is to come.
[L For] ·Training your body [Physical exercise] helps you in ·some [or small] ways, but ·serving God [godliness] helps you in every way ·by bringing you blessings [L since it holds promise] in this life and in the future life, too.
Bodily fitness has a certain value, but spiritual fitness is essential both for this present life and for the life to come. There is no doubt about this at all, and Christians should remember it. It is because we realise the paramount importance of the spiritual that we labour and struggle. We place our whole confidence in the living God, the saviour of all men, and particularly of those who believe in him. These convictions should be the basis of your instruction and teaching.
Bodily exercise is all right, but spiritual exercise is much more important and is a tonic for all you do. So exercise yourself spiritually, and practice being a better Christian because that will help you not only now in this life, but in the next life too.
You’ve been raised on the Message of the faith and have followed sound teaching. Now pass on this counsel to the followers of Jesus there, and you’ll be a good servant of Jesus. Stay clear of silly stories that get dressed up as religion. Exercise daily in God—no spiritual flabbiness, please! Workouts in the gymnasium are useful, but a disciplined life in God is far more so, making you fit both today and forever. You can count on this. Take it to heart. This is why we’ve thrown ourselves into this venture so totally. We’re banking on the living God, Savior of all men and women, especially believers.
For hitammelut (bodily exercise or training) is kedai (profitable) a bissle, but chasidus [in Moshiach] is profitable in every way, holding havtachah (promise) of Chayyim now in the Olam Hazeh, and, later, of Olam Habah.
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