Pleading for Help and Grateful Trust in God.

For the music director; according to [a]Jonath elem rehokim. A [b]Mikhtam of David, [c]when the Philistines seized him in Gath.

56 Be gracious to me, God, for a man has [d](A)trampled upon me;
[e]Fighting all day long he (B)oppresses me.
My enemies have (C)trampled upon me all day long,
For [f]they are many who (D)fight proudly against me.
[g]When I am (E)afraid,
[h]I will (F)put my trust in You.
(G)In God, whose word I praise,
In God I have put my trust;
I shall not be afraid.
(H)What can mere [i]mortals do to me?
All day long they (I)distort my words;
All their [j](J)thoughts are against me for evil.
They [k](K)attack, they lurk,
They (L)watch my [l]steps,
As they have (M)waited to take my [m]life.
Because of their wickedness, will there be an (N)escape for them?
In anger (O)make the peoples fall down, God!

You (P)have taken account of my [n]miseries;
Put my (Q)tears in Your bottle.
Are they not in (R)Your book?
Then my enemies will (S)turn back (T)on the day when I call;
This I know, [o]that (U)God is for me.
10 In God, whose word I praise,
In the Lord, whose word I praise,
11 In God I have put my [p]trust, I shall not be afraid.
What can mankind do to me?
12 Your (V)vows are binding upon me, God;
I will render thanksgiving offerings to You.
13 For You have (W)saved my soul from death,
[q]Indeed (X)my feet from stumbling,
So that I may (Y)walk before God
In the (Z)light of the [r]living.


  1. Psalm 56 Title Or The silent dove of those who are far off; or The dove of the distant terebinths
  2. Psalm 56 Title Possibly Epigrammatic Poem; or Atonement Psalm
  3. Psalm 56 Title 1 Sam 21:10, 11
  4. Psalm 56:1 Or snapped at
  5. Psalm 56:1 Or A fighting man
  6. Psalm 56:2 Or many are fighting
  7. Psalm 56:3 Lit The day
  8. Psalm 56:3 Or I am one who puts
  9. Psalm 56:4 Lit flesh
  10. Psalm 56:5 Or purposes
  11. Psalm 56:6 Or stir up strife
  12. Psalm 56:6 Lit heels
  13. Psalm 56:6 Lit soul
  14. Psalm 56:8 Or wanderings
  15. Psalm 56:9 Or because
  16. Psalm 56:11 Or trust without fear
  17. Psalm 56:13 Or Have You not delivered
  18. Psalm 56:13 Or life

Prayer for Rescue from the Treacherous.

A Song of [a]Ascents.

120 (A)I cried to the Lord in my trouble,
And He answered me.
Rescue my soul, Lord, from (B)lying lips,
From a (C)deceitful tongue.
What will He give to you, and what more will He do to you,
You (D)deceitful tongue?
(E)Sharp arrows of the warrior,
With the burning (F)coals of the broom tree!

Woe to me, for I reside in (G)Meshech,
For I have settled among the (H)tents of (I)Kedar!
Too long has my soul had its dwelling
With those who (J)hate peace.
I (K)am for peace, but when I speak,
They are (L)for war.


  1. Psalm 120 Title Ex 34:24; 1 Kin 12:27

Prayer for Protection against the Wicked.

For the music director. A Psalm of David.

140 (A)Rescue me, Lord, from evil people;
Protect me from (B)violent men
Who (C)devise evil things in their hearts;
They (D)continually stir up wars.
They (E)sharpen their tongues like a snake;
(F)The venom of a viper is under their lips. Selah

(G)Keep me, Lord, from the hands of the wicked;
(H)Protect me from violent men
Who [a]intend to [b](I)trip up my feet.
The proud have (J)hidden a trap for me, and snares;
They have spread a (K)net at the [c]wayside;
They have set (L)snares for me. Selah

I (M)said to the Lord, “You are my God;
(N)Listen, Lord, to the (O)sound of my pleadings.
[d]God the Lord, (P)the strength of my salvation,
You have (Q)covered my head on the day of [e]battle.
Do not grant, Lord, the (R)desires of the wicked;
Do not bring about (S)his evil planning, so that they are not exalted. Selah

“As for the head of those who surround me,
May the (T)harm of their lips cover them.
10 May (U)burning coals fall upon them;
May they be (V)cast into the fire,
Into bottomless pits from which they (W)cannot rise.
11 May a [f]slanderer not endure on the earth;
(X)May evil hunt a violent person [g]violently.”

12 I know that the Lord will (Y)maintain the cause of the afflicted,
And (Z)justice for the poor.
13 Certainly the (AA)righteous will give thanks to Your name;
The (AB)upright will dwell in Your presence.


  1. Psalm 140:4 Or devise
  2. Psalm 140:4 Lit push
  3. Psalm 140:5 Lit track
  4. Psalm 140:7 Heb YHWH, usually rendered Lord
  5. Psalm 140:7 Lit weapons
  6. Psalm 140:11 Lit man of tongue
  7. Psalm 140:11 Lit blow upon blow

An Evening Prayer for Sanctification and Protection.

A Psalm of David.

141 Lord, I call upon You; (A)hurry to me!
(B)Listen to my voice when I call to You!
May my prayer be [a]counted as (C)incense before You;
The (D)raising of my hands as the (E)evening offering.
Set a (F)guard, Lord, [b]over my mouth;
Keep watch over the (G)door of my lips.
(H)Do not incline my heart to any evil thing,
To practice deeds [c]of wickedness
With people who (I)do wrong;
And (J)may I not taste their delicacies.

May the (K)righteous strike me with mercy and discipline me;
It is (L)oil for the head;
My head shall not refuse it,
For my prayer (M)is still against their evil deeds.
Their judges are (N)thrown down by the sides of the rock,
And they hear my words, for they are pleasant.
As when one (O)plows and breaks open the earth,
Our (P)bones have been scattered at the (Q)mouth of [d]Sheol.

For my (R)eyes are toward You, [e]God, the Lord;
In You I (S)take refuge; (T)do not [f]leave me defenseless.
Keep me from the [g](U)jaws of the trap which they have set for me,
And from the (V)snares of those who do wrong.
10 May the wicked (W)fall into their own nets,
While I pass by [h](X)safely.


  1. Psalm 141:2 Lit fixed
  2. Psalm 141:3 Lit to
  3. Psalm 141:4 Lit in
  4. Psalm 141:7 I.e., the netherworld
  5. Psalm 141:8 Heb YHWH, usually rendered Lord
  6. Psalm 141:8 Lit pour out my soul
  7. Psalm 141:9 Lit hands of the trap
  8. Psalm 141:10 Lit altogether

Prayer for Help in Trouble.

[a]Maskil of David, when he was [b]in the cave. A Prayer.

142 I (A)cry out with my voice to the Lord;
With my voice I (B)implore the Lord for compassion.
I (C)pour out my complaint before Him;
I declare my (D)trouble before Him.
When (E)my spirit felt weak within me,
You knew my path.
In the way where I walk
They have (F)hidden a trap for me.
Look to the right and see;
For there is (G)no one who regards me favorably;
[c]There is no (H)escape for me;
(I)No one cares for my soul.

I cried out to You, Lord;
I said, “You are (J)my refuge,
My (K)portion in the (L)land of the living.
(M)Give Your attention to my cry,
For I have been (N)brought very low;
Rescue me from my persecutors,
For they are too (O)strong for me.
(P)Bring my soul out of prison,
So that I may give thanks to Your name;
The righteous will surround me,
For You will (Q)look after me.”


  1. Psalm 142 Title Possibly Contemplative; or Didactic; or Skillful Psalm
  2. Psalm 142 Title 1 Sam 22:1; 24:3
  3. Psalm 142:4 Lit Escape has perished from me

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