1 Lord, do not rebuke me in your anger or discipline me in your wrath. 2 Your arrows have pierced me, and your hand has come down on me. 3 Because of your wrath there is no health in my body; there is no soundness in my bones because of my sin. 4 My guilt has overwhelmed me like a burden too heavy to bear.
5 My wounds fester and are loathsome because of my sinful folly. 6 I am bowed down and brought very low; all day long I go about mourning. 7 My back is filled with searing pain; there is no health in my body. 8 I am feeble and utterly crushed; I groan in anguish of heart.
9 All my longings lie open before you, Lord; my sighing is not hidden from you. 10 My heart pounds, my strength fails me; even the light has gone from my eyes. 11 My friends and companions avoid me because of my wounds; my neighbors stay far away. 12 Those who want to kill me set their traps, those who would harm me talk of my ruin; all day long they scheme and lie.
13 I am like the deaf, who cannot hear, like the mute, who cannot speak; 14 I have become like one who does not hear, whose mouth can offer no reply. 15 Lord, I wait for you; you will answer, Lord my God. 16 For I said, “Do not let them gloat or exalt themselves over me when my feet slip.”
17 For I am about to fall, and my pain is ever with me. 18 I confess my iniquity; I am troubled by my sin. 19 Many have become my enemies without cause[b]; those who hate me without reason are numerous. 20 Those who repay my good with evil lodge accusations against me, though I seek only to do what is good.
21 Lord, do not forsake me; do not be far from me, my God. 22 Come quickly to help me, my Lord and my Savior.
For the director of music. For Jeduthun. A psalm of David.
1 I said, “I will watch my ways and keep my tongue from sin; I will put a muzzle on my mouth while in the presence of the wicked.” 2 So I remained utterly silent, not even saying anything good. But my anguish increased; 3 my heart grew hot within me. While I meditated, the fire burned; then I spoke with my tongue:
4 “Show me, Lord, my life’s end and the number of my days; let me know how fleeting my life is. 5 You have made my days a mere handbreadth; the span of my years is as nothing before you. Everyone is but a breath, even those who seem secure.[d]
6 “Surely everyone goes around like a mere phantom; in vain they rush about, heaping up wealth without knowing whose it will finally be.
7 “But now, Lord, what do I look for? My hope is in you. 8 Save me from all my transgressions; do not make me the scorn of fools. 9 I was silent; I would not open my mouth, for you are the one who has done this. 10 Remove your scourge from me; I am overcome by the blow of your hand. 11 When you rebuke and discipline anyone for their sin, you consume their wealth like a moth— surely everyone is but a breath.
12 “Hear my prayer, Lord, listen to my cry for help; do not be deaf to my weeping. I dwell with you as a foreigner, a stranger, as all my ancestors were. 13 Look away from me, that I may enjoy life again before I depart and am no more.”
Psalm 38:1In Hebrew texts 38:1-22 is numbered 38:2-23.
Psalm 38:19One Dead Sea Scrolls manuscript; Masoretic Text my vigorous enemies
Psalm 39:1In Hebrew texts 39:1-13 is numbered 39:2-14.
Psalm 39:5The Hebrew has Selah (a word of uncertain meaning) here and at the end of verse 11.
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