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Psalm 39

For Jeduthun, the choir director: A psalm of David.

I said to myself, “I will watch what I do
    and not sin in what I say.
I will hold my tongue
    when the ungodly are around me.”
But as I stood there in silence—
    not even speaking of good things—
    the turmoil within me grew worse.
The more I thought about it,
    the hotter I got,
    igniting a fire of words:
Lord, remind me how brief my time on earth will be.
    Remind me that my days are numbered—
    how fleeting my life is.
You have made my life no longer than the width of my hand.
    My entire lifetime is just a moment to you;
    at best, each of us is but a breath.” Interlude

We are merely moving shadows,
    and all our busy rushing ends in nothing.
We heap up wealth,
    not knowing who will spend it.
And so, Lord, where do I put my hope?
    My only hope is in you.
Rescue me from my rebellion.
    Do not let fools mock me.
I am silent before you; I won’t say a word,
    for my punishment is from you.
10 But please stop striking me!
    I am exhausted by the blows from your hand.
11 When you discipline us for our sins,
    you consume like a moth what is precious to us.
    Each of us is but a breath. Interlude

12 Hear my prayer, O Lord!
    Listen to my cries for help!
    Don’t ignore my tears.
For I am your guest—
    a traveler passing through,
    as my ancestors were before me.
13 Leave me alone so I can smile again
    before I am gone and exist no more.

Psalm 40

For the choir director: A psalm of David.

I waited patiently for the Lord to help me,
    and he turned to me and heard my cry.
He lifted me out of the pit of despair,
    out of the mud and the mire.
He set my feet on solid ground
    and steadied me as I walked along.
He has given me a new song to sing,
    a hymn of praise to our God.
Many will see what he has done and be amazed.
    They will put their trust in the Lord.

Oh, the joys of those who trust the Lord,
    who have no confidence in the proud
    or in those who worship idols.
O Lord my God, you have performed many wonders for us.
    Your plans for us are too numerous to list.
    You have no equal.
If I tried to recite all your wonderful deeds,
    I would never come to the end of them.

You take no delight in sacrifices or offerings.
    Now that you have made me listen, I finally understand[a]
    you don’t require burnt offerings or sin offerings.
Then I said, “Look, I have come.
    As is written about me in the Scriptures:
I take joy in doing your will, my God,
    for your instructions are written on my heart.”

I have told all your people about your justice.
    I have not been afraid to speak out,
    as you, O Lord, well know.
10 I have not kept the good news of your justice hidden in my heart;
    I have talked about your faithfulness and saving power.
I have told everyone in the great assembly
    of your unfailing love and faithfulness.

11 Lord, don’t hold back your tender mercies from me.
    Let your unfailing love and faithfulness always protect me.
12 For troubles surround me—
    too many to count!
My sins pile up so high
    I can’t see my way out.
They outnumber the hairs on my head.
    I have lost all courage.

13 Please, Lord, rescue me!
    Come quickly, Lord, and help me.
14 May those who try to destroy me
    be humiliated and put to shame.
May those who take delight in my trouble
    be turned back in disgrace.
15 Let them be horrified by their shame,
    for they said, “Aha! We’ve got him now!”

16 But may all who search for you
    be filled with joy and gladness in you.
May those who love your salvation
    repeatedly shout, “The Lord is great!”
17 As for me, since I am poor and needy,
    let the Lord keep me in his thoughts.
You are my helper and my savior.
    O my God, do not delay.

Psalm 41

For the choir director: A psalm of David.

Oh, the joys of those who are kind to the poor!
    The Lord rescues them when they are in trouble.
The Lord protects them
    and keeps them alive.
He gives them prosperity in the land
    and rescues them from their enemies.
The Lord nurses them when they are sick
    and restores them to health.

“O Lord,” I prayed, “have mercy on me.
    Heal me, for I have sinned against you.”
But my enemies say nothing but evil about me.
    “How soon will he die and be forgotten?” they ask.
They visit me as if they were my friends,
    but all the while they gather gossip,
    and when they leave, they spread it everywhere.
All who hate me whisper about me,
    imagining the worst.
“He has some fatal disease,” they say.
    “He will never get out of that bed!”
Even my best friend, the one I trusted completely,
    the one who shared my food, has turned against me.

10 Lord, have mercy on me.
    Make me well again, so I can pay them back!
11 I know you are pleased with me,
    for you have not let my enemies triumph over me.
12 You have preserved my life because I am innocent;
    you have brought me into your presence forever.

13 Praise the Lord, the God of Israel,
    who lives from everlasting to everlasting.
Amen and amen!

Book two (Psalms 42–72)

Psalm 42

For the choir director: A psalm[b] of the descendants of Korah.

As the deer longs for streams of water,
    so I long for you, O God.
I thirst for God, the living God.
    When can I go and stand before him?
Day and night I have only tears for food,
    while my enemies continually taunt me, saying,
    “Where is this God of yours?”

My heart is breaking
    as I remember how it used to be:
I walked among the crowds of worshipers,
    leading a great procession to the house of God,
singing for joy and giving thanks
    amid the sound of a great celebration!

Why am I discouraged?
    Why is my heart so sad?
I will put my hope in God!
    I will praise him again—
    my Savior and my God!

Now I am deeply discouraged,
    but I will remember you—
even from distant Mount Hermon, the source of the Jordan,
    from the land of Mount Mizar.
I hear the tumult of the raging seas
    as your waves and surging tides sweep over me.
But each day the Lord pours his unfailing love upon me,
    and through each night I sing his songs,
    praying to God who gives me life.

“O God my rock,” I cry,
    “Why have you forgotten me?
Why must I wander around in grief,
    oppressed by my enemies?”
10 Their taunts break my bones.
    They scoff, “Where is this God of yours?”

11 Why am I discouraged?
    Why is my heart so sad?
I will put my hope in God!
    I will praise him again—
    my Savior and my God!

Psalm 43

Declare me innocent, O God!
    Defend me against these ungodly people.
    Rescue me from these unjust liars.
For you are God, my only safe haven.
    Why have you tossed me aside?
Why must I wander around in grief,
    oppressed by my enemies?
Send out your light and your truth;
    let them guide me.
Let them lead me to your holy mountain,
    to the place where you live.
There I will go to the altar of God,
    to God—the source of all my joy.
I will praise you with my harp,
    O God, my God!

Why am I discouraged?
    Why is my heart so sad?
I will put my hope in God!
    I will praise him again—
    my Savior and my God!

Psalm 44

For the choir director: A psalm[c] of the descendants of Korah.

O God, we have heard it with our own ears—
    our ancestors have told us
of all you did in their day,
    in days long ago:
You drove out the pagan nations by your power
    and gave all the land to our ancestors.
You crushed their enemies
    and set our ancestors free.
They did not conquer the land with their swords;
    it was not their own strong arm that gave them victory.
It was your right hand and strong arm
    and the blinding light from your face that helped them,
    for you loved them.

You are my King and my God.
    You command victories for Israel.[d]
Only by your power can we push back our enemies;
    only in your name can we trample our foes.
I do not trust in my bow;
    I do not count on my sword to save me.
You are the one who gives us victory over our enemies;
    you disgrace those who hate us.
O God, we give glory to you all day long
    and constantly praise your name. Interlude

But now you have tossed us aside in dishonor.
    You no longer lead our armies to battle.
10 You make us retreat from our enemies
    and allow those who hate us to plunder our land.
11 You have butchered us like sheep
    and scattered us among the nations.
12 You sold your precious people for a pittance,
    making nothing on the sale.
13 You let our neighbors mock us.
    We are an object of scorn and derision to those around us.
14 You have made us the butt of their jokes;
    they shake their heads at us in scorn.
15 We can’t escape the constant humiliation;
    shame is written across our faces.
16 All we hear are the taunts of our mockers.
    All we see are our vengeful enemies.

17 All this has happened though we have not forgotten you.
    We have not violated your covenant.
18 Our hearts have not deserted you.
    We have not strayed from your path.
19 Yet you have crushed us in the jackal’s desert home.
    You have covered us with darkness and death.
20 If we had forgotten the name of our God
    or spread our hands in prayer to foreign gods,
21 God would surely have known it,
    for he knows the secrets of every heart.
22 But for your sake we are killed every day;
    we are being slaughtered like sheep.

23 Wake up, O Lord! Why do you sleep?
    Get up! Do not reject us forever.
24 Why do you look the other way?
    Why do you ignore our suffering and oppression?
25 We collapse in the dust,
    lying face down in the dirt.
26 Rise up! Help us!
    Ransom us because of your unfailing love.

Footnotes

  1. 40:6 Greek version reads You have given me a body. Compare Heb 10:5.
  2. 42:Title Hebrew maskil. This may be a literary or musical term.
  3. 44:Title Hebrew maskil. This may be a literary or musical term.
  4. 44:4 Hebrew for Jacob. The names “Jacob” and “Israel” are often interchanged throughout the Old Testament, referring sometimes to the individual patriarch and sometimes to the nation.

Psalm 39[a]

For the director of music. For Jeduthun. A psalm of David.

I said, “I will watch my ways(A)
    and keep my tongue from sin;(B)
I will put a muzzle on my mouth(C)
    while in the presence of the wicked.”
So I remained utterly silent,(D)
    not even saying anything good.
But my anguish(E) increased;
    my heart grew hot(F) within me.
While I meditated,(G) the fire(H) burned;
    then I spoke with my tongue:

“Show me, Lord, my life’s end
    and the number of my days;(I)
    let me know how fleeting(J) my life is.(K)
You have made my days(L) a mere handbreadth;
    the span of my years is as nothing before you.
Everyone is but a breath,(M)
    even those who seem secure.[b]

“Surely everyone goes around(N) like a mere phantom;(O)
    in vain they rush about,(P) heaping up wealth(Q)
    without knowing whose it will finally be.(R)

“But now, Lord, what do I look for?
    My hope is in you.(S)
Save me(T) from all my transgressions;(U)
    do not make me the scorn(V) of fools.
I was silent;(W) I would not open my mouth,(X)
    for you are the one who has done this.(Y)
10 Remove your scourge from me;
    I am overcome by the blow(Z) of your hand.(AA)
11 When you rebuke(AB) and discipline(AC) anyone for their sin,
    you consume(AD) their wealth like a moth(AE)
    surely everyone is but a breath.(AF)

12 “Hear my prayer, Lord,
    listen to my cry for help;(AG)
    do not be deaf(AH) to my weeping.(AI)
I dwell with you as a foreigner,(AJ)
    a stranger,(AK) as all my ancestors were.(AL)
13 Look away from me, that I may enjoy life again
    before I depart and am no more.”(AM)

Psalm 40[c](AN)

For the director of music. Of David. A psalm.

I waited patiently(AO) for the Lord;
    he turned to me and heard my cry.(AP)
He lifted me out of the slimy pit,(AQ)
    out of the mud(AR) and mire;(AS)
he set my feet(AT) on a rock(AU)
    and gave me a firm place to stand.
He put a new song(AV) in my mouth,
    a hymn of praise to our God.
Many will see and fear the Lord(AW)
    and put their trust(AX) in him.

Blessed is the one(AY)
    who trusts in the Lord,(AZ)
who does not look to the proud,(BA)
    to those who turn aside to false gods.[d](BB)
Many, Lord my God,
    are the wonders(BC) you have done,
    the things you planned for us.
None can compare(BD) with you;
    were I to speak and tell of your deeds,
    they would be too many(BE) to declare.

Sacrifice and offering you did not desire—(BF)
    but my ears you have opened[e](BG)
    burnt offerings(BH) and sin offerings[f] you did not require.
Then I said, “Here I am, I have come—
    it is written about me in the scroll.[g](BI)
I desire to do your will,(BJ) my God;(BK)
    your law is within my heart.”(BL)

I proclaim your saving acts(BM) in the great assembly;(BN)
    I do not seal my lips, Lord,
    as you know.(BO)
10 I do not hide your righteousness in my heart;
    I speak of your faithfulness(BP) and your saving help.
I do not conceal your love and your faithfulness
    from the great assembly.(BQ)

11 Do not withhold your mercy(BR) from me, Lord;
    may your love(BS) and faithfulness(BT) always protect(BU) me.
12 For troubles(BV) without number surround me;
    my sins have overtaken me, and I cannot see.(BW)
They are more than the hairs of my head,(BX)
    and my heart fails(BY) within me.
13 Be pleased to save me, Lord;
    come quickly, Lord, to help me.(BZ)

14 May all who want to take my life(CA)
    be put to shame and confusion;(CB)
may all who desire my ruin(CC)
    be turned back in disgrace.
15 May those who say to me, “Aha! Aha!”(CD)
    be appalled at their own shame.
16 But may all who seek you(CE)
    rejoice and be glad(CF) in you;
may those who long for your saving help always say,
    “The Lord is great!”(CG)

17 But as for me, I am poor and needy;(CH)
    may the Lord think(CI) of me.
You are my help(CJ) and my deliverer;(CK)
    you are my God, do not delay.(CL)

Psalm 41[h]

For the director of music. A psalm of David.

Blessed(CM) are those who have regard for the weak;(CN)
    the Lord delivers them in times of trouble.(CO)
The Lord protects(CP) and preserves them—(CQ)
    they are counted among the blessed in the land—(CR)
    he does not give them over to the desire of their foes.(CS)
The Lord sustains them on their sickbed(CT)
    and restores them from their bed of illness.(CU)

I said, “Have mercy(CV) on me, Lord;
    heal(CW) me, for I have sinned(CX) against you.”
My enemies say of me in malice,
    “When will he die and his name perish?(CY)
When one of them comes to see me,
    he speaks falsely,(CZ) while his heart gathers slander;(DA)
    then he goes out and spreads(DB) it around.

All my enemies whisper together(DC) against me;
    they imagine the worst for me, saying,
“A vile disease has afflicted him;
    he will never get up(DD) from the place where he lies.”
Even my close friend,(DE)
    someone I trusted,
one who shared my bread,
    has turned[i] against me.(DF)

10 But may you have mercy(DG) on me, Lord;
    raise me up,(DH) that I may repay(DI) them.
11 I know that you are pleased with me,(DJ)
    for my enemy does not triumph over me.(DK)
12 Because of my integrity(DL) you uphold me(DM)
    and set me in your presence forever.(DN)

13 Praise(DO) be to the Lord, the God of Israel,(DP)
    from everlasting to everlasting.
Amen and Amen.(DQ)

BOOK II

Psalms 42–72

Psalm 42[j][k]

For the director of music. A maskil[l] of the Sons of Korah.

As the deer(DR) pants for streams of water,(DS)
    so my soul pants(DT) for you, my God.
My soul thirsts(DU) for God, for the living God.(DV)
    When can I go(DW) and meet with God?
My tears(DX) have been my food
    day and night,
while people say to me all day long,
    “Where is your God?”(DY)
These things I remember
    as I pour out my soul:(DZ)
how I used to go to the house of God(EA)
    under the protection of the Mighty One[m]
with shouts of joy(EB) and praise(EC)
    among the festive throng.(ED)

Why, my soul, are you downcast?(EE)
    Why so disturbed(EF) within me?
Put your hope in God,(EG)
    for I will yet praise(EH) him,
    my Savior(EI) and my God.(EJ)

My soul is downcast within me;
    therefore I will remember(EK) you
from the land of the Jordan,(EL)
    the heights of Hermon(EM)—from Mount Mizar.
Deep calls to deep(EN)
    in the roar of your waterfalls;
all your waves and breakers
    have swept over me.(EO)

By day the Lord directs his love,(EP)
    at night(EQ) his song(ER) is with me—
    a prayer to the God of my life.(ES)

I say to God my Rock,(ET)
    “Why have you forgotten(EU) me?
Why must I go about mourning,(EV)
    oppressed(EW) by the enemy?”(EX)
10 My bones suffer mortal agony(EY)
    as my foes taunt(EZ) me,
saying to me all day long,
    “Where is your God?”(FA)

11 Why, my soul, are you downcast?
    Why so disturbed within me?
Put your hope in God,
    for I will yet praise him,
    my Savior and my God.(FB)

Psalm 43[n]

Vindicate me, my God,
    and plead my cause(FC)
    against an unfaithful nation.
Rescue me(FD) from those who are
    deceitful and wicked.(FE)
You are God my stronghold.
    Why have you rejected(FF) me?
Why must I go about mourning,(FG)
    oppressed by the enemy?(FH)
Send me your light(FI) and your faithful care,(FJ)
    let them lead me;(FK)
let them bring me to your holy mountain,(FL)
    to the place where you dwell.(FM)
Then I will go(FN) to the altar(FO) of God,
    to God, my joy(FP) and my delight.(FQ)
I will praise you with the lyre,(FR)
    O God, my God.

Why, my soul, are you downcast?
    Why so disturbed within me?
Put your hope in God,
    for I will yet praise him,
    my Savior and my God.(FS)

Psalm 44[o]

For the director of music. Of the Sons of Korah. A maskil.[p]

We have heard it with our ears,(FT) O God;
    our ancestors have told us(FU)
what you did in their days,
    in days long ago.(FV)
With your hand you drove out(FW) the nations
    and planted(FX) our ancestors;
you crushed(FY) the peoples
    and made our ancestors flourish.(FZ)
It was not by their sword(GA) that they won the land,
    nor did their arm bring them victory;
it was your right hand,(GB) your arm,(GC)
    and the light(GD) of your face, for you loved(GE) them.

You are my King(GF) and my God,(GG)
    who decrees[q] victories(GH) for Jacob.
Through you we push back(GI) our enemies;
    through your name we trample(GJ) our foes.
I put no trust in my bow,(GK)
    my sword does not bring me victory;
but you give us victory(GL) over our enemies,
    you put our adversaries to shame.(GM)
In God we make our boast(GN) all day long,(GO)
    and we will praise your name forever.[r](GP)

But now you have rejected(GQ) and humbled us;(GR)
    you no longer go out with our armies.(GS)
10 You made us retreat(GT) before the enemy,
    and our adversaries have plundered(GU) us.
11 You gave us up to be devoured like sheep(GV)
    and have scattered us among the nations.(GW)
12 You sold your people for a pittance,(GX)
    gaining nothing from their sale.

13 You have made us a reproach(GY) to our neighbors,(GZ)
    the scorn(HA) and derision(HB) of those around us.
14 You have made us a byword(HC) among the nations;
    the peoples shake their heads(HD) at us.
15 I live in disgrace(HE) all day long,
    and my face is covered with shame(HF)
16 at the taunts(HG) of those who reproach and revile(HH) me,
    because of the enemy, who is bent on revenge.(HI)

17 All this came upon us,
    though we had not forgotten(HJ) you;
    we had not been false to your covenant.
18 Our hearts had not turned(HK) back;
    our feet had not strayed from your path.
19 But you crushed(HL) us and made us a haunt for jackals;(HM)
    you covered us over with deep darkness.(HN)

20 If we had forgotten(HO) the name of our God
    or spread out our hands to a foreign god,(HP)
21 would not God have discovered it,
    since he knows the secrets of the heart?(HQ)
22 Yet for your sake we face death all day long;
    we are considered as sheep(HR) to be slaughtered.(HS)

23 Awake,(HT) Lord! Why do you sleep?(HU)
    Rouse yourself!(HV) Do not reject us forever.(HW)
24 Why do you hide your face(HX)
    and forget(HY) our misery and oppression?(HZ)

25 We are brought down to the dust;(IA)
    our bodies cling to the ground.
26 Rise up(IB) and help us;
    rescue(IC) us because of your unfailing love.(ID)

Footnotes

  1. Psalm 39:1 In Hebrew texts 39:1-13 is numbered 39:2-14.
  2. Psalm 39:5 The Hebrew has Selah (a word of uncertain meaning) here and at the end of verse 11.
  3. Psalm 40:1 In Hebrew texts 40:1-17 is numbered 40:2-18.
  4. Psalm 40:4 Or to lies
  5. Psalm 40:6 Hebrew; some Septuagint manuscripts but a body you have prepared for me
  6. Psalm 40:6 Or purification offerings
  7. Psalm 40:7 Or come / with the scroll written for me
  8. Psalm 41:1 In Hebrew texts 41:1-13 is numbered 41:2-14.
  9. Psalm 41:9 Hebrew has lifted up his heel
  10. Psalm 42:1 In many Hebrew manuscripts Psalms 42 and 43 constitute one psalm.
  11. Psalm 42:1 In Hebrew texts 42:1-11 is numbered 42:2-12.
  12. Psalm 42:1 Title: Probably a literary or musical term
  13. Psalm 42:4 See Septuagint and Syriac; the meaning of the Hebrew for this line is uncertain.
  14. Psalm 43:1 In many Hebrew manuscripts Psalms 42 and 43 constitute one psalm.
  15. Psalm 44:1 In Hebrew texts 44:1-26 is numbered 44:2-27.
  16. Psalm 44:1 Title: Probably a literary or musical term
  17. Psalm 44:4 Septuagint, Aquila and Syriac; Hebrew King, O God; / command
  18. Psalm 44:8 The Hebrew has Selah (a word of uncertain meaning) here.