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Psalm 34[a][b]

Of David. When he pretended to be insane(A) before Abimelek, who drove him away, and he left.

I will extol the Lord at all times;(B)
    his praise will always be on my lips.
I will glory(C) in the Lord;
    let the afflicted hear and rejoice.(D)
Glorify the Lord(E) with me;
    let us exalt(F) his name together.

I sought the Lord,(G) and he answered me;
    he delivered(H) me from all my fears.
Those who look to him are radiant;(I)
    their faces are never covered with shame.(J)
This poor man called, and the Lord heard him;
    he saved him out of all his troubles.(K)
The angel of the Lord(L) encamps around those who fear him,
    and he delivers(M) them.

Taste and see that the Lord is good;(N)
    blessed is the one who takes refuge(O) in him.
Fear the Lord,(P) you his holy people,
    for those who fear him lack nothing.(Q)
10 The lions may grow weak and hungry,
    but those who seek the Lord lack no good thing.(R)
11 Come, my children, listen(S) to me;
    I will teach you(T) the fear of the Lord.(U)
12 Whoever of you loves life(V)
    and desires to see many good days,
13 keep your tongue(W) from evil
    and your lips from telling lies.(X)
14 Turn from evil and do good;(Y)
    seek peace(Z) and pursue it.

15 The eyes of the Lord(AA) are on the righteous,(AB)
    and his ears are attentive(AC) to their cry;
16 but the face of the Lord is against(AD) those who do evil,(AE)
    to blot out their name(AF) from the earth.

17 The righteous cry out, and the Lord hears(AG) them;
    he delivers them from all their troubles.
18 The Lord is close(AH) to the brokenhearted(AI)
    and saves those who are crushed in spirit.

19 The righteous person may have many troubles,(AJ)
    but the Lord delivers him from them all;(AK)
20 he protects all his bones,
    not one of them will be broken.(AL)

21 Evil will slay the wicked;(AM)
    the foes of the righteous will be condemned.
22 The Lord will rescue(AN) his servants;
    no one who takes refuge(AO) in him will be condemned.

Footnotes

  1. Psalm 34:1 This psalm is an acrostic poem, the verses of which begin with the successive letters of the Hebrew alphabet.
  2. Psalm 34:1 In Hebrew texts 34:1-22 is numbered 34:2-23.

34 I bless God every chance I get;
my lungs expand with his praise.

I live and breathe God;
if things aren’t going well, hear this and be happy:

Join me in spreading the news;
together let’s get the word out.

God met me more than halfway,
he freed me from my anxious fears.

Look at him; give him your warmest smile.
Never hide your feelings from him.

When I was desperate, I called out,
and God got me out of a tight spot.

God’s angel sets up a circle
of protection around us while we pray.

Open your mouth and taste, open your eyes and see—
    how good God is.
Blessed are you who run to him.

Worship God if you want the best;
worship opens doors to all his goodness.

10 Young lions on the prowl get hungry,
but God-seekers are full of God.

11 Come, children, listen closely;
I’ll give you a lesson in God worship.

12 Who out there has a lust for life?
Can’t wait each day to come upon beauty?

13 Guard your tongue from profanity,
and no more lying through your teeth.

14 Turn your back on sin; do something good.
Embrace peace—don’t let it get away!

15 God keeps an eye on his friends,
his ears pick up every moan and groan.

16 God won’t put up with rebels;
he’ll cull them from the pack.

17 Is anyone crying for help? God is listening,
ready to rescue you.

18 If your heart is broken, you’ll find God right there;
if you’re kicked in the gut, he’ll help you catch your breath.

19 Disciples so often get into trouble;
still, God is there every time.

20 He’s your bodyguard, shielding every bone;
not even a finger gets broken.

21 The wicked commit slow suicide;
they waste their lives hating the good.

22 God pays for each slave’s freedom;
no one who runs to him loses out.

Psalm 34[a]

A psalm of David, regarding the time he pretended to be insane in front of Abimelech, who sent him away.

I will praise the Lord at all times.
    I will constantly speak his praises.
I will boast only in the Lord;
    let all who are helpless take heart.
Come, let us tell of the Lord’s greatness;
    let us exalt his name together.

I prayed to the Lord, and he answered me.
    He freed me from all my fears.
Those who look to him for help will be radiant with joy;
    no shadow of shame will darken their faces.
In my desperation I prayed, and the Lord listened;
    he saved me from all my troubles.
For the angel of the Lord is a guard;
    he surrounds and defends all who fear him.

Taste and see that the Lord is good.
    Oh, the joys of those who take refuge in him!
Fear the Lord, you his godly people,
    for those who fear him will have all they need.
10 Even strong young lions sometimes go hungry,
    but those who trust in the Lord will lack no good thing.

11 Come, my children, and listen to me,
    and I will teach you to fear the Lord.
12 Does anyone want to live a life
    that is long and prosperous?
13 Then keep your tongue from speaking evil
    and your lips from telling lies!
14 Turn away from evil and do good.
    Search for peace, and work to maintain it.

15 The eyes of the Lord watch over those who do right;
    his ears are open to their cries for help.
16 But the Lord turns his face against those who do evil;
    he will erase their memory from the earth.
17 The Lord hears his people when they call to him for help.
    He rescues them from all their troubles.
18 The Lord is close to the brokenhearted;
    he rescues those whose spirits are crushed.

19 The righteous person faces many troubles,
    but the Lord comes to the rescue each time.
20 For the Lord protects the bones of the righteous;
    not one of them is broken!

21 Calamity will surely destroy the wicked,
    and those who hate the righteous will be punished.
22 But the Lord will redeem those who serve him.
    No one who takes refuge in him will be condemned.

Footnotes

  1. 34 This psalm is a Hebrew acrostic poem; each verse begins with a successive letter of the Hebrew alphabet.

Psalm 34[a]

Of David, when he pretended to be crazy before Abimelech, who banished him so that he left.

34 I will bless the Lord at all times;
    his praise will always be in my mouth.
I[b] praise the Lord
    let the suffering listen and rejoice.
Magnify the Lord with me!
    Together let us lift his name up high!
I sought the Lord and he answered me.
    He delivered me from all my fears.
Those who look to God will shine;
    their faces are never ashamed.
This suffering person cried out:
    the Lord listened and saved him from every trouble.
On every side, the Lord’s messenger protects those who honor God; and he delivers them.
Taste and see how good the Lord is!
    The one who takes refuge in him is truly happy!
You who are the Lord’s holy ones, honor him,
    because those who honor him don’t lack a thing.
10 Even strong young lions go without and get hungry,
    but those who seek the Lord lack no good thing.

11 Come, children, listen to me.
    Let me teach you how to honor the Lord:
12 Do you love life;
    do you relish the chance to enjoy good things?
13     Then you must keep your tongue from evil
        and keep your lips from speaking lies!
14 Turn away from evil! Do good!
    Seek peace and go after it!

15 The Lord’s eyes watch the righteous,
    his ears listen to their cries for help.
16 But the Lord’s face is set against those who do evil,
    to eliminate even the memory of them from the earth.
17 When the righteous cry out, the Lord listens;
    he delivers them from all their troubles.
18 The Lord is close to the brokenhearted;
    he saves those whose spirits are crushed.

19 The righteous have many problems,
    but the Lord delivers them from every one.
20 He protects all their bones;
    not even one will be broken.
21 But just one problem will kill the wicked,
    and those who hate the righteous will be held responsible.
22 The Lord saves his servants’ lives;
    all those who take refuge in him
    won’t be held responsible for anything.

Footnotes

  1. Psalm 34:1 Ps 34 is an alphabetic acrostic poem; see the note at Pss 9–10.
  2. Psalm 34:2 Or my soul; also in 34:22

The Lord, a Provider and the One Who Rescues Me.

A Psalm of David; when he pretended to be insane before Abimelech, who drove him out, and he went away.

34 I will bless the Lord at all times;
His praise shall continually be in my mouth.

My soul makes its boast in the Lord;
The humble and downtrodden will hear it and rejoice.

O [a]magnify the Lord with me,
And let us lift up His name together.


I sought the Lord [on the authority of His word], and He answered me,
And delivered me from all my fears.(A)

They looked to Him and were radiant;
Their faces will never blush in shame or confusion.

This poor man cried, and the Lord heard him
And saved him from all his troubles.

The [b]angel of the Lord encamps around those who fear Him [with awe-inspired reverence and worship Him with obedience],
And He rescues [each of] them.(B)


O taste and see that the Lord [our God] is good;
How blessed [fortunate, prosperous, and favored by God] is the man who takes refuge in Him.(C)

O [reverently] fear the Lord, you His saints (believers, holy ones);
For to those who fear Him there is no want.
10 
The young lions lack [food] and grow hungry,
But they who seek the Lord will not lack any good thing.
11 
Come, you children, listen to me;
I will teach you to fear the Lord [with awe-inspired reverence and worship Him with obedience].
12 
Who is the man who desires life
And loves many days, that he may see good?
13 
Keep your tongue from evil
And your lips from speaking deceit.
14 
Turn away from evil and do good;
Seek peace and pursue it.

15 
The eyes of the Lord are toward the righteous [those with moral courage and spiritual integrity]
And His ears are open to their cry.
16 
The face of the Lord is against those who do evil,
To cut off the memory of them from the earth.(D)
17 
When the righteous cry [for help], the Lord hears
And rescues them from all their distress and troubles.
18 
The Lord is near to the heartbroken
And He saves those who are crushed in spirit (contrite in heart, truly sorry for their sin).

19 
Many hardships and perplexing circumstances confront the righteous,
But the Lord rescues him from them all.
20 
He keeps all his bones;
Not one of them is broken.(E)
21 
Evil will cause the death of the wicked,
And those who hate the righteous will be held guilty and will be condemned.
22 
The Lord redeems the soul of His servants,
And none of those who take refuge in Him will be condemned.

Footnotes

  1. Psalm 34:3 The ancient rabbis applied this verse specifically to the saying of grace after a meal and instituted the practice of zimmum (“invitation”) as a religious duty for three or more men who had eaten together. They were to invite one another to say the blessing. One then said the blessing and the others were required to say “Amen” in voices no louder than that of the speaker of the blessing, based on the word together. It was also taught that all the participants in the blessing receive a reward from God.
  2. Psalm 34:7 See note Gen 16:7.