Psalm 30 Good News Translation (GNT)
A Prayer of Thanksgiving
30 I praise you, Lord, because you have saved me
and kept my enemies from gloating over me.
2 I cried to you for help, O Lord my God,
and you healed me;
3 you kept me from the grave.
I was on my way to the depths below,
but you restored my life.
4 Sing praise to the Lord,
all his faithful people!
Remember what the Holy One has done,
and give him thanks!
5 His anger lasts only a moment,
his goodness for a lifetime.
Tears may flow in the night,
but joy comes in the morning.
6 I felt secure and said to myself,
“I will never be defeated.”
7 You were good to me, Lord;
you protected me like a mountain fortress.
But then you hid yourself from me,
and I was afraid.
8 I called to you, Lord;
I begged for your help:
9 “What will you gain from my death?
What profit from my going to the grave?
Are dead people able to praise you?
Can they proclaim your unfailing goodness?
10 Hear me, Lord, and be merciful!
Help me, Lord!”
11 You have changed my sadness into a joyful dance;
you have taken away my sorrow
and surrounded me with joy.
12 So I will not be silent;
I will sing praise to you.
Lord, you are my God;
I will give you thanks forever.
Psalm 30 New International Version (NIV)
A psalm. A song. For the dedication of the temple. Of David.
1 I will exalt you, Lord,
for you lifted me out of the depths
and did not let my enemies gloat over me.
2 Lord my God, I called to you for help,
and you healed me.
3 You, Lord, brought me up from the realm of the dead;
you spared me from going down to the pit.
4 Sing the praises of the Lord, you his faithful people;
praise his holy name.
5 For his anger lasts only a moment,
but his favor lasts a lifetime;
weeping may stay for the night,
but rejoicing comes in the morning.
6 When I felt secure, I said,
“I will never be shaken.”
7 Lord, when you favored me,
you made my royal mountain stand firm;
but when you hid your face,
I was dismayed.
8 To you, Lord, I called;
to the Lord I cried for mercy:
9 “What is gained if I am silenced,
if I go down to the pit?
Will the dust praise you?
Will it proclaim your faithfulness?
10 Hear, Lord, and be merciful to me;
Lord, be my help.”
11 You turned my wailing into dancing;
you removed my sackcloth and clothed me with joy,
12 that my heart may sing your praises and not be silent.
Lord my God, I will praise you forever.