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I praise you, Lord, for you raised me up
    and did not let my enemies rejoice over me.
O Lord, my God,
    I cried out to you for help and you healed[a] me.
Lord, you brought my soul up from Sheol;
    you let me live, from going down to the pit.[b](A)

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  1. 30:3 Healed: for God as healer, see also Ps 103:3; 107:20; Hos 6:1; 7:1; 11:3; 14:5.
  2. 30:4 Sheol…pit: the shadowy underworld residence of the spirits of the dead, here a metaphor for near-death.

Lord my God, I called to you for help,(A)
    and you healed me.(B)
You, Lord, brought me up from the realm of the dead;(C)
    you spared me from going down to the pit.(D)

Sing(E) the praises of the Lord, you his faithful people;(F)
    praise his holy name.(G)

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