For the director of music. To the tune of “The Doe of the Morning.” A psalm of David.
1 My God, my God, why have you forsaken me? Why are you so far from saving me, so far from my cries of anguish? 2 My God, I cry out by day, but you do not answer, by night, but I find no rest.[b]
3 Yet you are enthroned as the Holy One; you are the one Israel praises.[c] 4 In you our ancestors put their trust; they trusted and you delivered them. 5 To you they cried out and were saved; in you they trusted and were not put to shame.
6 But I am a worm and not a man, scorned by everyone, despised by the people. 7 All who see me mock me; they hurl insults, shaking their heads. 8 “He trusts in the Lord,” they say, “let the Lord rescue him. Let him deliver him, since he delights in him.”
9 Yet you brought me out of the womb; you made me trust in you, even at my mother’s breast. 10 From birth I was cast on you; from my mother’s womb you have been my God.
11 Do not be far from me, for trouble is near and there is no one to help.
12 Many bulls surround me; strong bulls of Bashan encircle me. 13 Roaring lions that tear their prey open their mouths wide against me. 14 I am poured out like water, and all my bones are out of joint. My heart has turned to wax; it has melted within me. 15 My mouth[d] is dried up like a potsherd, and my tongue sticks to the roof of my mouth; you lay me in the dust of death.
Psalm 22:1In Hebrew texts 22:1-31 is numbered 22:2-32.
2 “When will you end these speeches? Be sensible, and then we can talk. 3 Why are we regarded as cattle and considered stupid in your sight? 4 You who tear yourself to pieces in your anger, is the earth to be abandoned for your sake? Or must the rocks be moved from their place?
5 “The lamp of a wicked man is snuffed out; the flame of his fire stops burning. 6 The light in his tent becomes dark; the lamp beside him goes out. 7 The vigor of his step is weakened; his own schemes throw him down. 8 His feet thrust him into a net; he wanders into its mesh. 9 A trap seizes him by the heel; a snare holds him fast. 10 A noose is hidden for him on the ground; a trap lies in his path. 11 Terrors startle him on every side and dog his every step. 12 Calamity is hungry for him; disaster is ready for him when he falls. 13 It eats away parts of his skin; death’s firstborn devours his limbs. 14 He is torn from the security of his tent and marched off to the king of terrors. 15 Fire resides[a] in his tent; burning sulfur is scattered over his dwelling. 16 His roots dry up below and his branches wither above. 17 The memory of him perishes from the earth; he has no name in the land. 18 He is driven from light into the realm of darkness and is banished from the world. 19 He has no offspring or descendants among his people, no survivor where once he lived. 20 People of the west are appalled at his fate; those of the east are seized with horror. 21 Surely such is the dwelling of an evil man; such is the place of one who does not know God.”
4 Therefore, since the promise of entering his rest still stands, let us be careful that none of you be found to have fallen short of it.2 For we also have had the good news proclaimed to us, just as they did; but the message they heard was of no value to them, because they did not share the faith of those who obeyed.[a]3 Now we who have believed enter that rest, just as God has said,
“So I declared on oath in my anger, ‘They shall never enter my rest.’”[b]
And yet his works have been finished since the creation of the world.4 For somewhere he has spoken about the seventh day in these words: “On the seventh day God rested from all his works.”[c]5 And again in the passage above he says, “They shall never enter my rest.”
6 Therefore since it still remains for some to enter that rest, and since those who formerly had the good news proclaimed to them did not go in because of their disobedience,7 God again set a certain day, calling it “Today.” This he did when a long time later he spoke through David, as in the passage already quoted:
“Today, if you hear his voice, do not harden your hearts.”[d]
8 For if Joshua had given them rest, God would not have spoken later about another day.9 There remains, then, a Sabbath-rest for the people of God;10 for anyone who enters God’s rest also rests from their works,[e] just as God did from his.11 Let us, therefore, make every effort to enter that rest, so that no one will perish by following their example of disobedience.
Hebrews 4:2Some manuscripts because those who heard did not combine it with faith
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