1 If the Lord had not been on our side— let Israel say— 2 if the Lord had not been on our side when people attacked us, 3 they would have swallowed us alive when their anger flared against us; 4 the flood would have engulfed us, the torrent would have swept over us, 5 the raging waters would have swept us away.
6 Praise be to the Lord, who has not let us be torn by their teeth. 7 We have escaped like a bird from the fowler’s snare; the snare has been broken, and we have escaped. 8 Our help is in the name of the Lord, the Maker of heaven and earth.
7 My son, keep my words and store up my commands within you. 2 Keep my commands and you will live; guard my teachings as the apple of your eye. 3 Bind them on your fingers; write them on the tablet of your heart. 4 Say to wisdom, “You are my sister,” and to insight, “You are my relative.”
7 But to each one of us grace has been given as Christ apportioned it.8 This is why it[a] says:
“When he ascended on high, he took many captives and gave gifts to his people.”[b]
9 (What does “he ascended” mean except that he also descended to the lower, earthly regions[c]?10 He who descended is the very one who ascended higher than all the heavens, in order to fill the whole universe.)11 So Christ himself gave the apostles, the prophets, the evangelists, the pastors and teachers,12 to equip his people for works of service, so that the body of Christ may be built up13 until we all reach unity in the faith and in the knowledge of the Son of God and become mature, attaining to the whole measure of the fullness of Christ.
14 Then we will no longer be infants, tossed back and forth by the waves, and blown here and there by every wind of teaching and by the cunning and craftiness of people in their deceitful scheming.15 Instead, speaking the truth in love, we will grow to become in every respect the mature body of him who is the head, that is, Christ.16 From him the whole body, joined and held together by every supporting ligament, grows and builds itself up in love, as each part does its work.
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