Matthew 5:27-29 Living Bible (TLB)
27 “The laws of Moses said, ‘You shall not commit adultery.’ 28 But I say: Anyone who even looks at a woman with lust in his eye has already committed adultery with her in his heart. 29 So if your eye—even if it is your best eye![a]—causes you to lust, gouge it out and throw it away. Better for part of you to be destroyed than for all of you to be cast into hell.