19 Arise, cry out in the night,
    as the watches of the night begin;
pour out your heart(A) like water
    in the presence of the Lord.(B)
Lift up your hands(C) to him
    for the lives of your children,
who faint(D) from hunger
    at every street corner.

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19 Arise, cry out in the night: in the beginning of the watches pour out thine heart like water before the face of the Lord: lift up thy hands toward him for the life of thy young children, that faint for hunger in the top of every street.

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14 I am poured out like water,
    and all my bones are out of joint.(A)
My heart has turned to wax;(B)
    it has melted(C) within me.

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14 I am poured out like water, and all my bones are out of joint: my heart is like wax; it is melted in the midst of my bowels.

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